Tocotrienol, delta per 100 gram

Popcorn, microwave, regular (butter) flavor, made with palm oil1.45 mg
Bread, paratha (Indian bread), whole wheat, frozen1.14 mg
Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil1.04 mg
Soup, ramen noodle, beef flavor, dry1.02 mg
Cookies, sugar wafers with creme filling, regular0.95 mg
Soup, ramen noodle, any flavor, dry0.95 mg
Soup, ramen noodle, chicken flavor, dry0.92 mg
Cookies, chocolate chip, commercially prepared, soft-type0.69 mg
Snacks, yucca (cassava) chips, salted0.42 mg
Fast foods, nachos, with cheese0.41 mg
Cinnamon buns, frosted (includes honey buns)0.4 mg
Bread, chapati or roti, whole wheat, frozen0.33 mg
Snacks, pretzels, hard, plain, salted0.33 mg
Crackers, cream, GAMESA SABROSAS0.32 mg
Cake, pound, commercially prepared, butter (includes fresh and frozen)0.32 mg
Bread, chapati or roti, plain, commercially prepared0.32 mg
Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery0.28 mg
Cookies, chocolate sandwich, with creme filling, regular0.26 mg
Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery0.22 mg
Bread, whole-wheat, commercially prepared0.21 mg
Kielbasa, fully cooked, unheated0.18 mg
Garlic bread, frozen0.18 mg
Fast foods, croissant, with egg, cheese, and sausage0.16 mg
Snacks, potato chips, barbecue-flavor0.16 mg
Snacks, plantain chips, salted0.13 mg
Crackers, cheese, regular0.13 mg
Fast foods, nachos, with cheese, beans, ground beef, and tomatoes0.12 mg
Snacks, popcorn, microwave, 94% fat free0.11 mg
Macaroni and cheese, box mix with cheese sauce, prepared0.11 mg
Cheese, pasteurized process, American, fortified with vitamin D0.08 mg
Cheese, pasteurized process, American, without added vitamin D0.08 mg
Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)0.07 mg
Restaurant, Latino, tamale, pork0.07 mg
Fast foods, onion rings, breaded and fried0.06 mg
Cherimoya, raw0.05 mg
Cheese food, pasteurized process, American, without added vitamin D0.05 mg
Piki bread, made from blue cornmeal (Hopi)0.05 mg
Cheese food, pasteurized process, American, vitamin D fortified0.05 mg
Restaurant, Latino, arepa (unleavened cornmeal bread)0.05 mg
Snacks, potato chips, made from dried potatoes (preformed), multigrain0.05 mg
Egg Mix, USDA Commodity0.04 mg
Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched0.04 mg
Nuts, pistachio nuts, dry roasted, without salt added0.03 mg
Dip, salsa con queso, cheese and salsa- medium0.03 mg
Nuts, pistachio nuts, dry roasted, with salt added0.03 mg
Cheese, dry white, queso seco0.03 mg
Fast foods, potato, french fried in vegetable oil0.03 mg
Cheese product, pasteurized process, American, vitamin D fortified0.02 mg
Restaurant, Latino, tamale, corn0.02 mg
Macaroni and cheese, frozen entree0.02 mg
Turkey, liver, all classes, raw0.02 mg
Taquitos, frozen, chicken and cheese, oven-heated0.02 mg
Rice and vermicelli mix, chicken flavor, unprepared0.01 mg
Lasagna with meat sauce, frozen, prepared0.01 mg
Rice and vermicelli mix, beef flavor, unprepared0.01 mg
Turkey, whole, giblets, raw0.01 mg
Zwieback0.01 mg
Chicken, skin (drumsticks and thighs), cooked, roasted0.01 mg
Chicken, skin (drumsticks and thighs), cooked, braised0.01 mg
Oil, canola0.01 mg
Pulled pork in barbecue sauce0.01 mg
Restaurant, Latino, pupusas con frijoles (pupusas, bean)0.01 mg
Sorghum flour0.01 mg
Restaurant, Latino, tripe soup0.01 mg
Restaurant, family style, macaroni & cheese, from kids' menu0.01 mg
Sauce, salsa, ready-to-serve0.01 mg
Frankfurter, meat and poultry, cooked, boiled0.01 mg
Restaurant, Latino, pupusas del cerdo (pupusas, pork)0.01 mg
Restaurant, family style, French fries0.01 mg
Restaurant, Latino, pupusas con queso (pupusas, cheese)0.01 mg
Restaurant, Latino, bunuelos (fried yeast bread)0.01 mg
Kielbasa, fully cooked, grilled0.01 mg
Kielbasa, fully cooked, pan-fried0.01 mg
Millet flour0.01 mg
Oil, soybean, salad or cooking0.01 mg
Nance, frozen, unsweetened0.0 mg
Peaches, dried, sulfured, uncooked0.0 mg
Peaches, raw0.0 mg
Papayas, raw0.0 mg
Tangerines, (mandarin oranges), raw0.0 mg
USDA Commodity pears, canned, juice pack, drained0.0 mg
Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder), separable lean only, raw0.0 mg
Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water0.0 mg
Pork, fresh, composite of trimmed leg, loin, shoulder, and spareribs, (includes cuts to be cured), separable lean and fat, raw0.0 mg
Pork, fresh, belly, raw0.0 mg
Pork, fresh, loin, whole, separable lean and fat, raw0.0 mg
Pork, fresh, loin, whole, separable lean only, cooked, roasted0.0 mg
Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, raw0.0 mg
Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, broiled0.0 mg
Naranjilla (lulo) pulp, frozen, unsweetened0.0 mg
Pineapple, raw, extra sweet variety0.0 mg
Feijoa, raw0.0 mg
Figs, dried, uncooked0.0 mg
Strawberries, raw0.0 mg
Blueberries, canned, light syrup, drained0.0 mg
Sapote, mamey, raw0.0 mg
Peaches, canned, heavy syrup, drained0.0 mg
Applesauce, canned, unsweetened, with added ascorbic acid0.0 mg
Raspberries, raw0.0 mg
Raisins, seedless0.0 mg
Prune juice, canned0.0 mg
Pears, raw0.0 mg
Plums, raw0.0 mg
Plantains, yellow, fried, Latino restaurant0.0 mg
Clementines, raw0.0 mg
Pineapple, raw, all varieties0.0 mg
Guanabana nectar, canned0.0 mg
Guava nectar, canned0.0 mg
Mango nectar, canned0.0 mg
Tamarind nectar, canned0.0 mg
USDA Commodity peaches, canned, light syrup, drained0.0 mg
Pears, dried, sulfured, uncooked0.0 mg
Watermelon, raw0.0 mg
USDA Commodity pears, canned, light syrup, drained0.0 mg
Plums, dried (prunes), uncooked0.0 mg
Pork sausage, link/patty, fully cooked, unheated0.0 mg
Cereals ready-to-eat, USDA Commodity Rice Crisps (includes all commodity brands)0.0 mg
Cereals ready-to-eat, USDA Commodity Corn and Rice (includes all commodity brands)0.0 mg
Cereals, corn grits, yellow, regular and quick, enriched, cooked with water, without salt0.0 mg
Cereals, corn grits, yellow, regular and quick, enriched, dry0.0 mg
Cereals, oats, instant, fortified, with raisins and spice, dry0.0 mg
Cereals, oats, instant, fortified, with cinnamon and spice, dry0.0 mg
Cereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved)0.0 mg
Cereals, oats, instant, fortified, plain, dry0.0 mg
Cereals, oats, regular and quick, unenriched, cooked with water (includes boiling and microwaving), without salt0.0 mg
Cereals, farina, enriched, cooked with water, without salt0.0 mg
Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), cooked with water, without salt0.0 mg
Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), dry0.0 mg
Cereals, corn grits, white, regular and quick, enriched, cooked with water, without salt0.0 mg
Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, heavy syrup, solids and liquids0.0 mg
Bologna, chicken, pork0.0 mg
Pork sausage, link/patty, fully cooked, microwaved0.0 mg
Beef sausage, pre-cooked0.0 mg
Turkey sausage, fresh, raw0.0 mg
Beef sausage, fresh, cooked0.0 mg
Pork and turkey sausage, pre-cooked0.0 mg
Cereals, corn grits, white, regular and quick, enriched, dry0.0 mg
Bologna, chicken, pork, beef0.0 mg
Bologna, meat and poultry0.0 mg
Chicken breast, deli, rotisserie seasoned, sliced, prepackaged0.0 mg
Frankfurter, meat and poultry, unheated0.0 mg
Frankfurter, meat and poultry, cooked, grilled0.0 mg
Pork sausage, link/patty, reduced fat, unprepared0.0 mg
Pork sausage, link/patty, reduced fat, cooked, pan-fried0.0 mg
Incaparina, dry mix (corn and soy flours), unprepared0.0 mg
Turkey sausage, fresh, cooked0.0 mg
Mangos, raw0.0 mg
Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, cooked with water, microwaved, without salt0.0 mg
Grapefruit, raw, pink and red, all areas0.0 mg
Grapefruit juice, white, raw0.0 mg
Grapes, red or green (European type, such as Thompson seedless), raw0.0 mg
Jackfruit, raw0.0 mg
Pork, fresh, variety meats and by-products, chitterlings, raw0.0 mg
Lime juice, raw0.0 mg
Dates, deglet noor0.0 mg
Melons, cantaloupe, raw0.0 mg
Melons, honeydew, raw0.0 mg
Nectarines, raw0.0 mg
Olives, ripe, canned (small-extra large)0.0 mg
Olives, ripe, canned (jumbo-super colossal)0.0 mg
Olives, pickled, canned or bottled, green0.0 mg
Kiwifruit, green, raw0.0 mg
Avocados, raw, California0.0 mg
Oranges, raw, navels0.0 mg
Apples, raw, without skin0.0 mg
Apples, dried, sulfured, uncooked0.0 mg
Applesauce, canned, unsweetened, without added ascorbic acid (includes USDA commodity)0.0 mg
Applesauce, canned, sweetened, without salt (includes USDA commodity)0.0 mg
Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, light syrup, solids and liquids0.0 mg
Avocados, raw, all commercial varieties0.0 mg
Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, stove-top, without salt0.0 mg
Bananas, raw0.0 mg
Blackberries, raw0.0 mg
Blueberries, raw0.0 mg
Cherries, sweet, raw0.0 mg
Cherries, sweet, canned, pitted, heavy syrup pack, solids and liquids0.0 mg
Cranberries, raw0.0 mg
Apricots, dried, sulfured, uncooked0.0 mg
Pork, cured, ham, slice, bone-in, separable lean only, unheated0.0 mg
Pork, cured, ham, rump, bone-in, separable lean and fat, heated, roasted0.0 mg
Pork, cured, ham, rump, bone-in, separable lean only, heated, roasted0.0 mg
Pork, cured, ham, rump, bone-in, separable lean only, unheated0.0 mg
Pork, cured, ham, shank, bone-in, separable lean only, heated, roasted0.0 mg
Pork, cured, ham, shank, bone-in, separable lean only, unheated0.0 mg
Pork, cured, ham, shank, bone-in, separable lean and fat, heated, roasted0.0 mg
Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, unheated0.0 mg
Pork, cured, ham, slice, bone-in, separable lean and fat, heated, pan-broil0.0 mg
Pork, cured, ham with natural juices, slice, boneless, separable lean and fat, heated, pan-broil0.0 mg
Pork, cured, ham, slice, bone-in, separable lean and fat, unheated0.0 mg
Pork, cured, ham, rump, bone-in, separable lean and fat, unheated0.0 mg
Canadian bacon, cooked, pan-fried0.0 mg
Asparagus, frozen, cooked, boiled, drained, without salt0.0 mg
Beans, snap, green, frozen, cooked, boiled, drained without salt0.0 mg
Broccoli, raw0.0 mg
Pork, cured, ham, shank, bone-in, separable lean and fat, unheated0.0 mg
Pork, cured, ham and water product, shank, bone-in, separable lean and fat, heated, roasted0.0 mg
Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, cooked, braised0.0 mg
Pork, cured, ham -- water added, rump, bone-in, separable lean and fat, unheated0.0 mg
Pork, cured, ham -- water added, rump, bone-in, separable lean and fat, heated, roasted0.0 mg
Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, heated, roasted0.0 mg
Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, heated, pan-broil0.0 mg
Pork, cured, ham -- water added, slice, boneless, separable lean and fat, heated, pan-broil0.0 mg
Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, heated, roasted0.0 mg
Pork, cured, ham and water product, rump, bone-in, separable lean and fat, heated, roasted0.0 mg
Pork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, heated, roasted0.0 mg
Pork, cured, ham and water product, slice, bone-in, separable lean and fat, heated, pan-broil0.0 mg
Pork, cured, ham and water product, slice, boneless, separable lean and fat, heated, pan-broil0.0 mg
Pork, cured, ham and water product, whole, boneless, separable lean and fat, heated, roasted0.0 mg
Pork, cured, ham with natural juices, rump, bone-in, separable lean and fat, heated, roasted0.0 mg
Pork, cured, ham with natural juices, shank, bone-in, separable lean and fat, heated, roasted0.0 mg
Pork, cured, ham with natural juices, slice, bone-in, separable lean and fat, heated, pan-broil0.0 mg
Brussels sprouts, cooked, boiled, drained, without salt0.0 mg
Pork, cured, ham -- water added, whole, boneless, separable lean and fat, heated, roasted0.0 mg
Onions, yellow, sauteed0.0 mg
Broccoli, cooked, boiled, drained, without salt0.0 mg
Mushrooms, white, stir-fried0.0 mg
Mushrooms, portabella, raw0.0 mg
Mushrooms, brown, italian, or crimini, raw0.0 mg
Mushrooms, shiitake, stir-fried0.0 mg
Okra, raw0.0 mg
Lettuce, red leaf, raw0.0 mg
Onions, raw0.0 mg
Lettuce, green leaf, raw0.0 mg
Onions, sweet, raw0.0 mg
Onion rings, breaded, par fried, frozen, prepared, heated in oven0.0 mg
Parsley, fresh0.0 mg
Peas, green, canned, regular pack, solids and liquids0.0 mg
Peppers, sweet, green, raw0.0 mg
Peppers, sweet, green, sauteed0.0 mg
Potatoes, red, flesh and skin, baked0.0 mg
Okra, cooked, boiled, drained, without salt0.0 mg
Cucumber, with peel, raw0.0 mg
Pork, cured, ham -- water added, whole, boneless, separable lean and fat, unheated0.0 mg
Carrots, raw0.0 mg
Carrots, cooked, boiled, drained, without salt0.0 mg
Celery, raw0.0 mg
Corn, sweet, yellow, canned, brine pack, regular pack, solids and liquids0.0 mg
Corn, sweet, yellow, canned, whole kernel, drained solids0.0 mg
Mushrooms, white, raw0.0 mg
Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt0.0 mg
Broccoli raab, raw0.0 mg
Cucumber, peeled, raw0.0 mg
Edamame, frozen, unprepared0.0 mg
Edamame, frozen, prepared0.0 mg
Mushrooms, portabella, grilled0.0 mg
Lettuce, butterhead (includes boston and bibb types), raw0.0 mg
Lettuce, cos or romaine, raw0.0 mg
Lettuce, iceberg (includes crisphead types), raw0.0 mg
Corn, sweet, yellow, canned, cream style, regular pack0.0 mg
Pork, fresh, loin, tenderloin, separable lean and fat, raw0.0 mg
Canadian bacon, unprepared0.0 mg
Pork, cured, feet, pickled0.0 mg
Pork, cured, ham, whole, separable lean and fat, unheated0.0 mg
USDA Commodity, pork, canned0.0 mg
Pork, fresh, variety meats and by-products, feet, cooked, simmered0.0 mg
Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, cooked0.0 mg
Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, unheated0.0 mg
Pork, fresh, loin, country-style ribs, separable lean and fat, cooked, braised0.0 mg
Pork, fresh, variety meats and by-products, feet, raw0.0 mg
Pork, fresh, loin, tenderloin, separable lean and fat, cooked, roasted0.0 mg
Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, raw0.0 mg
Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, raw0.0 mg
Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, cooked0.0 mg
Pork, fresh, loin, top loin (chops), boneless, enhanced, separable lean only, cooked, pan-broiled0.0 mg
Pork, fresh, loin, top loin (chops), boneless, enhanced, separable lean and fat, cooked, pan-broiled0.0 mg
Pork, fresh, loin, country-style ribs, separable lean and fat, raw0.0 mg
Pork, fresh, loin, top loin (chops), boneless, separable lean only, raw0.0 mg
Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, broiled0.0 mg
Pork, fresh, loin, sirloin (chops or roasts), bone-in, separable lean and fat, raw0.0 mg
Pork, fresh, loin, sirloin (roasts), bone-in, separable lean and fat, cooked, roasted0.0 mg
Pork, fresh, loin, tenderloin, separable lean only, raw0.0 mg
Pork, fresh, loin, tenderloin, separable lean only, cooked, roasted0.0 mg
Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw0.0 mg
Pork, cured, bacon, unprepared0.0 mg
Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, cooked, roasted0.0 mg
Pork, fresh, variety meats and by-products, stomach, raw0.0 mg
Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, broiled0.0 mg
Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, raw0.0 mg
Bologna, chicken, turkey, pork0.0 mg
Pork, fresh, composite of trimmed retail cuts (leg, loin, and shoulder), separable lean only, cooked0.0 mg
Turkey, thigh, from whole bird, meat only, raw0.0 mg
Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered0.0 mg
Pork, cured, bacon, pre-sliced, cooked, pan-fried0.0 mg
Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, broiled0.0 mg
Pork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, unheated0.0 mg
Pork, cured, bacon, cooked, baked0.0 mg
Pork, cured, ham with natural juices, whole, boneless, separable lean only, heated, roasted0.0 mg
Pork, cured, ham with natural juices, whole, boneless, separable lean only, unheated0.0 mg
Pork, cured, ham, separable fat, boneless, heated0.0 mg
Pork, cured, ham, separable fat, boneless, unheated0.0 mg
Pork, pickled pork hocks0.0 mg
Pork, cured, ham and water product, shank, bone-in, separable lean only, heated, roasted0.0 mg
Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, unheated0.0 mg
Pork, cured, ham -- water added, whole, boneless, separable lean only, unheated0.0 mg
Pork, cured, ham with natural juices, slice, bone-in, separable lean and fat, unheated0.0 mg
Pork, cured, ham with natural juices, shank, bone-in, separable lean and fat, unheated0.0 mg
Pork, cured, ham with natural juices, rump, bone-in, separable lean and fat, unheated0.0 mg
Pork, cured, ham and water product, whole, boneless, separable lean and fat, unheated0.0 mg
Pork, cured, ham and water product, slice, bone-in, separable lean and fat, unheated0.0 mg
Pork, cured, ham and water product, shank, bone-in, separable lean and fat, unheated0.0 mg
Pork, cured, ham and water product, rump, bone-in, separable lean and fat, unheated0.0 mg
Pork, cured, ham, slice, bone-in, separable lean only, heated, pan-broil0.0 mg
Pork, cured, ham and water product, whole, boneless, separable lean only, unheated0.0 mg
Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean and fat, raw0.0 mg
Pork, fresh, variety meats and by-products, stomach, cooked, simmered0.0 mg
Pork, cured, ham -- water added, rump, bone-in, separable lean only, heated, roasted0.0 mg
Pork, cured, ham -- water added, shank, bone-in, separable lean only, heated, roasted0.0 mg
Pork, cured, ham -- water added, slice, bone-in, separable lean only, heated, pan-broil0.0 mg
Pork, cured, ham and water product, slice, bone-in, separable lean only, heated, pan-broil0.0 mg
Pork, cured, ham with natural juices, slice, boneless, separable lean only, heated, pan-broil0.0 mg
Pork, cured, ham and water product, whole, boneless, separable lean only, heated, roasted0.0 mg
Pork, cured, bacon, cooked, microwaved0.0 mg
Pork, cured, ham with natural juices, rump, bone-in, separable lean only, heated, roasted0.0 mg
Pork, cured, ham with natural juices, shank, bone-in, separable lean only, heated, roasted0.0 mg
Pork, cured, ham with natural juices, slice, bone-in, separable lean only, heated, pan-broil0.0 mg
Pork, cured, ham with natural juices, spiral slice, meat only, boneless, separable lean only, heated, roasted0.0 mg
Pork, cured, ham and water product, rump, bone-in, separable lean only, heated, roasted0.0 mg
Pork, cured, ham -- water added, slice, boneless, separable lean only, heated, pan-broil0.0 mg
Pork, cured, ham -- water added, whole, boneless, separable lean only, heated, roasted0.0 mg
Pork, cured, ham and water product, slice, boneless, separable lean only, heated, pan-broil0.0 mg
Salad dressing, mayonnaise type, regular, with salt0.0 mg
Babyfood, mashed cheddar potatoes and broccoli, toddlers0.0 mg
Baby food, fortified cereal bar, fruit filling0.0 mg
Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added iron0.0 mg
Babyfood, fruit, banana and strawberry, junior0.0 mg
Babyfood, banana with mixed berries, strained0.0 mg
Margarine-like, margarine-butter blend, soybean oil and butter0.0 mg
Lard0.0 mg
Babyfood, cereal, rice, prepared with whole milk0.0 mg
Salad dressing, italian dressing, commercial, reduced fat0.0 mg
Salad dressing, mayonnaise, regular0.0 mg
Oil, coconut0.0 mg
Salad dressing, italian dressing, commercial, regular0.0 mg
Margarine-like, vegetable oil spread, unspecified oils, approximately 37% fat, with salt0.0 mg
Turkey, back, from whole bird, enhanced, meat and skin, raw0.0 mg
Babyfood, Baby MUM MUM Rice Biscuits0.0 mg
Babyfood, plums, bananas and rice, strained0.0 mg
Babyfood, vegetables, peas, strained0.0 mg
Babyfood, fruit, peaches, strained0.0 mg
Babyfood, fruit, peaches, junior0.0 mg
Babyfood, fruit, prunes with tapioca, without ascorbic acid, strained0.0 mg
Babyfood, cereal, mixed, with bananas, dry0.0 mg
Babyfood, cereal, oatmeal, dry0.0 mg
Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added DHA0.0 mg
Babyfood, dessert, fruit dessert, without ascorbic acid, strained0.0 mg
Babyfood, cereal, rice, with bananas, prepared with whole milk0.0 mg
Babyfood, dinner, broccoli and chicken, junior0.0 mg
Babyfood, cereal, barley, prepared with whole milk0.0 mg
Babyfood, cereal, mixed, prepared with whole milk0.0 mg
Babyfood, cereal, mixed, with bananas, prepared with whole milk0.0 mg
Babyfood, cereal, oatmeal, with bananas, prepared with whole milk0.0 mg
Margarine, regular, 80% fat, composite, tub, with salt0.0 mg
Babyfood, crackers, vegetable0.0 mg
Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, roasted0.0 mg
Chicken, gizzard, all classes, cooked, simmered0.0 mg
Chicken, liver, all classes, raw0.0 mg
Chicken, liver, all classes, cooked, simmered0.0 mg
Chicken, broiler or fryers, breast, skinless, boneless, meat only, raw0.0 mg
Chicken, broilers or fryers, drumstick, meat and skin, raw0.0 mg
Oil, sunflower, linoleic, (partially hydrogenated)0.0 mg
Chicken, broilers or fryers, dark meat, drumstick, meat only, raw0.0 mg
Chicken, broiler, rotisserie, BBQ, breast meat only0.0 mg
Chicken, broilers or fryers, leg, meat and skin, raw0.0 mg
Chicken, broilers or fryers, leg, meat and skin, cooked, roasted0.0 mg
Chicken, broilers or fryers, leg, meat only, raw0.0 mg
Chicken, broilers or fryers, leg, meat only, cooked, roasted0.0 mg
Chicken, broilers or fryers, thigh, meat and skin, raw0.0 mg
Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted0.0 mg
Chicken, broilers or fryers, drumstick, meat and skin, cooked, roasted0.0 mg
Margarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D0.0 mg
Margarine-like, vegetable oil spread, 60% fat, tub, with salt0.0 mg
Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils0.0 mg
Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick0.0 mg
Salad dressing, ranch dressing, commercial, regular0.0 mg
Salad dressing, mayonnaise, light0.0 mg
Margarine-like spread, SMART BALANCE Light Buttery Spread0.0 mg
Chicken, gizzard, all classes, raw0.0 mg
Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils)0.0 mg
Chicken, broilers or fryers, giblets, cooked, simmered0.0 mg
Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D0.0 mg
Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D0.0 mg
Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D0.0 mg
Salad dressing, honey mustard, regular0.0 mg
Oil, flaxseed, contains added sliced flaxseed0.0 mg
Babyfood, vegetables, green beans, strained0.0 mg
Margarine, margarine-like vegetable oil spread, 67-70% fat, tub0.0 mg
Egg, whole, cooked, scrambled0.0 mg
Milk, chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin D0.0 mg
Milk, chocolate beverage, hot cocoa, homemade0.0 mg
Egg, whole, raw, fresh0.0 mg
Egg, yolk, raw, fresh0.0 mg
Egg, whole, cooked, fried0.0 mg
Babyfood, vegetables, squash, junior0.0 mg
Egg, whole, cooked, poached0.0 mg
Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim)0.0 mg
Butter, without salt0.0 mg
Milk, nonfat, fluid, without added vitamin A and vitamin D (fat free or skim)0.0 mg
Milk, reduced fat, fluid, 2% milkfat, without added vitamin A and vitamin D0.0 mg
Milk, fluid, 1% fat, without added vitamin A and vitamin D0.0 mg
Cheese, cream, fat free0.0 mg
Milk, chocolate, fluid, commercial, reduced fat, with added calcium0.0 mg
Egg, whole, cooked, omelet0.0 mg
Eggnog0.0 mg
Cheese, cottage, creamed, large or small curd0.0 mg
Cheese, cottage, nonfat, uncreamed, dry, large or small curd0.0 mg
Cheese, cottage, lowfat, 2% milkfat0.0 mg
Cheese, cream0.0 mg
Cheese, mozzarella, part skim milk, low moisture0.0 mg
Cheese, neufchatel0.0 mg
Milk, dry, nonfat, regular, without added vitamin A and vitamin D0.0 mg
Cream, sour, cultured0.0 mg
Milk, buttermilk, fluid, cultured, lowfat0.0 mg
Cream substitute, powdered0.0 mg
Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk0.0 mg
Milk, whole, 3.25% milkfat, with added vitamin D0.0 mg
Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D0.0 mg
Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D0.0 mg
Cheese, fresh, queso fresco0.0 mg
Cheese, swiss0.0 mg
Babyfood, meat, turkey, strained0.0 mg
Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D0.0 mg
Basil, fresh0.0 mg
Mustard, prepared, yellow0.0 mg
Babyfood, juice treats, fruit medley, toddler0.0 mg
Babyfood, meat, beef, strained0.0 mg
Babyfood, meat, beef, junior0.0 mg
Spices, poppy seed0.0 mg
Babyfood, meat, lamb, strained0.0 mg
Spices, pepper, black0.0 mg
Babyfood, meat, turkey, junior0.0 mg
Babyfood, meat, turkey sticks, junior0.0 mg
Babyfood, dinner, macaroni and tomato and beef, strained0.0 mg
Babyfood, dinner, vegetables and beef, strained0.0 mg
Babyfood, dinner, vegetables and beef, junior0.0 mg
Chicken, broilers or fryers, wing, meat and skin, raw0.0 mg
Babyfood, meat, veal, strained0.0 mg
Spices, cloves, ground0.0 mg
Babyfood, vegetables, squash, strained0.0 mg
Cheese, white, queso blanco0.0 mg
Yogurt, Greek, plain, nonfat0.0 mg
Cheese, cheddar, reduced fat0.0 mg
Yogurt, Greek, CHOBANI CHAMPIONS, VERY BERRY0.0 mg
Spices, basil, dried0.0 mg
Spices, turmeric, ground0.0 mg
Spices, cinnamon, ground0.0 mg
Dulce de Leche0.0 mg
Spices, garlic powder0.0 mg
Spices, ginger, ground0.0 mg
Spices, mustard seed, ground0.0 mg
Spices, onion powder0.0 mg
Spices, paprika0.0 mg
Spices, parsley, dried0.0 mg
Spices, chili powder0.0 mg
Turkey, whole, enhanced, meat and skin, roasted0.0 mg
Turkey, enhanced, dark meat from whole, meat and skin, raw0.0 mg
Turkey, enhanced, dark meat from whole, meat and skin, cooked, roasted0.0 mg
Turkey from whole, enhanced, light meat, meat and skin, raw0.0 mg
Turkey from whole, enhanced, light meat, meat and skin, cooked, roasted0.0 mg
Turkey, whole, enhanced, meat only, raw0.0 mg
Chicken, broilers or fryers, dark meat, drumstick, meat and skin, cooked, braised0.0 mg
Turkey, whole, enhanced, meat and skin, raw0.0 mg
Turkey from whole, enhanced, light meat, meat only, cooked, roasted0.0 mg
Turkey, breast, from whole bird, enhanced, meat only, roasted0.0 mg
Turkey, back, from whole bird, enhanced, meat only, raw0.0 mg
Turkey, back, from whole bird, enhanced, meat only, roasted0.0 mg
Turkey, breast, from whole bird, enhanced, meat only, raw0.0 mg
Turkey, drumstick, from whole bird, enhanced, meat only, raw0.0 mg
Turkey, drumstick, from whole bird, enhanced, meat only, roasted0.0 mg
Turkey, whole, enhanced, meat only, roasted0.0 mg
Chicken, dark meat, drumstick, meat and skin, enhanced, cooked, roasted0.0 mg
Chicken, broilers or fryers, dark meat, thigh, meat only, raw0.0 mg
Chicken, dark meat, drumstick, meat only, enhanced, raw0.0 mg
Chicken, Dark meat, Drumstick, Meat only, Enhanced, Cooked, Roasted0.0 mg
Chicken, dark meat, thigh, meat only, enhanced, raw0.0 mg
Chicken, dark meat, thigh, meat only, enhanced, cooked, roasted0.0 mg
Chicken, skin (drumsticks and thighs), enhanced, raw0.0 mg
Turkey, enhanced, skin from whole, (light and dark), roasted0.0 mg
Chicken, dark meat, drumstick, meat and skin, enhanced, raw,0.0 mg
Turkey, enhanced, skin from whole (light and dark), raw0.0 mg
Chicken, dark meat, thigh, meat and skin, enhanced, raw0.0 mg
Chicken, dark meat, thigh, meat and skin, enhanced, cooked, roasted0.0 mg
Turkey, dark meat from whole, enhanced, meat only, raw0.0 mg
Turkey, enhanced, dark meat, meat only, cooked, roasted0.0 mg
Turkey from whole, enhanced, light meat, meat only, raw0.0 mg
Turkey, thigh, from whole bird, enhanced, meat only, roasted0.0 mg
Chicken, skin (drumsticks and thighs), enhanced, cooked, roasted0.0 mg
Bologna, beef0.0 mg
Turkey, thigh, from whole bird, enhanced, meat only, raw0.0 mg
Soup, cream of mushroom, canned, condensed0.0 mg
Soup, chunky vegetable, canned, ready-to-serve0.0 mg
Sauce, barbecue0.0 mg
Soup, chicken broth, ready-to-serve0.0 mg
Sauce, peanut, made from coconut, water, sugar, peanuts0.0 mg
Chicken, broiler or fryers, breast, skinless, boneless, meat only, enhanced, cooked, grilled0.0 mg
Bockwurst, pork, veal, raw0.0 mg
Chicken, broiler or fryers, breast, skinless, boneless, meat only, enhanced, cooked, braised0.0 mg
USDA Commodity, luncheon meat, canned0.0 mg
Pickle and pimiento loaf, pork0.0 mg
Pork sausage, link/patty, unprepared0.0 mg
Pork sausage, link/patty, cooked, pan-fried0.0 mg
Salami, cooked, turkey0.0 mg
Salami, dry or hard, pork, beef0.0 mg
Sauce, barbecue, low sodium0.0 mg
Turkey, drumstick, from whole bird, meat only, roasted0.0 mg
Chicken, skin (drumsticks and thighs), raw0.0 mg
Turkey, wing, from whole bird, enhanced, meat only, raw0.0 mg
Turkey, wing, from whole bird, enhanced, meat only, roasted0.0 mg
Turkey, retail parts, breast, meat and skin, raw0.0 mg
Turkey, retail parts, breast, meat and skin, cooked, roasted0.0 mg
Turkey, retail parts, wing, meat and skin, raw0.0 mg
Soup, chicken and vegetable, canned, ready-to-serve0.0 mg
Turkey, drumstick, from whole bird, meat only, raw0.0 mg
Turkey, retail parts, enhanced, breast, meat and skin, raw0.0 mg
Sweet potato, cooked, candied, home-prepared0.0 mg
Turkey, thigh, from whole bird, meat only, roasted0.0 mg
Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased0.0 mg
Turkey, back, from whole bird, enhanced, meat and skin, roasted0.0 mg
Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised0.0 mg
Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, grilled0.0 mg
Turkey, retail parts, wing, meat and skin, cooked, roasted0.0 mg
Turkey, back, from whole bird, non-enhanced, meat only, roasted0.0 mg
Turkey, dark meat, meat and skin, raw0.0 mg
Turkey, dark meat from whole, meat and skin, cooked, roasted0.0 mg
Turkey from whole, light meat, raw0.0 mg
Turkey, all classes, light meat, cooked, roasted0.0 mg
Turkey from whole, dark meat, meat only, raw0.0 mg
Chicken, broilers or fryers, dark meat, thigh, meat and skin, cooked, braised0.0 mg
Turkey, back, from whole bird, non-enhanced, meat only, raw0.0 mg
Turkey, liver, all classes, cooked, simmered0.0 mg
Turkey, breast, from whole bird, non-enhanced, meat only, raw0.0 mg
Turkey, breast, from whole bird, non-enhanced, meat only, roasted0.0 mg
Turkey, wing, from whole bird, non-enhanced, meat only, raw0.0 mg
Turkey, wing, from whole bird, non-enhanced, meat only, roasted0.0 mg
Poultry food products, ground turkey, raw0.0 mg
Poultry food products, ground turkey, cooked0.0 mg
Turkey, from whole, dark meat, cooked, roasted0.0 mg
Turkey, skin from whole (light and dark), roasted0.0 mg
Sausage, smoked link sausage, pork and beef0.0 mg
Chicken, broilers or fryers, wing, meat and skin, cooked, roasted0.0 mg
Chicken, stewing, meat and skin, and giblets and neck, cooked, stewed0.0 mg
Turkey, whole, meat and skin, raw0.0 mg
Turkey, whole, meat and skin, cooked, roasted0.0 mg
Turkey, whole, meat only, raw0.0 mg
Turkey from whole, light meat, meat and skin, cooked, roasted0.0 mg
Turkey, skin from whole, (light and dark), raw0.0 mg
Turkey from whole, light meat, meat and skin, raw0.0 mg
Turkey, whole, giblets, cooked, simmered0.0 mg
Turkey, gizzard, all classes, raw0.0 mg
Turkey, gizzard, all classes, cooked, simmered0.0 mg
Turkey, heart, all classes, raw0.0 mg
Turkey, heart, all classes, cooked, simmered0.0 mg
Chicken, broilers or fryers, breast, skinless, boneless, meat only, enhanced, raw0.0 mg
Turkey, whole, meat only, cooked, roasted0.0 mg
Ground turkey, 93% lean, 7% fat, pan-broiled crumbles0.0 mg
Chicken, wing, frozen, glazed, barbecue flavored0.0 mg
Chicken, broiler, rotisserie, BBQ, drumstick meat and skin0.0 mg
Chicken, broiler, rotisserie, BBQ, thigh meat and skin0.0 mg
Chicken, liver, all classes, cooked, pan-fried0.0 mg
Ground Turkey, fat free, raw0.0 mg
Ground turkey, fat free, pan-broiled crumbles0.0 mg
Chicken, broilers or fryers, wing, meat and skin, cooked, rotisserie, original seasoning0.0 mg
Ground turkey, 93% lean, 7% fat, raw0.0 mg
Chicken, broilers or fryers, thigh, meat and skin, cooked, rotisserie, original seasoning0.0 mg
Ground turkey, 93% lean, 7% fat, patties, broiled0.0 mg
Ground turkey, 85% lean, 15% fat, raw0.0 mg
Ground turkey, 85% lean, 15% fat, pan-broiled crumbles0.0 mg
Ground turkey, 85% lean, 15% fat, patties, broiled0.0 mg
Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, braised0.0 mg
Chicken, broilers or fryers, dark meat, thigh, meat only, cooked, braised0.0 mg
Ground turkey, fat free, patties, broiled0.0 mg
Chicken, broilers or fryers, breast, meat only, cooked, rotisserie, original seasoning0.0 mg
Chicken, broilers or fryers, thigh, meat only, cooked, roasted0.0 mg
Chicken, broiler, rotisserie, BBQ, drumstick, meat only0.0 mg
Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven)0.0 mg
Chicken patty, frozen, uncooked0.0 mg
Chicken patty, frozen, cooked0.0 mg
Chicken, ground, raw0.0 mg
Chicken, broiler, rotisserie, BBQ, breast meat and skin0.0 mg
Chicken, broiler, rotisserie, BBQ, thigh, meat only0.0 mg
Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave)0.0 mg
Chicken, broilers or fryers, drumstick, meat only, cooked, rotisserie, original seasoning0.0 mg
Chicken, broilers or fryers, skin only, cooked, rotisserie, original seasoning0.0 mg
Chicken, broilers or fryers, thigh, meat only, cooked, rotisserie, original seasoning0.0 mg
Chicken, broilers or fryers, back, meat and skin, cooked, rotisserie, original seasoning0.0 mg
Chicken, broilers or fryers, breast, meat and skin, cooked, rotisserie, original seasoning0.0 mg
Chicken, broilers or fryers, drumstick, meat and skin, cooked, rotisserie, original seasoning0.0 mg
Chicken, ground, crumbles, cooked, pan-browned0.0 mg
Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice, raw0.0 mg
Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, choice, raw0.0 mg
Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled0.0 mg
Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, select, raw0.0 mg
Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, choice, raw0.0 mg
Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled0.0 mg
Spaghetti, with meatballs in tomato sauce, canned0.0 mg
Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, select, cooked, grilled0.0 mg
Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled0.0 mg
Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled0.0 mg
Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, select, raw0.0 mg
Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled0.0 mg
Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, choice, raw0.0 mg
Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled0.0 mg
Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, select, raw0.0 mg
Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, select, raw0.0 mg
Potato salad with egg0.0 mg
Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut0.0 mg
Lasagna with meat & sauce, frozen entree0.0 mg
Burrito, bean and cheese, frozen0.0 mg
Egg rolls, pork, refrigerated, heated0.0 mg
Egg rolls, chicken, refrigerated, heated0.0 mg
Egg rolls, vegetable, refrigerated, heated0.0 mg
Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled0.0 mg
Chili with beans, microwavable bowls0.0 mg
Beef, round, knuckle, tip side, steak, separable lean and fat , trimmed to 0" fat, select, raw0.0 mg
Corn dogs, frozen, prepared0.0 mg
Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees0.0 mg
Chicken tenders, breaded, frozen, prepared0.0 mg
Rice and vermicelli mix, chicken flavor, prepared with 80% margarine0.0 mg
Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, raw0.0 mg
Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled0.0 mg
Turkey, stuffing, mashed potatoes w/gravy, assorted vegetables, frozen, microwaved0.0 mg
Snacks, pita chips, salted0.0 mg
Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled0.0 mg
Snacks, candy rolls, yogurt-covered, fruit flavored with high vitamin C0.0 mg
Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor0.0 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush0.0 mg
Formulated bar, POWER BAR, chocolate0.0 mg
Snacks, soy chips or crisps, salted0.0 mg
Beef, variety meats and by-products, tripe, cooked, simmered0.0 mg
Snacks, granola bar, KASHI GOLEAN, chewy, mixed flavors0.0 mg
Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, select, cooked, grilled0.0 mg
Snacks, granola bars, soft, almond, confectioners coating0.0 mg
Snacks, vegetable chips, made from garden vegetables0.0 mg
Snacks, candy bits, yogurt covered with vitamin C0.0 mg
Formulated bar, high fiber, chewy, oats and chocolate0.0 mg
Snacks, bagel chips, plain0.0 mg
Noodles, egg, cooked, unenriched, without added salt0.0 mg
Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS0.0 mg
Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled0.0 mg
Lasagna, cheese, frozen, prepared0.0 mg
Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, raw0.0 mg
Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled0.0 mg
Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, raw0.0 mg
Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled0.0 mg
Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, all grades, raw0.0 mg
Snacks, popcorn, unpopped kernels0.0 mg
Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, all grades, raw0.0 mg
Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, raw0.0 mg
Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades, raw0.0 mg
Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled0.0 mg
Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, all grades, raw0.0 mg
Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled0.0 mg
Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, raw0.0 mg
Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled0.0 mg
Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled0.0 mg
Fast foods, english muffin, with cheese and sausage0.0 mg
Wheat flour, white (industrial), 13% protein, bleached, enriched0.0 mg
Wheat flour, white (industrial), 13% protein, bleached, unenriched0.0 mg
Wheat flour, white (industrial), 15% protein, bleached, enriched0.0 mg
Wheat flour, white (industrial), 15% protein, bleached, unenriched0.0 mg
Fast Foods, biscuit, with egg and sausage0.0 mg
Pasta with tomato sauce, no meat, canned0.0 mg
Fast foods, biscuit, with sausage0.0 mg
Wheat flour, white (industrial), 11.5% protein, bleached, enriched0.0 mg
Fast foods, english muffin, with egg, cheese, and canadian bacon0.0 mg
Fast foods, english muffin, with egg, cheese, and sausage0.0 mg
Fast foods, french toast sticks0.0 mg
Fast foods, potatoes, hashed brown0.0 mg
Fast foods, burrito, with beans, cheese, and beef0.0 mg
Fast foods, taco with beef, cheese and lettuce, hard shell0.0 mg
Fast foods, biscuit, with egg, cheese, and bacon0.0 mg
Wheat flour, white, all-purpose, enriched, unbleached0.0 mg
Potatoes, mashed, home-prepared, whole milk added0.0 mg
Spaghetti, cooked, unenriched, without added salt0.0 mg
Cornmeal, degermed, unenriched, yellow0.0 mg
Rice, white, long-grain, parboiled, unenriched, dry0.0 mg
Macaroni, dry, unenriched0.0 mg
Noodles, egg, cooked, unenriched, with added salt0.0 mg
Wheat flour, white (industrial), 11.5% protein, unbleached, enriched0.0 mg
Cornmeal, degermed, unenriched, white0.0 mg
Wheat flour, white (industrial), 11.5% protein, bleached, unenriched0.0 mg
Wheat flour, white (industrial), 9% protein, bleached, enriched0.0 mg
Wheat flour, white (industrial), 9% protein, bleached, unenriched0.0 mg
Wheat flour, white (industrial), 10% protein, bleached, enriched0.0 mg
Wheat flour, white (industrial), 10% protein, bleached, unenriched0.0 mg
Wheat flour, white (industrial), 10% protein, unbleached, enriched0.0 mg
Fast foods, cheeseburger; single, large patty; plain0.0 mg
Spaghetti, cooked, unenriched, with added salt0.0 mg
Fast foods, bagel, with breakfast steak, egg, cheese, and condiments0.0 mg
Fast foods, cheeseburger; single, regular patty; plain0.0 mg
Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce0.0 mg
Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise0.0 mg
Fast foods, cheeseburger; single, large patty; with condiments0.0 mg
Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise0.0 mg
Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce0.0 mg
Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise0.0 mg
Fast foods, bagel, with egg, sausage patty, cheese, and condiments0.0 mg
Fast foods, miniature cinnamon rolls0.0 mg
Fast Food, Pizza Chain, 14" pizza, cheese topping, stuffed crust0.0 mg
Beef Pot Pie, frozen entree, prepared0.0 mg
Ravioli, meat-filled, with tomato sauce or meat sauce, canned0.0 mg
Chili con carne with beans, canned entree0.0 mg
Beef stew, canned entree0.0 mg
Chicken pot pie, frozen entree, prepared0.0 mg
Fast foods, bagel, with ham, egg, and cheese0.0 mg
Fast foods, chicken, breaded and fried, boneless pieces, plain0.0 mg
Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, with yogurt coating0.0 mg
Fast foods, hamburger; single, regular patty; plain0.0 mg
Fast foods, hamburger; single, regular patty; with condiments0.0 mg
Fast foods, submarine sandwich, cold cut on white bread with lettuce and tomato0.0 mg
Fast foods, submarine sandwich, roast beef on white bread with lettuce and tomato0.0 mg
Fast foods, submarine sandwich, tuna on white bread with lettuce and tomato0.0 mg
Fast foods, hamburger; single, large patty; with condiments0.0 mg
Fast foods, hamburger, large, single patty, with condiments0.0 mg
Fast foods, cheeseburger; single, regular patty, with condiments0.0 mg
Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust0.0 mg
Fast Food, Pizza Chain, 14" pizza, cheese topping, thick crust0.0 mg
Fast Food, Pizza Chain, 14" pizza, cheese topping, thin crust0.0 mg
Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust0.0 mg
Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thick crust0.0 mg
Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust0.0 mg
Fast foods, coleslaw0.0 mg
Stew, pinto bean and hominy, badufsuki (Hopi)0.0 mg
Raspberries, wild (Northern Plains Indians)0.0 mg
Rose Hips, wild (Northern Plains Indians)0.0 mg
Chokecherries, raw, pitted (Northern Plains Indians)0.0 mg
Plums, wild (Northern Plains Indians)0.0 mg
Caribou, hind quarter, meat, cooked (Alaska Native)0.0 mg
Fish, salmon, chum, dried (Alaska Native)0.0 mg
Wocas, tuber, cooked, Oregon, yellow pond lily (Klamath)0.0 mg
Agave, raw (Southwest)0.0 mg
Tamales, masa and pork filling (Hopi)0.0 mg
Tortilla, blue corn, Sakwavikaviki (Hopi)0.0 mg
Bread, blue corn, somiviki (Hopi)0.0 mg
Restaurant, family style, fried mozzarella sticks0.0 mg
Restaurant, family style, sirloin steak0.0 mg
Restaurant, family style, chicken fingers, from kid's menu0.0 mg
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)0.0 mg
Smelt, dried (Alaska Native)0.0 mg
Snacks, NUTRI-GRAIN FRUIT AND NUT BAR0.0 mg
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)0.0 mg
Buffalo, free range, top round steak, cooked (Shoshone Bannock)0.0 mg
Elk, free range, roast, eye of round, cooked (Shoshone Bannock)0.0 mg
Chokecherries, raw, pitted (Shoshone Bannock)0.0 mg
Steelhead trout, dried, flesh (Shoshone Bannock)0.0 mg
Agave, dried (Southwest)0.0 mg
Acorn stew (Apache)0.0 mg
Agave, cooked (Southwest)0.0 mg
Frybread, made with lard (Apache)0.0 mg
Corned beef and potatoes in tortilla (Apache)0.0 mg
Tennis Bread, plain (Apache)0.0 mg
Fish, halibut, cooked, with skin (Alaska Native)0.0 mg
Salmon, red (sockeye), filets with skin, smoked (Alaska Native)0.0 mg
Restaurant, family style, chicken tenders0.0 mg
Steelhead trout, boiled, canned (Alaska Native)0.0 mg
Restaurant, Chinese, orange chicken0.0 mg
Restaurant, family style, shrimp, breaded and fried0.0 mg
Restaurant, Chinese, shrimp and vegetables0.0 mg
Restaurant, Chinese, sweet and sour chicken0.0 mg
Restaurant, Chinese, sweet and sour pork0.0 mg
Restaurant, Chinese, chicken chow mein0.0 mg
Restaurant, Chinese, vegetable chow mein, without meat or noodles0.0 mg
Restaurant, Chinese, general tso's chicken0.0 mg
Restaurant, Chinese, chicken and vegetables0.0 mg
Restaurant, Chinese, lemon chicken0.0 mg
Papad0.0 mg
Oil, flaxseed, cold pressed0.0 mg
Oil, corn and canola0.0 mg
Cheese, cream, low fat0.0 mg
Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium0.0 mg
Cheese food, pasteurized process, American, imitation, without added vitamin D0.0 mg
Restaurant, Chinese, vegetable lo mein, without meat0.0 mg
Restaurant, Latino, arroz con leche (rice pudding)0.0 mg
Seal, bearded (Oogruk), meat, low quadrant, raw (Alaska Native)0.0 mg
Restaurant, family style, coleslaw0.0 mg
Restaurant, family style, onion rings0.0 mg
Restaurant, family style, chili with meat and beans0.0 mg
Restaurant, family style, spaghetti and meatballs0.0 mg
Restaurant, family style, hash browns0.0 mg
Restaurant, Chinese, kung pao chicken0.0 mg
Restaurant, Latino, empanadas, beef, prepared0.0 mg
Restaurant, family style, fish fillet, battered or breaded, fried0.0 mg
Restaurant, Latino, Arroz con frijoles negros (rice and black beans)0.0 mg
Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans)0.0 mg
Restaurant, Latino, Arroz con grandules (rice and pigeonpeas)0.0 mg
Restaurant, Latino, black bean soup0.0 mg
Restaurant, Chinese, fried rice, without meat0.0 mg
Restaurant, Chinese, beef and vegetables0.0 mg
Restaurant, Latino, chicken and rice, entree, prepared0.0 mg
Whale, beluga, meat, dried (Alaska Native)0.0 mg
Rice and vermicelli mix, rice pilaf flavor, unprepared0.0 mg
Rice and vermicelli mix, rice pilaf flavor, prepared with 80% margarine0.0 mg
Taquitos, frozen, beef and cheese, oven-heated0.0 mg
Pasta mix, classic cheeseburger macaroni, unprepared0.0 mg
Pasta mix, classic beef, unprepared0.0 mg
Elk, free range, ground, cooked patties (Shoshone Bannock)0.0 mg
Pasta mix, Italian four cheese lasagna, unprepared0.0 mg
Potatoes, hash brown, refrigerated, unprepared0.0 mg
Oil, beluga, whale (Alaska Native)0.0 mg
Blackberries, wild, raw (Alaska Native)0.0 mg
Oil, bearded seal (Oogruk) (Alaska Native)0.0 mg
Mush, blue corn with ash (Navajo)0.0 mg
Cornmeal, blue (Navajo)0.0 mg
Melon, banana (Navajo)0.0 mg
Pasta mix, Italian lasagna, unprepared0.0 mg
Sauce, barbecue, KC MASTERPIECE, original0.0 mg
Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX0.0 mg
Snacks, granola bar, QUAKER, DIPPS, all flavors0.0 mg
Snacks, brown rice chips0.0 mg
Snack, Pretzel, hard chocolate coated0.0 mg
Snack, Mixed Berry Bar0.0 mg
Snacks, potato chips, lightly salted0.0 mg
Rice and vermicelli mix, beef flavor, prepared with 80% margarine0.0 mg
Sauce, barbecue, SWEET BABY RAY'S, original0.0 mg
Potatoes, hash brown, refrigerated, prepared, pan-fried in canola oil0.0 mg
Sauce, barbecue, OPEN PIT, original0.0 mg
Sauce, peanut, made from peanut butter, water, soy sauce0.0 mg
Soup, chunky vegetable, reduced sodium, canned, ready-to-serve0.0 mg
Bread, roll, Mexican, bollilo0.0 mg
Bread, naan (Indian bread), plain, commercially prepared, refrigerated0.0 mg
Corn, white, steamed (Navajo)0.0 mg
Dip, TOSTITOS, salsa con queso, medium0.0 mg
Caribou, hind quarter meat, raw (Alaska Native)0.0 mg
Chilchen (Red Berry Beverage) (Navajo)0.0 mg
Salmonberries, raw (Alaska Native)0.0 mg
Blueberries, wild, raw (Alaska Native)0.0 mg
Oil, spotted seal (Alaska Native)0.0 mg
Fish, salmon, red, canned, bones removed (Alaska Native)0.0 mg
Fish, whitefish, eggs (Alaska Native)0.0 mg
Fish, Salmon, Chum, raw (Alaska Native)0.0 mg
Caribou, shoulder meat, dried (Alaska Native)0.0 mg
Fish, salmon, sockeye (red), raw (Alaska Native)0.0 mg
Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native)0.0 mg
Fish, whitefish, dried (Alaska Native)0.0 mg
Fish, salmon, red, (sockeye), canned, smoked (Alaska Native)0.0 mg
Fish, salmon, red, (sockeye), kippered (Alaska Native)0.0 mg
Fish, salmon, king, with skin, kippered, (Alaska Native)0.0 mg
Fish, sheefish, raw (Alaska Native)0.0 mg
Caribou, rump meat, half dried (Alaska Native)0.0 mg
Stew, dumpling with mutton (Navajo)0.0 mg
Noodles, egg, dry, unenriched0.0 mg
Cornmeal, white (Navajo)0.0 mg
Cornmeal, yellow (Navajo)0.0 mg
Squash, Indian, raw (Navajo)0.0 mg
Bread, kneel down (Navajo)0.0 mg
Mutton, cooked, roasted (Navajo)0.0 mg
Fish, salmon, king (chinook), raw (Alaska Native)0.0 mg
Tortilla, includes plain and from mutton sandwich (Navajo)0.0 mg
Corn, dried (Navajo)0.0 mg
Stew, hominy with mutton (Navajo)0.0 mg
Stew, mutton, corn, squash (Navajo)0.0 mg
Tamales (Navajo)0.0 mg
Stew, steamed corn (Navajo)0.0 mg
Fish, halibut, raw, with skin (Alaska Native)0.0 mg
Fish, salmon, coho (silver), raw (Alaska Native)0.0 mg
Frybread, made with lard (Navajo)0.0 mg
Lemonade, frozen concentrate, pink0.0 mg
Beef, variety meats and by-products, liver, cooked, braised0.0 mg
Beef, variety meats and by-products, liver, cooked, pan-fried0.0 mg
Beef, variety meats and by-products, tongue, cooked, simmered0.0 mg
Beef, variety meats and by-products, tripe, raw0.0 mg
Beef, cured, pastrami0.0 mg
Nuts, pine nuts, dried0.0 mg
Lemonade, frozen concentrate, white0.0 mg
Beef, variety meats and by-products, kidneys, raw0.0 mg
Lemonade, frozen concentrate, pink, prepared with water0.0 mg
Meal supplement drink, NESTLE, SUPLIGEN, canned, peanut flavor0.0 mg
Beverage, Horchata, as served in restaurant0.0 mg
Fish, cod, Atlantic, raw0.0 mg
Fish, cod, Pacific, raw0.0 mg
Fish, fish sticks, frozen, prepared0.0 mg
Coffee, brewed from grounds, prepared with tap water0.0 mg
Nuts, mixed nuts, oil roasted, with peanuts, lightly salted0.0 mg
Fish, catfish, channel, farmed, cooked, dry heat0.0 mg
Seeds, flaxseed0.0 mg
Seeds, pumpkin and squash seed kernels, roasted, with salt added0.0 mg
Seeds, sunflower seed kernels, dry roasted, with salt added0.0 mg
Seeds, sunflower seed kernels, oil roasted, with salt added0.0 mg
Seeds, sunflower seed butter, with salt added0.0 mg
Beef, variety meats and by-products, liver, raw0.0 mg
Nuts, mixed nuts, oil roasted, with peanuts, with salt added0.0 mg
Beef, variety meats and by-products, kidneys, cooked, simmered0.0 mg
USDA Commodity, beef, canned0.0 mg
Beef, variety meats and by-products, brain, raw0.0 mg
Beef, variety meats and by-products, brain, cooked, simmered0.0 mg
Beef, variety meats and by-products, heart, raw0.0 mg
Beef, variety meats and by-products, heart, cooked, simmered0.0 mg
Fish, haddock, raw0.0 mg
Nuts, cashew nuts, oil roasted, with salt added0.0 mg
Mollusks, clam, mixed species, canned, drained solids0.0 mg
Fish, flatfish (flounder and sole species), raw0.0 mg
Crustaceans, crab, alaska king, imitation, made from surimi0.0 mg
Crustaceans, crab, blue, cooked, moist heat0.0 mg
Crustaceans, crab, blue, canned0.0 mg
Crustaceans, shrimp, mixed species, raw0.0 mg
Crustaceans, shrimp, mixed species, cooked, moist heat0.0 mg
Fish, tuna, light, canned in water, drained solids0.0 mg
Mollusks, clam, mixed species, raw0.0 mg
Fish, swordfish, cooked, dry heat0.0 mg
Mollusks, scallop, mixed species, raw0.0 mg
Fish, cod, Pacific, cooked, dry heat0.0 mg
Fish, salmon, pink, cooked, dry heat0.0 mg
Fish, tuna, yellowfin, fresh, cooked, dry heat0.0 mg
Fish, roughy, orange, cooked, dry heat0.0 mg
Spaghetti, dry, unenriched0.0 mg
Crustaceans, shrimp, mixed species, canned0.0 mg
Fish, rockfish, Pacific, mixed species, cooked, dry heat0.0 mg
Nuts, mixed nuts, oil roasted, with peanuts, without salt added0.0 mg
Fish, haddock, cooked, dry heat0.0 mg
Fish, halibut, Atlantic and Pacific, raw0.0 mg
Fish, halibut, Atlantic and Pacific, cooked, dry heat0.0 mg
Fish, ocean perch, Atlantic, raw0.0 mg
Fish, ocean perch, Atlantic, cooked, dry heat0.0 mg
Fish, tuna, fresh, yellowfin, raw0.0 mg
Fish, rockfish, Pacific, mixed species, raw0.0 mg
Fish, flatfish (flounder and sole species), cooked, dry heat0.0 mg
Fish, roughy, orange, raw0.0 mg
Fish, salmon, pink, raw0.0 mg
Fish, salmon, sockeye, raw0.0 mg
Fish, salmon, sockeye, cooked, dry heat0.0 mg
Fish, salmon, sockeye, canned, drained solids0.0 mg
Fish, swordfish, raw0.0 mg
Fish, pollock, Alaska, raw0.0 mg
Butter, salted0.0 mg
Sweet potato, cooked, baked in skin, without salt0.0 mg
Sweet potato, cooked, boiled, without skin0.0 mg
Tomatoes, red, ripe, raw, year round average0.0 mg
Tomatoes, red, ripe, cooked0.0 mg
Tomatoes, red, ripe, canned, packed in tomato juice0.0 mg
Nuts, walnuts, black, dried0.0 mg
Vegetable juice cocktail, low sodium, canned0.0 mg
Spinach, frozen, chopped or leaf, unprepared0.0 mg
Spinach souffle0.0 mg
Mollusks, scallop, (bay and sea), cooked, steamed0.0 mg
Potato pancakes0.0 mg
Asparagus, frozen, cooked, boiled, drained, with salt0.0 mg
Beans, snap, green, frozen, cooked, boiled, drained, with salt0.0 mg
Broccoli, cooked, boiled, drained, with salt0.0 mg
Vegetable juice cocktail, canned0.0 mg
Potatoes, french fried, all types, salt added in processing, frozen, unprepared0.0 mg
Potatoes, mashed, home-prepared, whole milk and margarine added0.0 mg
Potatoes, mashed, dehydrated, flakes without milk, dry form0.0 mg
Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and butter added0.0 mg
Potatoes, hash brown, frozen, plain, prepared, pan fried in canola oil0.0 mg
Potatoes, french fried, shoestring, salt added in processing, frozen, as purchased0.0 mg
Potatoes, french fried, shoestring, salt added in processing, frozen, oven-heated0.0 mg
Sweet potato, raw, unprepared0.0 mg
Potato puffs, frozen, oven-heated0.0 mg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt0.0 mg
Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated0.0 mg
Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased0.0 mg
Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated0.0 mg
Radishes, raw0.0 mg
Spinach, raw0.0 mg
Corn, sweet, yellow, canned, no salt added, solids and liquids0.0 mg
Potato puffs, frozen, unprepared0.0 mg
Seeds, sunflower seed kernels, dry roasted, without salt0.0 mg
Brussels sprouts, cooked, boiled, drained, with salt0.0 mg
Peppers, jalapeno, raw0.0 mg
Mushrooms, oyster, raw0.0 mg
Mushrooms, white, microwaved0.0 mg
Mushrooms, maitake, raw0.0 mg
Mushrooms, portabella, exposed to ultraviolet light, raw0.0 mg
Mushrooms, portabella, exposed to ultraviolet light, grilled0.0 mg
Seeds, pumpkin and squash seed kernels, roasted, without salt0.0 mg
Potatoes, mashed, home-prepared, whole milk and butter added0.0 mg
Seeds, sunflower seed kernels, oil roasted, without salt0.0 mg
Seeds, sunflower seed butter, without salt0.0 mg
Nuts, brazilnuts, dried, unblanched0.0 mg
Nuts, cashew nuts, oil roasted, without salt added0.0 mg
Nuts, cashew nuts, raw0.0 mg
Nuts, coconut meat, dried (desiccated), sweetened, flaked, packaged0.0 mg
Seeds, pumpkin and squash seed kernels, dried0.0 mg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt0.0 mg
Fish, salmon, Atlantic, farmed, raw0.0 mg
Corn, sweet, yellow, canned, cream style, no salt added0.0 mg
Corn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt0.0 mg
Okra, cooked, boiled, drained, with salt0.0 mg
Peas, green, canned, no salt added, solids and liquids0.0 mg
Peppers, sweet, red, raw0.0 mg
Mushrooms, enoki, raw0.0 mg
Potatoes, french fried, all types, salt not added in processing, frozen, as purchased0.0 mg
Carrots, cooked, boiled, drained, with salt0.0 mg
Sweet potato, cooked, baked in skin, with salt0.0 mg
Sweet potato, cooked, boiled, without skin, with salt0.0 mg
Tomatoes, red, ripe, cooked, with salt0.0 mg
Tomatoes, red, ripe, canned, packed in tomato juice, no salt added0.0 mg
Corn, sweet, white, canned, cream style, regular pack0.0 mg
Peppers, sweet, red, sauteed0.0 mg
Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated0.0 mg
Frostings, chocolate, creamy, ready-to-eat0.0 mg
Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds0.0 mg
Candies, TOOTSIE ROLL, chocolate-flavor roll0.0 mg
Baking chocolate, unsweetened, squares0.0 mg
Egg custards, dry mix, prepared with whole milk0.0 mg
Puddings, chocolate, dry mix, regular, prepared with 2% milk0.0 mg
Waffles, buttermilk, frozen, ready-to-heat0.0 mg
Egg custards, dry mix, prepared with 2% milk0.0 mg
Snacks, corn-based, extruded, puffs or twists, cheese-flavor0.0 mg
Frostings, chocolate, creamy, dry mix, prepared with butter0.0 mg
Puddings, banana, dry mix, instant, prepared with whole milk0.0 mg
Puddings, banana, dry mix, regular, prepared with whole milk0.0 mg
Snacks, granola bars, soft, uncoated, chocolate chip0.0 mg
Snack, potato chips, made from dried potatoes, plain0.0 mg
Chocolate, dark, 45- 59% cacao solids0.0 mg
Puddings, rice, ready-to-eat0.0 mg
Crackers, whole-wheat, reduced fat0.0 mg
Fish, catfish, channel, farmed, raw0.0 mg
Waffle, plain, frozen, ready-to-heat, microwave0.0 mg
Pancakes, plain, frozen, ready-to-heat, microwave (includes buttermilk)0.0 mg
Pie, Dutch Apple, Commercially Prepared0.0 mg
Pie crust, deep dish, frozen, unbaked, made with enriched flour0.0 mg
Pie crust, refrigerated, regular, baked0.0 mg
Snacks, tortilla chips, plain, white corn, salted0.0 mg
Pie crust, refrigerated, regular, unbaked0.0 mg
Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fat0.0 mg
Bread, salvadoran sweet cheese (quesadilla salvadorena)0.0 mg
Bread, pound cake type, pan de torta salvadoran0.0 mg
Bread, pan dulce, sweet yeast bread0.0 mg
Pastry, Pastelitos de Guava (guava pastries)0.0 mg
Tortillas, ready-to-bake or -fry, flour, shelf stable0.0 mg
Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%)0.0 mg
Pie crust, deep dish, frozen, baked, made with enriched flour0.0 mg
Spelt, uncooked0.0 mg
Chocolate, dark, 60-69% cacao solids0.0 mg
Macaroni, cooked, enriched0.0 mg
Noodles, egg, dry, enriched0.0 mg
Noodles, egg, cooked, enriched0.0 mg
Spaghetti, dry, enriched0.0 mg
Spaghetti, cooked, enriched, without added salt0.0 mg
Wheat flour, white, cake, enriched0.0 mg
Wheat, KAMUT khorasan, uncooked0.0 mg
Wheat flour, white, bread, enriched0.0 mg
Spelt, cooked0.0 mg
Teff, uncooked0.0 mg
Noodles, egg, cooked, enriched, with added salt0.0 mg
Spaghetti, cooked, enriched, with added salt0.0 mg
Cornmeal, degermed, enriched, white0.0 mg
Macaroni, cooked, unenriched0.0 mg
Quinoa, cooked0.0 mg
Rice, brown, long-grain, raw0.0 mg
Crackers, cheese, sandwich-type with cheese filling0.0 mg
Candies, M&M MARS Pretzel Chocolate Candies0.0 mg
Amaranth, uncooked0.0 mg
Amaranth grain, cooked0.0 mg
Cornmeal, whole-grain, yellow0.0 mg
Cornmeal, degermed, enriched, yellow0.0 mg
Macaroni, dry, enriched0.0 mg
Quinoa, uncooked0.0 mg
Chocolate, dark, 70-85% cacao solids0.0 mg
Rice, brown, long-grain, cooked0.0 mg
Rice, white, long-grain, parboiled, enriched, dry0.0 mg
Rice, white, long-grain, precooked or instant, enriched, dry0.0 mg
Wheat flour, whole-grain0.0 mg
Wheat flour, white, all-purpose, enriched, bleached0.0 mg
Wheat flour, white, all-purpose, self-rising, enriched0.0 mg
Cornstarch0.0 mg
Peanut butter, chunk style, without salt0.0 mg
Soy flour, low-fat0.0 mg
USDA Commodity, Peanut Butter, smooth0.0 mg
Refried beans, canned, vegetarian0.0 mg
Refried beans, canned, fat-free0.0 mg
Frijoles rojos volteados (Refried beans, red, canned)0.0 mg
Waffle, buttermilk, frozen, ready-to-heat, microwaved0.0 mg
Beans, navy, mature seeds, cooked, boiled, with salt0.0 mg
Peanut butter, chunk style, with salt0.0 mg
Peanut butter, smooth style, without salt0.0 mg
Peanut butter with omega-3, creamy0.0 mg
Refried beans, canned, traditional, reduced sodium0.0 mg
Soy flour, defatted, crude protein basis (N x 6.25)0.0 mg
Soy sauce made from soy and wheat (shoyu), low sodium0.0 mg
Soy sauce, reduced sodium, made from hydrolyzed vegetable protein0.0 mg
Beans, mature, red kidney, canned, solids and liquid, low sodium0.0 mg
Beans, kidney, all types, mature seeds, cooked, boiled, without salt0.0 mg
Fish, trout, rainbow, farmed, raw0.0 mg
Fish, trout, rainbow, farmed, cooked, dry heat0.0 mg
Fish, salmon, pink, canned, drained solids0.0 mg
Fish, tilapia, raw0.0 mg
Fish, tilapia, cooked, dry heat0.0 mg
Beans, baked, canned, plain or vegetarian0.0 mg
Refried beans, canned, traditional style (includes USDA commodity)0.0 mg
Beans, baked, canned, with pork and tomato sauce0.0 mg
Peanut butter, smooth style, with salt0.0 mg
Beans, kidney, all types, mature seeds, canned0.0 mg
Beans, kidney, red, mature seeds, canned, solids and liquids0.0 mg
Beans, navy, mature seeds, raw0.0 mg
Beans, navy, mature seeds, cooked, boiled, without salt0.0 mg
Lentils, raw0.0 mg
Veal, variety meats and by-products, liver, raw0.0 mg
Beans, baked, canned, with pork and sweet sauce0.0 mg
Pie crust, standard-type, frozen, ready-to-bake, enriched0.0 mg
Veal, leg (top round), separable lean and fat, cooked, pan-fried, breaded0.0 mg
Crackers, standard snack-type, sandwich, with peanut butter filling0.0 mg
Crackers, wheat, regular0.0 mg
Crackers, whole-wheat0.0 mg
Muffins, blueberry, commercially prepared (Includes mini-muffins)0.0 mg
Pancakes plain, frozen, ready-to-heat (includes buttermilk)0.0 mg
Crackers, saltines (includes oyster, soda, soup)0.0 mg
Pie, pumpkin, commercially prepared0.0 mg
Crackers, cheese, sandwich-type with peanut butter filling0.0 mg
Pie crust, standard-type, frozen, ready-to-bake, enriched, baked0.0 mg
Rolls, hamburger or hotdog, plain0.0 mg
Tortillas, ready-to-bake or -fry, flour, refrigerated0.0 mg
Waffles, plain, frozen, ready-to-heat0.0 mg
Bread crumbs, dry, grated, seasoned0.0 mg
Crackers, saltines, low salt (includes oyster, soda, soup)0.0 mg
Pie, pecan, commercially prepared0.0 mg
Bread, Multi-Grain, toasted (includes whole-grain)0.0 mg
Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated0.0 mg
Veal, variety meats and by-products, liver, cooked, braised0.0 mg
Veal, variety meats and by-products, liver, cooked, pan-fried0.0 mg
Veal, variety meats and by-products, thymus, raw0.0 mg
Veal, variety meats and by-products, thymus, cooked, braised0.0 mg
Biscuits, plain or buttermilk, refrigerated dough, higher fat0.0 mg
Crackers, standard snack-type, regular0.0 mg
Bread, Multi-Grain (includes whole-grain)0.0 mg
Veal, leg (top round), separable lean only, cooked, pan-fried, breaded0.0 mg
Bread, reduced-calorie, wheat0.0 mg
Bread, wheat0.0 mg
Bread, white, commercially prepared (includes soft bread crumbs)0.0 mg
Bread crumbs, dry, grated, plain0.0 mg
Cake, snack cakes, creme-filled, sponge0.0 mg
Cookies, chocolate sandwich, with extra creme filling0.0 mg
Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs0.0 mg