| Spices, pepper, red or cayenne | 6252.0 μg |
| Spices, paprika | 6186.0 μg |
| Spices, chili powder | 3490.0 μg |
| Squash, winter, butternut, raw | 3471.0 μg |
| Squash, winter, butternut, cooked, baked, with salt | 3116.0 μg |
| Squash, winter, butternut, cooked, baked, without salt | 3116.0 μg |
| Tangerine juice, frozen concentrate, sweetened, undiluted | 2767.0 μg |
| Squash, winter, butternut, frozen, unprepared | 1564.0 μg |
| Persimmons, japanese, raw | 1447.0 μg |
| Squash, winter, hubbard, cooked, boiled, mashed, without salt | 1119.0 μg |
| Peppers, hot chile, sun-dried | 1103.0 μg |
| Tangerines, (mandarin oranges), canned, juice pack, drained | 775.0 μg |
| Papayas, raw | 589.0 μg |
| Tangerines, (mandarin oranges), canned, juice pack | 503.0 μg |
| Tangerines, (mandarin oranges), canned, light syrup pack | 496.0 μg |
| Peppers, hot chili, red, canned, excluding seeds, solids and liquids | 495.0 μg |
| Peppers, sweet, red, raw | 490.0 μg |
| Rose Hips, wild (Northern Plains Indians) | 483.0 μg |
| Peppers, sweet, red, cooked, boiled, drained, without salt | 460.0 μg |
| Peppers, sweet, red, cooked, boiled, drained, with salt | 460.0 μg |
| Peaches, dried, sulfured, uncooked | 444.0 μg |
| Tangerines, (mandarin oranges), raw | 407.0 μg |
| Peppers, sweet, red, frozen, chopped, unprepared | 380.0 μg |
| Tamales, masa and pork filling (Hopi) | 342.0 μg |
| Soup, cream of vegetable, dry, powder | 334.0 μg |
| Orange juice, frozen concentrate, unsweetened, undiluted | 321.0 μg |
| Peppers, sweet, red, frozen, chopped, boiled, drained, without salt | 300.0 μg |
| Peppers, sweet, red, frozen, chopped, boiled, drained, with salt | 300.0 μg |
| Pickle relish, sweet | 296.0 μg |
| Pickles, cucumber, sweet, low sodium (includes bread and butter pickles) | 271.0 μg |
| Papaya nectar, canned | 251.0 μg |
| Snacks, granola bar, fruit-filled, nonfat | 242.0 μg |
| Tangerine juice, canned, sweetened | 214.0 μg |
| Tangerine juice, raw | 214.0 μg |
| Coriander (cilantro) leaves, raw | 202.0 μg |
| Restaurant, family style, chili with meat and beans | 200.0 μg |
| Carrots, frozen, cooked, boiled, drained, with salt | 199.0 μg |
| Carrots, frozen, cooked, boiled, drained, without salt | 199.0 μg |
| Kumquats, raw | 193.0 μg |
| Pickles, cucumber, sweet (includes bread and butter pickles) | 186.0 μg |
| Spices, coriander leaf, dried | 175.0 μg |
| Orange juice, raw | 169.0 μg |
| Corn, sweet, yellow, cooked, boiled, drained, without salt | 161.0 μg |
| Corn, sweet, yellow, cooked, boiled, drained, with salt | 161.0 μg |
| Snacks, popcorn, microwave, 94% fat free | 160.0 μg |
| Plums, wild (Northern Plains Indians) | 157.0 μg |
| Persimmons, japanese, dried | 156.0 μg |
| Corn, sweet, yellow, frozen, kernels on cob, unprepared | 149.0 μg |
| Orange juice, canned, unsweetened | 148.0 μg |
| Soup, chili beef, canned, condensed | 147.0 μg |
| Corn, yellow, whole kernel, frozen, microwaved | 144.0 μg |
| Carrots, canned, regular pack, solids and liquids | 144.0 μg |
| Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, without salt | 142.0 μg |
| USDA Commodity, mixed fruit (peaches, pears, grapes), canned, light syrup, drained | 142.0 μg |
| Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, with salt | 142.0 μg |
| Babyfood, juice, orange-carrot | 135.0 μg |
| Babyfood, fruit, tutti frutti, junior | 134.0 μg |
| Spices, cinnamon, ground | 129.0 μg |
| Babyfood, snack, GERBER GRADUATE YOGURT MELTS | 122.0 μg |
| Corn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt | 122.0 μg |
| Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt | 122.0 μg |
| Dandelion greens, raw | 121.0 μg |
| Corn, sweet, yellow, frozen, kernels cut off cob, unprepared | 120.0 μg |
| Oranges, raw, Florida | 116.0 μg |
| Oranges, raw, all commercial varieties | 116.0 μg |
| Oranges, raw, navels | 116.0 μg |
| Corn, sweet, yellow, raw | 115.0 μg |
| Spices, pumpkin pie spice | 114.0 μg |
| Peaches, canned, water pack, solids and liquids | 109.0 μg |
| Spices, sage, ground | 109.0 μg |
| Peppers, jalapeno, raw | 105.0 μg |
| Apricots, raw | 104.0 μg |
| Spices, cloves, ground | 103.0 μg |
| Plums, canned, purple, juice pack, solids and liquids | 102.0 μg |
| Peppers, sweet, green, freeze-dried | 100.0 μg |
| Popcorn, microwave, regular (butter) flavor, made with palm oil | 100.0 μg |
| Peas and carrots, frozen, cooked, boiled, drained, without salt | 99.0 μg |
| Peas and carrots, frozen, cooked, boiled, drained, with salt | 99.0 μg |
| Orange-grapefruit juice, canned, unsweetened | 98.0 μg |
| Nectarines, raw | 98.0 μg |
| Citrus fruit juice drink, frozen concentrate | 97.0 μg |
| Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, heavy syrup, solids and liquids | 96.0 μg |
| Plums, dried (prunes), uncooked | 93.0 μg |
| Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil | 93.0 μg |
| Plums, canned, purple, water pack, solids and liquids | 93.0 μg |
| Salad dressing, french dressing, commercial, regular | 92.0 μg |
| Salad dressing, french dressing, commercial, regular, without salt | 92.0 μg |
| Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water | 91.0 μg |
| Babyfood, fruit, tutti frutti, strained | 89.0 μg |
| Peaches, canned, heavy syrup, drained | 85.0 μg |
| Chili con carne with beans, canned entree | 85.0 μg |
| Dandelion greens, cooked, boiled, drained, without salt | 82.0 μg |
| Kale, raw | 81.0 μg |
| USDA Commodity, mixed fruit (peaches, pears, grapes), canned, light syrup, solids and liquids | 80.0 μg |
| Peaches, canned, juice pack, solids and liquids | 78.0 μg |
| Watermelon, raw | 78.0 μg |
| Peppers, sweet, red, sauteed | 77.0 μg |
| Babyfood, snack, GERBER GRADUATE FRUIT STRIPS, Real Fruit Bars | 76.0 μg |
| Peaches, canned, light syrup pack, solids and liquids | 73.0 μg |
| Chili with beans, microwavable bowls | 73.0 μg |