| Yeast extract spread | 3786.0 μg |
| Leavening agents, yeast, baker's, active dry | 2340.0 μg |
| Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS | 1059.0 μg |
| Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Honey Nut Oat Bar | 905.0 μg |
| Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Double Chocolate Nut Bar | 905.0 μg |
| Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Energy Bar, all flavors | 816.0 μg |
| Leavening agents, yeast, baker's, compressed | 785.0 μg |
| Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS | 741.0 μg |
| Goose, liver, raw | 738.0 μg |
| Duck, domesticated, liver, raw | 738.0 μg |
| Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR | 727.0 μg |
| Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Chewy Chocolate Peanut Bar | 727.0 μg |
| Turkey, liver, all classes, cooked, simmered | 691.0 μg |
| Turkey, liver, all classes, raw | 677.0 μg |
| Yardlong beans, mature seeds, raw | 658.0 μg |
| Mothbeans, mature seeds, raw | 649.0 μg |
| Cowpeas, catjang, mature seeds, raw | 639.0 μg |
| Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw | 633.0 μg |
| Mung beans, mature seeds, raw | 625.0 μg |
| Beans, adzuki, mature seeds, raw | 622.0 μg |
| Formulated bar, POWER BAR, chocolate | 615.0 μg |
| Beans, cranberry (roman), mature seeds, raw | 604.0 μg |
| Chicken, liver, all classes, raw | 588.0 μg |
| Seaweed, agar, dried | 580.0 μg |
| Chicken, liver, all classes, cooked, simmered | 578.0 μg |
| Beverages, nutritional shake mix, high protein, powder | 571.0 μg |
| Chicken, liver, all classes, cooked, pan-fried | 560.0 μg |
| Chickpeas (garbanzo beans, bengal gram), mature seeds, raw | 557.0 μg |
| Spearmint, dried | 530.0 μg |
| Beans, pinto, mature seeds, raw | 525.0 μg |
| Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush | 500.0 μg |
| Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted | 500.0 μg |
| Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES | 496.0 μg |
| Beans, great northern, mature seeds, raw | 482.0 μg |
| Lentils, raw | 479.0 μg |
| Beans, pink, mature seeds, raw | 463.0 μg |
| Pigeon peas (red gram), mature seeds, raw | 456.0 μg |
| Beans, black turtle, mature seeds, raw | 444.0 μg |
| Beans, black, mature seeds, raw | 444.0 μg |
| Chickpea flour (besan) | 437.0 μg |
| Broadbeans (fava beans), mature seeds, raw | 423.0 μg |
| Chicken, capons, giblets, cooked, simmered | 414.0 μg |
| Soy flour, low-fat, crude protein basis (N x 6.25) | 410.0 μg |
| Lima beans, thin seeded (baby), mature seeds, raw | 400.0 μg |
| Lamb, variety meats and by-products, liver, cooked, pan-fried | 400.0 μg |
| Beans, french, mature seeds, raw | 399.0 μg |
| Lima beans, large, mature seeds, raw | 395.0 μg |
| Beans, kidney, red, mature seeds, raw | 394.0 μg |
| Beans, kidney, california red, mature seeds, raw | 394.0 μg |
| Beans, kidney, all types, mature seeds, raw | 394.0 μg |
| Chicken, capons, giblets, raw | 394.0 μg |
| Beans, kidney, royal red, mature seeds, raw | 393.0 μg |
| Beans, yellow, mature seeds, raw | 389.0 μg |
| Beans, white, mature seeds, raw | 388.0 μg |
| Beans, small white, mature seeds, raw | 386.0 μg |
| Chicken, broilers or fryers, giblets, cooked, fried | 379.0 μg |
| Soybeans, mature seeds, raw | 375.0 μg |
| Peanut butter, smooth, vitamin and mineral fortified | 373.0 μg |
| Chicken, stewing, giblets, cooked, simmered | 367.0 μg |
| Leeks, (bulb and lower-leaf portion), freeze-dried | 366.0 μg |
| Beans, navy, mature seeds, raw | 364.0 μg |
| Cereals ready-to-eat, POST TOASTIES corn flakes | 357.0 μg |
| Lupins, mature seeds, raw | 355.0 μg |
| Cereals ready-to-eat, chocolate-flavored frosted puffed corn | 353.0 μg |
| Cereals ready-to-eat, frosted oat cereal with marshmallows | 353.0 μg |
| Cereals ready-to-eat, wheat germ, toasted, plain | 352.0 μg |
| Veal, variety meats and by-products, liver, cooked, pan-fried | 350.0 μg |
| Chicken, stewing, giblets, raw | 350.0 μg |
| Chicken, broilers or fryers, giblets, raw | 345.0 μg |
| Soy flour, full-fat, raw, crude protein basis (N x 6.25) | 345.0 μg |
| Soy flour, full-fat, raw | 345.0 μg |
| Cereals ready-to-eat, Marshmallow ALPHA-BITS | 345.0 μg |
| Soy protein concentrate, produced by alcohol extraction | 340.0 μg |
| Soy protein concentrate, produced by acid wash | 340.0 μg |
| Soy protein concentrate, crude protein basis (N x 6.25), produced by acid wash | 340.0 μg |
| Arrowroot, raw | 338.0 μg |
| Cereals ready-to-eat, oat, corn and wheat squares, presweetened, maple flavored | 333.0 μg |
| Turkey, whole, giblets, raw | 331.0 μg |
| Veal, variety meats and by-products, liver, cooked, braised | 331.0 μg |
| Pate, chicken liver, canned | 321.0 μg |
| Snacks, granola bar, fruit-filled, nonfat | 316.0 μg |
| Peanut butter, chunky, vitamin and mineral fortified | 313.0 μg |
| Edamame, frozen, prepared | 311.0 μg |
| Spices, basil, dried | 310.0 μg |
| Spices, rosemary, dried | 307.0 μg |
| Soy flour, defatted | 305.0 μg |
| Soy flour, defatted, crude protein basis (N x 6.25) | 305.0 μg |
| Chicken, roasting, giblets, cooked, simmered | 303.0 μg |
| Soy meal, defatted, raw, crude protein basis (N x 6.25) | 303.0 μg |
| Turkey, whole, giblets, cooked, simmered | 303.0 μg |
| Soy meal, defatted, raw | 303.0 μg |
| Edamame, frozen, unprepared | 303.0 μg |
| Radishes, oriental, dried | 295.0 μg |
| Beef, variety meats and by-products, liver, raw | 290.0 μg |
| Soy flour, low-fat | 289.0 μg |
| Beverages, Protein powder soy based | 289.0 μg |
| Beverage, instant breakfast powder, chocolate, not reconstituted | 285.0 μg |
| Wheat germ, crude | 281.0 μg |
| Protein supplement, milk based, Muscle Milk Light, powder | 280.0 μg |
| Macaroni, protein-fortified, dry, enriched, (n x 6.25) | 278.0 μg |
| Spaghetti, protein-fortified, dry, enriched (n x 5.70) | 278.0 μg |
| Macaroni, vegetable, dry, enriched | 278.0 μg |
| Spaghetti, protein-fortified, dry, enriched (n x 6.25) | 278.0 μg |
| Macaroni, protein-fortified, dry, enriched, (n x 5.70) | 278.0 μg |