| Shortening, vegetable, household, composite | 164.9 μg |
| Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils | 103.8 μg |
| Margarine-like, margarine-butter blend, soybean oil and butter | 72.3 μg |
| Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil | 70.0 μg |
| Crackers, cheese, sandwich-type with cheese filling | 64.3 μg |
| Pie crust, deep dish, frozen, baked, made with enriched flour | 61.4 μg |
| Margarine, regular, 80% fat, composite, tub, with salt | 53.6 μg |
| Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D | 53.6 μg |
| Pie crust, deep dish, frozen, unbaked, made with enriched flour | 51.7 μg |
| Snacks, tortilla chips, unsalted, white corn | 43.7 μg |
| Snacks, tortilla chips, plain, white corn, salted | 43.7 μg |
| Fast foods, potato, french fried in vegetable oil | 42.8 μg |
| Crackers, standard snack-type, sandwich, with peanut butter filling | 42.8 μg |
| Fast foods, potatoes, hashed brown | 36.0 μg |
| Waffles, plain, frozen, ready -to-heat, toasted | 35.5 μg |
| Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) | 34.4 μg |
| Pie crust, standard-type, frozen, ready-to-bake, enriched, baked | 34.1 μg |
| Crackers, cheese, sandwich-type with peanut butter filling | 33.0 μg |
| Pie crust, standard-type, frozen, ready-to-bake, enriched | 30.9 μg |
| Pastry, Pastelitos de Guava (guava pastries) | 29.1 μg |
| Potato puffs, frozen, oven-heated | 29.1 μg |
| Fast foods, biscuit, with sausage | 28.9 μg |
| Fast foods, french toast sticks | 27.7 μg |
| Potato puffs, frozen, unprepared | 26.9 μg |
| Margarine Spread, approximately 48% fat, tub | 26.7 μg |
| Margarine-like, vegetable oil spread, 60% fat, stick, with salt | 26.7 μg |
| Margarine-like, vegetable oil spread, 60% fat, tub, with salt | 26.7 μg |
| Waffle, plain, frozen, ready-to-heat, microwave | 23.0 μg |
| Fast foods, miniature cinnamon rolls | 22.8 μg |
| Fast foods, biscuit, with egg, cheese, and bacon | 21.7 μg |
| Crackers, cream, GAMESA SABROSAS | 21.0 μg |
| Waffle, buttermilk, frozen, ready-to-heat, microwaved | 20.8 μg |
| Waffles, plain, frozen, ready-to-heat | 19.6 μg |
| Potatoes, french fried, shoestring, salt added in processing, frozen, oven-heated | 19.6 μg |
| Candies, TOOTSIE ROLL, chocolate-flavor roll | 18.7 μg |
| Waffles, buttermilk, frozen, ready-to-heat | 17.9 μg |
| Fast Foods, biscuit, with egg and sausage | 17.8 μg |
| Snacks, corn-based, extruded, chips, plain | 16.8 μg |
| USDA Commodity, Bakery, Flour Mix | 16.3 μg |
| Potatoes, french fried, shoestring, salt added in processing, frozen, as purchased | 15.9 μg |
| Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated | 15.5 μg |
| Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated | 15.1 μg |
| Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated | 15.1 μg |
| Crackers, saltines, low salt (includes oyster, soda, soup) | 14.6 μg |
| Snacks, granola bars, soft, uncoated, chocolate chip | 14.5 μg |
| Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased | 14.4 μg |
| Potatoes, french fried, all types, salt not added in processing, frozen, as purchased | 12.8 μg |
| Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery | 12.8 μg |
| Potatoes, french fried, all types, salt added in processing, frozen, unprepared | 12.8 μg |
| Restaurant, Latino, bunuelos (fried yeast bread) | 11.1 μg |
| Fast foods, chicken, breaded and fried, boneless pieces, plain | 10.5 μg |
| Bread, pan dulce, sweet yeast bread | 10.4 μg |
| Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated | 10.1 μg |
| Margarine-like, vegetable oil spread, unspecified oils, approximately 37% fat, with salt | 9.0 μg |
| Margarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D | 9.0 μg |
| Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery | 8.7 μg |
| Snacks, popcorn, microwave, 94% fat free | 8.5 μg |
| Tortillas, ready-to-bake or -fry, flour, refrigerated | 8.3 μg |
| Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased | 8.0 μg |
| Mushrooms, portabella, exposed to ultraviolet light, grilled | 7.0 μg |
| Mushrooms, portabella, grilled | 7.0 μg |
| Fast foods, taco with beef, cheese and lettuce, hard shell | 6.6 μg |
| Macaroni and cheese, dry mix, prepared with 2% milk and 80% stick margarine from dry mix | 5.9 μg |
| Restaurant, Latino, empanadas, beef, prepared | 5.7 μg |
| Crackers, standard snack-type, regular | 5.6 μg |
| Snacks, corn-based, extruded, puffs or twists, cheese-flavor | 5.3 μg |
| Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched | 5.3 μg |
| Snacks, pretzels, hard, plain, salted | 5.2 μg |
| Chicken pot pie, frozen entree, prepared | 5.1 μg |
| Pancakes, plain, frozen, ready-to-heat, microwave (includes buttermilk) | 4.8 μg |
| Cinnamon buns, frosted (includes honey buns) | 4.1 μg |
| Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native) | 4.0 μg |
| Chicken tenders, breaded, frozen, prepared | 3.8 μg |
| Pancakes plain, frozen, ready-to-heat (includes buttermilk) | 3.5 μg |
| Beef Pot Pie, frozen entree, prepared | 3.3 μg |
| Fast Food, Pizza Chain, 14" pizza, cheese topping, thin crust | 3.0 μg |
| Restaurant, Latino, tamale, corn | 2.8 μg |
| Spices, ginger, ground | 2.4 μg |
| Burrito, beef and bean, microwaved | 2.4 μg |
| Snacks, tortilla chips, ranch-flavor | 2.1 μg |
| Burrito, beef and bean, frozen | 1.9 μg |
| Fast foods, burrito, with beans and beef | 1.8 μg |
| Mushrooms, portabella, raw | 1.8 μg |
| Mushrooms, portabella, exposed to ultraviolet light, raw | 1.8 μg |
| Corned beef and potatoes in tortilla (Apache) | 1.8 μg |
| Seal, bearded (Oogruk), meat, partially dried (Alaska Native) | 1.6 μg |
| Lean Pockets, Meatballs & Mozzarella | 1.5 μg |
| Fast Food, Pizza Chain, 14" pizza, cheese topping, thick crust | 1.4 μg |
| Whale, beluga, meat, dried (Alaska Native) | 1.3 μg |
| Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thick crust | 1.1 μg |
| Corn dogs, frozen, prepared | 1.1 μg |
| Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched | 1.1 μg |
| Bread crumbs, dry, grated, plain | 1.1 μg |
| Mushrooms, white, raw | 1.0 μg |
| Muffins, blueberry, commercially prepared (Includes mini-muffins) | 0.9 μg |
| Veggie burgers or soyburgers, unprepared | 0.9 μg |
| Spaghetti, with meatballs in tomato sauce, canned | 0.8 μg |
| Frybread, made with lard (Navajo) | 0.8 μg |
| Peanut butter, smooth style, with salt | 0.8 μg |
| Plantains, yellow, fried, Latino restaurant | 0.8 μg |
| Peanut butter, smooth style, without salt | 0.8 μg |