Fish oil, cod liver | 30000.0 μg |
Veal, variety meats and by-products, liver, cooked, braised | 21140.0 μg |
Veal, variety meats and by-products, liver, cooked, pan-fried | 20070.0 μg |
Duck, domesticated, liver, raw | 11984.0 μg |
Veal, variety meats and by-products, liver, raw | 11705.0 μg |
Turkey, liver, all classes, cooked, simmered | 10751.0 μg |
Beef, variety meats and by-products, liver, cooked, braised | 9428.0 μg |
Goose, liver, raw | 9309.0 μg |
Liver sausage, liverwurst, pork | 8308.0 μg |
Turkey, liver, all classes, raw | 8056.0 μg |
Lamb, variety meats and by-products, liver, cooked, pan-fried | 7777.0 μg |
Beef, variety meats and by-products, liver, cooked, pan-fried | 7728.0 μg |
Lamb, variety meats and by-products, liver, cooked, braised | 7491.0 μg |
Lamb, variety meats and by-products, liver, raw | 7391.0 μg |
Pork, fresh, variety meats and by-products, liver, raw | 6502.0 μg |
Orange-flavor drink, breakfast type, low calorie, powder | 6006.0 μg |
Fruit-flavored drink, dry powder, low calorie, with high vitamin C | 6000.0 μg |
Fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie | 5996.0 μg |
Pork, fresh, variety meats and by-products, liver, cooked, braised | 5405.0 μg |
Liver cheese, pork | 5252.0 μg |
Beef, variety meats and by-products, liver, raw | 4948.0 μg |
Turkey, whole, giblets, cooked, simmered | 4619.0 μg |
Chicken, capons, giblets, raw | 4374.0 μg |
Chicken, liver, all classes, cooked, pan-fried | 4293.0 μg |
Braunschweiger (a liver sausage), pork | 4220.0 μg |
Liverwurst spread | 4091.0 μg |
Chicken, capons, giblets, cooked, simmered | 3984.0 μg |
Chicken, liver, all classes, cooked, simmered | 3978.0 μg |
Turkey, whole, giblets, raw | 3939.0 μg |
Chicken, broilers or fryers, giblets, cooked, fried | 3582.0 μg |
Chicken, liver, all classes, raw | 3290.0 μg |
Chicken, stewing, giblets, raw | 3152.0 μg |
Chicken, roasting, giblets, raw | 2880.0 μg |
Chicken, stewing, giblets, cooked, simmered | 2864.0 μg |
Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted | 2686.0 μg |
Chicken, broilers or fryers, giblets, raw | 2657.0 μg |
Chicken, roasting, giblets, cooked, simmered | 2443.0 μg |
Beverages, nutritional shake mix, high protein, powder | 1875.0 μg |
Incaparina, dry mix (corn and soy flours), unprepared | 1770.0 μg |
Chicken, broilers or fryers, giblets, cooked, simmered | 1751.0 μg |
Margarine-like spread, SMART BALANCE Light Buttery Spread | 1410.0 μg |
Cereals ready-to-eat, chocolate-flavored frosted puffed corn | 1324.0 μg |
Cereals ready-to-eat, frosted oat cereal with marshmallows | 1324.0 μg |
Margarine-like, vegetable oil spread, unspecified oils, approximately 37% fat, with salt | 1297.0 μg |
Margarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D | 1297.0 μg |
Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS | 1206.0 μg |
Peanut butter, smooth, vitamin and mineral fortified | 1172.0 μg |
Peanut butter, chunky, vitamin and mineral fortified | 1172.0 μg |
Fish, eel, mixed species, cooked, dry heat | 1137.0 μg |
Child formula, MEAD JOHNSON, PORTAGEN, with iron, powder, not reconstituted | 1110.0 μg |
Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES | 1090.0 μg |
Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS | 1081.0 μg |
Protein supplement, milk based, Muscle Milk Light, powder | 1050.0 μg |
Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors | 1050.0 μg |
Oil, spotted seal (Alaska Native) | 1044.0 μg |
Fish, eel, mixed species, raw | 1043.0 μg |
Pate de foie gras, canned (goose liver pate), smoked | 1001.0 μg |
Pate, goose liver, smoked, canned | 1001.0 μg |
Margarine-like, vegetable oil spread, fat-free, tub | 993.0 μg |
Pate, liver, not specified, canned | 991.0 μg |
Pate, truffle flavor | 991.0 μg |
Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries | 981.0 μg |
Beverages, Whey protein powder isolate | 872.0 μg |
Butter oil, anhydrous | 824.0 μg |
Cereals ready-to-eat, USDA Commodity Corn and Rice (includes all commodity brands) | 810.0 μg |
Egg, yolk, dried | 779.0 μg |
Cereals ready-to-eat, Marshmallow ALPHA-BITS | 776.0 μg |
Cereals, oats, instant, fortified, plain, dry | 772.0 μg |
Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D | 768.0 μg |
Margarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D | 768.0 μg |
Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D | 768.0 μg |
Margarine-like vegetable-oil spread, stick/tub/bottle, 60% fat, with added vitamin D | 768.0 μg |
Margarine, regular, 80% fat, composite, stick, without salt, with added vitamin D | 768.0 μg |
Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D | 768.0 μg |
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt | 768.0 μg |
Margarine, regular, hard, soybean (hydrogenated) | 768.0 μg |
Margarine-like, margarine-butter blend, soybean oil and butter | 768.0 μg |
Margarine-like, vegetable oil-butter spread, tub, with salt | 768.0 μg |
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt | 768.0 μg |
Margarine, regular, 80% fat, composite, stick, with salt | 768.0 μg |
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D | 768.0 μg |
Margarine, regular, 80% fat, composite, tub, with salt | 768.0 μg |
Margarine-like, vegetable oil spread, 60% fat, tub, with salt | 768.0 μg |
Margarine-like, vegetable oil spread, 20% fat, without salt | 768.0 μg |
Margarine, regular, 80% fat, composite, stick, without salt | 768.0 μg |
Margarine, regular, 80% fat, composite, tub, without salt | 768.0 μg |
Margarine-like, vegetable oil spread, fat free, liquid, with salt | 768.0 μg |
Margarine-like spread with yogurt, 70% fat, stick, with salt | 768.0 μg |
Margarine-like spread with yogurt, approximately 40% fat, tub, with salt | 768.0 μg |
Margarine-like, vegetable oil spread, 20% fat, with salt | 768.0 μg |
Margarine-like, vegetable oil spread, 60% fat, stick, with salt | 768.0 μg |
Margarine-like, vegetable oil-butter spread, reduced calorie, tub, with salt | 768.0 μg |
Vegetable oil-butter spread, reduced calorie | 768.0 μg |
Margarine-like, vegetable oil spread, stick or tub, sweetened | 768.0 μg |
Margarine-like, butter-margarine blend, 80% fat, stick, without salt | 768.0 μg |
Fish, tuna, fresh, bluefin, cooked, dry heat | 757.0 μg |
Cereals ready-to-eat, POST TOASTIES corn flakes | 756.0 μg |
Protein supplement, milk based, Muscle Milk, powder | 750.0 μg |
Cereals ready-to-eat, oat, corn and wheat squares, presweetened, maple flavored | 735.0 μg |
Snacks, KELLOGG, KELLOGG'S Low Fat Granola Bar, Crunchy Almond/Brown Sugar | 713.0 μg |