Egg, white, dried | 3.685 g |
Egg, white, dried, powder, stabilized, glucose reduced | 3.665 g |
Egg, white, dried, stabilized, glucose reduced | 3.653 g |
Egg, white, dried, flakes, stabilized, glucose reduced | 3.421 g |
Seal, bearded (Oogruk), meat, dried (Alaska Native) | 3.228 g |
Soy protein isolate, potassium type | 3.137 g |
Soy protein isolate, potassium type, crude protein basis | 3.137 g |
Soy protein isolate | 3.137 g |
Seaweed, spirulina, dried | 2.97 g |
Fish, cod, Atlantic, dried and salted | 2.754 g |
Whale, beluga, meat, dried (Alaska Native) | 2.726 g |
Soy protein concentrate, produced by alcohol extraction | 2.474 g |
Soy protein concentrate, produced by acid wash | 2.474 g |
Soy protein concentrate, crude protein basis (N x 6.25), produced by acid wash | 2.474 g |
Fish, whitefish, dried (Alaska Native) | 2.47 g |
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) | 2.438 g |
Smelt, dried (Alaska Native) | 2.39 g |
Egg, whole, dried, stabilized, glucose reduced | 2.366 g |
Beverages, Protein powder soy based | 2.169 g |
Egg, whole, dried | 2.143 g |
Mollusks, whelk, unspecified, cooked, moist heat | 2.136 g |
Seeds, sesame flour, low-fat | 2.081 g |
Soy flour, defatted, crude protein basis (N x 6.25) | 2.042 g |
Soy flour, defatted | 2.042 g |
Soy flour, low-fat, crude protein basis (N x 6.25) | 2.021 g |
Leavening agents, yeast, baker's, active dry | 1.99 g |
Seeds, sunflower seed flour, partially defatted | 1.959 g |
Tofu, dried-frozen (koyadofu) | 1.956 g |
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate | 1.956 g |
Soy meal, defatted, raw, crude protein basis (N x 6.25) | 1.952 g |
Soy meal, defatted, raw | 1.952 g |
Seeds, cottonseed flour, low fat (glandless) | 1.843 g |
Snacks, pork skins, plain | 1.823 g |
Seeds, cottonseed meal, partially defatted (glandless) | 1.816 g |
Peanut flour, defatted | 1.788 g |
Soybeans, mature seeds, raw | 1.766 g |
Snacks, pork skins, barbecue-flavor | 1.765 g |
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted | 1.742 g |
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted | 1.729 g |
Soybeans, mature seeds, dry roasted | 1.719 g |
Pork, cured, bacon, cooked, microwaved | 1.716 g |
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled | 1.714 g |
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled | 1.706 g |
Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled | 1.683 g |
Seeds, sesame flour, partially defatted | 1.674 g |
Beef, top loin filet, boneless, separable lean only, trimmed to 1/8" fat, select, cooked, grilled | 1.662 g |
Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilled | 1.652 g |
Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, cooked, grilled | 1.647 g |
Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled | 1.643 g |
Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled | 1.636 g |
Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted | 1.634 g |
Milk, dry, nonfat, regular, without added vitamin A and vitamin D | 1.632 g |
Milk, dry, nonfat, regular, with added vitamin A and vitamin D | 1.632 g |
Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, select, cooked, braised | 1.63 g |
Meat extender | 1.615 g |
Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, cooked, grilled | 1.613 g |
Beef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilled | 1.613 g |
Veal, leg (top round), separable lean only, cooked, braised | 1.604 g |
Milk, dry, nonfat, calcium reduced | 1.603 g |
Beef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, roasted | 1.599 g |
Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled | 1.595 g |
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted | 1.595 g |
Beef, top loin petite roast, boneless, separable lean only, trimmed to 1/8" fat, select, cooked, roasted | 1.586 g |
Milk, dry, nonfat, instant, with added vitamin A and vitamin D | 1.584 g |
Milk, dry, nonfat, instant, without added vitamin A and vitamin D | 1.584 g |
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted | 1.581 g |
Veal, leg (top round), separable lean and fat, cooked, braised | 1.58 g |
Beef, ribeye petite roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted | 1.58 g |
Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, select, cooked, grilled | 1.579 g |
Beef, round, top round, separable lean only, trimmed to 0" fat, select, cooked, braised | 1.578 g |
Beef, round, top round, separable lean only, trimmed to 0" fat, choice, cooked, braised | 1.578 g |
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled | 1.571 g |
Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled | 1.563 g |
Veal, shoulder, arm, separable lean only, cooked, braised | 1.561 g |
Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled | 1.558 g |
Beef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilled | 1.557 g |
Beef, round, top round, separable lean and fat, trimmed to 0" fat, choice, cooked, braised | 1.556 g |
Beef, round, top round, separable lean and fat, trimmed to 0" fat, select, cooked, braised | 1.556 g |
Egg, yolk, dried | 1.55 g |
Milk, buttermilk, dried | 1.548 g |
Beef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled | 1.542 g |
Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled | 1.541 g |
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, all grades, cooked, grilled | 1.541 g |
Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled | 1.538 g |
Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled | 1.534 g |
Beef, loin, tenderloin roast, separable lean only, boneless, trimmed to 0" fat, select, cooked, roasted | 1.534 g |
Game meat, bison, chuck, shoulder clod, separable lean only, 3-5 lb roast, cooked, braised | 1.533 g |
Cheese, parmesan, shredded | 1.531 g |
Soybeans, mature seeds, roasted, salted | 1.53 g |
Soybeans, mature seeds, roasted, no salt added | 1.53 g |
Fish, salmon, red, (sockeye), canned, smoked (Alaska Native) | 1.53 g |
Veal, cubed for stew (leg and shoulder), separable lean only, cooked, braised | 1.527 g |
Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, select, cooked, grilled | 1.523 g |
Lamb, domestic, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, braised | 1.521 g |
Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised | 1.519 g |
Cheese, parmesan, dry grated, reduced fat | 1.519 g |
Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, cooked, grilled | 1.517 g |
Seeds, cottonseed flour, partially defatted (glandless) | 1.515 g |
Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, cooked, grilled | 1.514 g |
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted | 1.512 g |