| Oil, soybean, salad or cooking | 21.3 mg |
| Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) | 15.36 mg |
| Shortening industrial, soybean (hydrogenated) and cottonseed | 15.36 mg |
| Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%) | 15.36 mg |
| Shortening, special purpose for cakes and frostings, soybean (hydrogenated) | 15.36 mg |
| Shortening, industrial, soy (partially hydrogenated ) for baking and confections | 15.36 mg |
| Shortening, industrial, soy (partially hydrogenated ) and corn for frying | 15.36 mg |
| Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries | 15.36 mg |
| Shortening, vegetable, household, composite | 15.36 mg |
| Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed | 15.36 mg |
| Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated) | 15.36 mg |
| Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils | 15.28 mg |
| Margarine-like, margarine-butter blend, soybean oil and butter | 14.45 mg |
| Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick | 10.92 mg |
| Salad dressing, mayonnaise, regular | 10.16 mg |
| Margarine, margarine-like vegetable oil spread, 67-70% fat, tub | 9.33 mg |
| Salad dressing, ranch dressing, commercial, regular | 8.71 mg |
| Salad dressing, honey mustard, regular | 7.9 mg |
| Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil | 7.26 mg |
| Margarine-like, vegetable oil spread, 60% fat, tub, with salt | 6.92 mg |
| Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D | 6.92 mg |
| Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D | 6.65 mg |
| Margarine, regular, 80% fat, composite, tub, with salt | 6.65 mg |
| Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fat | 5.99 mg |
| Seeds, sunflower seed butter, without salt | 5.66 mg |
| Seeds, sunflower seed butter, with salt added | 5.66 mg |
| Crackers, standard snack-type, regular | 4.91 mg |
| Salad dressing, mayonnaise, light | 4.84 mg |
| Cheese food, pasteurized process, American, imitation, without added vitamin D | 4.37 mg |
| Salad dressing, italian dressing, commercial, regular | 3.92 mg |
| Bread, pound cake type, pan de torta salvadoran | 3.79 mg |
| Edamame, frozen, prepared | 3.57 mg |
| Fast foods, french toast sticks | 3.5 mg |
| Bread, salvadoran sweet cheese (quesadilla salvadorena) | 3.49 mg |
| Crackers, cheese, regular | 3.44 mg |
| Restaurant, family style, onion rings | 3.39 mg |
| Cookies, chocolate sandwich, with extra creme filling | 3.27 mg |
| Candies, TOOTSIE ROLL, chocolate-flavor roll | 3.18 mg |
| Margarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D | 3.15 mg |
| Margarine-like, vegetable oil spread, unspecified oils, approximately 37% fat, with salt | 3.15 mg |
| Restaurant, family style, chicken tenders | 3.12 mg |
| Edamame, frozen, unprepared | 3.04 mg |
| Fast foods, miniature cinnamon rolls | 3.01 mg |
| Muffins, blueberry, commercially prepared (Includes mini-muffins) | 2.96 mg |
| Fast foods, potatoes, hashed brown | 2.93 mg |
| Restaurant, family style, shrimp, breaded and fried | 2.93 mg |
| Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched | 2.87 mg |
| Pie crust, deep dish, frozen, baked, made with enriched flour | 2.78 mg |
| Restaurant, Chinese, general tso's chicken | 2.75 mg |
| Restaurant, family style, chicken fingers, from kid's menu | 2.74 mg |
| Crackers, cheese, sandwich-type with cheese filling | 2.64 mg |
| Garlic bread, frozen | 2.63 mg |
| Soy flour, low-fat | 2.61 mg |
| Soy flour, defatted, crude protein basis (N x 6.25) | 2.61 mg |
| Crackers, wheat, regular | 2.57 mg |
| Pie crust, deep dish, frozen, unbaked, made with enriched flour | 2.54 mg |
| Restaurant, family style, French fries | 2.48 mg |
| Pastry, Pastelitos de Guava (guava pastries) | 2.43 mg |
| Raspberries, wild (Northern Plains Indians) | 2.4 mg |
| Restaurant, Chinese, sweet and sour chicken | 2.39 mg |
| Restaurant, family style, coleslaw | 2.38 mg |
| Fast foods, submarine sandwich, tuna on white bread with lettuce and tomato | 2.35 mg |
| Peppers, sweet, red, sauteed | 2.35 mg |
| Restaurant, Chinese, lemon chicken | 2.32 mg |
| Peppers, sweet, green, sauteed | 2.3 mg |
| Potato salad with egg | 2.23 mg |
| Fast foods, biscuit, with egg, cheese, and bacon | 2.19 mg |
| Crackers, standard snack-type, sandwich, with peanut butter filling | 2.11 mg |
| Fast foods, biscuit, with sausage | 2.1 mg |
| Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery | 2.09 mg |
| Restaurant, Latino, bunuelos (fried yeast bread) | 2.07 mg |
| Oil, sunflower, linoleic, (partially hydrogenated) | 2.04 mg |
| Crackers, whole-wheat | 2.01 mg |
| Crackers, cream, GAMESA SABROSAS | 2.01 mg |
| Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery | 1.96 mg |
| Crackers, cheese, sandwich-type with peanut butter filling | 1.92 mg |
| Nuts, walnuts, english | 1.89 mg |
| Fast Foods, biscuit, with egg and sausage | 1.86 mg |
| Restaurant, family style, hash browns | 1.8 mg |
| Frostings, chocolate, creamy, ready-to-eat | 1.8 mg |
| Babyfood, cereal, oatmeal, dry | 1.79 mg |
| Restaurant, Chinese, orange chicken | 1.7 mg |
| Restaurant, family style, fish fillet, battered or breaded, fried | 1.68 mg |
| Oil, flaxseed, cold pressed | 1.65 mg |
| Fast foods, coleslaw | 1.64 mg |
| Pie crust, standard-type, frozen, ready-to-bake, enriched, baked | 1.64 mg |
| Restaurant, family style, fried mozzarella sticks | 1.63 mg |
| Pie, pecan, commercially prepared | 1.62 mg |
| Onions, yellow, sauteed | 1.57 mg |
| Crackers, saltines (includes oyster, soda, soup) | 1.56 mg |
| Pie, Dutch Apple, Commercially Prepared | 1.55 mg |
| Pie crust, standard-type, frozen, ready-to-bake, enriched | 1.5 mg |
| Nuts, walnuts, black, dried | 1.44 mg |
| Onion rings, breaded, par fried, frozen, prepared, heated in oven | 1.44 mg |
| Salad dressing, mayonnaise type, regular, with salt | 1.43 mg |
| Oil, peanut, salad or cooking | 1.37 mg |
| Waffle, buttermilk, frozen, ready-to-heat, microwaved | 1.33 mg |
| Burrito, bean and cheese, frozen | 1.31 mg |
| Wocas, dried seeds, Oregon, yellow pond lily (Klamath) | 1.3 mg |
| Oil, corn and canola | 1.28 mg |
| Restaurant, Chinese, sweet and sour pork | 1.28 mg |