| Mollusks, clam, mixed species, cooked, moist heat | 98.89 μg |
| Lamb, variety meats and by-products, liver, raw | 90.05 μg |
| Lamb, variety meats and by-products, liver, cooked, pan-fried | 85.7 μg |
| Veal, variety meats and by-products, liver, cooked, braised | 84.6 μg |
| Beef, variety meats and by-products, liver, cooked, pan-fried | 83.13 μg |
| Lamb, variety meats and by-products, kidneys, cooked, braised | 78.9 μg |
| Lamb, variety meats and by-products, liver, cooked, braised | 76.5 μg |
| Veal, variety meats and by-products, liver, cooked, pan-fried | 72.5 μg |
| Moose, liver, braised (Alaska Native) | 71.0 μg |
| Beef, variety meats and by-products, liver, cooked, braised | 70.58 μg |
| Veal, variety meats and by-products, liver, raw | 59.85 μg |
| Beef, variety meats and by-products, liver, raw | 59.3 μg |
| Fish, whitefish, eggs (Alaska Native) | 56.4 μg |
| Goose, liver, raw | 54.0 μg |
| Duck, domesticated, liver, raw | 54.0 μg |
| Lamb, variety meats and by-products, kidneys, raw | 52.41 μg |
| Mollusks, clam, mixed species, cooked, breaded and fried | 40.27 μg |
| Veal, variety meats and by-products, kidneys, cooked, braised | 36.9 μg |
| Mollusks, octopus, common, cooked, moist heat | 36.0 μg |
| Mollusks, oyster, Pacific, cooked, moist heat | 28.8 μg |
| Fish, salmon, chum, dried (Alaska Native) | 28.6 μg |
| Veal, variety meats and by-products, kidneys, raw | 28.2 μg |
| Turkey, liver, all classes, cooked, simmered | 28.17 μg |
| Beef, variety meats and by-products, kidneys, raw | 27.5 μg |
| Pork, fresh, variety meats and by-products, liver, raw | 26.0 μg |
| Beef, variety meats and by-products, kidneys, cooked, simmered | 24.9 μg |
| Liver cheese, pork | 24.55 μg |
| Mollusks, oyster, eastern, farmed, cooked, dry heat | 24.3 μg |
| Lamb, variety meats and by-products, brain, cooked, pan-fried | 24.1 μg |
| Mollusks, mussel, blue, cooked, moist heat | 24.0 μg |
| Steelhead trout, dried, flesh (Shoshone Bannock) | 22.4 μg |
| Veal, variety meats and by-products, brain, cooked, pan-fried | 21.3 μg |
| Chicken, liver, all classes, cooked, pan-fried | 21.13 μg |
| Braunschweiger (a liver sausage), pork | 20.09 μg |
| Fish, caviar, black and red, granular | 20.0 μg |
| Mollusks, octopus, common, raw | 20.0 μg |
| Turkey, liver, all classes, raw | 19.73 μg |
| Mollusks, oyster, eastern, canned | 19.13 μg |
| Smelt, dried (Alaska Native) | 19.1 μg |
| Fish, mackerel, Atlantic, cooked, dry heat | 19.0 μg |
| Fish, herring, Atlantic, kippered | 18.7 μg |
| Pork, fresh, variety meats and by-products, liver, cooked, braised | 18.67 μg |
| Mollusks, clam, mixed species, canned, drained solids | 18.63 μg |
| OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) | 18.52 μg |
| Fish, whitefish, dried (Alaska Native) | 18.4 μg |
| Mollusks, whelk, unspecified, cooked, moist heat | 18.14 μg |
| Salmon, red (sockeye), filets with skin, smoked (Alaska Native) | 18.1 μg |
| Fish, mackerel, king, cooked, dry heat | 18.0 μg |
| Mollusks, oyster, eastern, wild, cooked, moist heat | 17.5 μg |
| Veal, variety meats and by-products, pancreas, cooked, braised | 17.33 μg |
| Pork, fresh, variety meats and by-products, pancreas, cooked, braised | 17.07 μg |
| Chicken, liver, all classes, cooked, simmered | 16.85 μg |
| Beef, variety meats and by-products, pancreas, cooked, braised | 16.6 μg |
| Chicken, liver, all classes, raw | 16.58 μg |
| Pork, fresh, variety meats and by-products, pancreas, raw | 16.4 μg |
| Mollusks, oyster, eastern, farmed, raw | 16.2 μg |
| Mollusks, oyster, Pacific, raw | 16.0 μg |
| Turkey, whole, giblets, cooked, simmered | 15.89 μg |
| Mollusks, oyster, eastern, cooked, breaded and fried | 15.63 μg |
| Fish, mackerel, king, raw | 15.6 μg |
| Beef, variety meats and by-products, brain, cooked, pan-fried | 15.2 μg |
| Caribou, shoulder meat, dried (Alaska Native) | 15.1 μg |
| Veal, variety meats and by-products, heart, cooked, braised | 14.46 μg |
| Beef, variety meats and by-products, pancreas, raw | 14.0 μg |
| Turkey, heart, all classes, cooked, simmered | 13.9 μg |
| Veal, variety meats and by-products, heart, raw | 13.76 μg |
| Fish, herring, Atlantic, raw | 13.67 μg |
| Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Honey Nut Oat Bar | 13.57 μg |
| Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Double Chocolate Nut Bar | 13.57 μg |
| Liverwurst spread | 13.46 μg |
| Liver sausage, liverwurst, pork | 13.46 μg |
| Veal, variety meats and by-products, pancreas, raw | 13.38 μg |
| Chicken, broilers or fryers, giblets, cooked, fried | 13.31 μg |
| Turkey, heart, all classes, raw | 13.3 μg |
| Fish, herring, Atlantic, cooked, dry heat | 13.14 μg |
| Turkey, whole, giblets, raw | 13.06 μg |
| Chicken, capons, giblets, raw | 12.95 μg |
| Mollusks, oyster, eastern, wild, cooked, dry heat | 12.91 μg |
| Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Energy Bar, all flavors | 12.24 μg |
| Veal, variety meats and by-products, brain, raw | 12.2 μg |
| Mollusks, mussel, blue, raw | 12.0 μg |
| Fish, mackerel, salted | 12.0 μg |
| Fish, roe, mixed species, cooked, dry heat | 11.54 μg |
| Crustaceans, crab, alaska king, cooked, moist heat | 11.5 μg |
| Chicken, broilers or fryers, giblets, raw | 11.41 μg |
| Lamb, variety meats and by-products, brain, raw | 11.3 μg |
| Mollusks, clam, mixed species, raw | 11.28 μg |
| Lamb, variety meats and by-products, heart, cooked, braised | 11.2 μg |
| Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR | 10.91 μg |
| Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Chewy Chocolate Peanut Bar | 10.91 μg |
| Fish, tuna, fresh, bluefin, cooked, dry heat | 10.88 μg |
| Chicken, stewing, giblets, raw | 10.83 μg |
| Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D | 10.8 μg |
| Beef, variety meats and by-products, heart, cooked, simmered | 10.8 μg |
| Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt | 10.8 μg |
| Margarine-like, vegetable oil spread, 60% fat, tub, with salt | 10.8 μg |
| Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D | 10.8 μg |
| Egg, whole, dried, stabilized, glucose reduced | 10.51 μg |
| Crustaceans, crab, queen, cooked, moist heat | 10.38 μg |
| Crustaceans, crab, dungeness, cooked, moist heat | 10.38 μg |