Egg, white, dried, stabilized, glucose reduced | 7.407 g |
Egg, white, dried, powder, stabilized, glucose reduced | 7.172 g |
Egg, white, dried | 6.838 g |
Soy protein isolate, potassium type | 6.783 g |
Soy protein isolate | 6.783 g |
Soy protein isolate, potassium type, crude protein basis | 6.783 g |
Egg, white, dried, flakes, stabilized, glucose reduced | 6.695 g |
Seal, bearded (Oogruk), meat, dried (Alaska Native) | 6.386 g |
Whale, beluga, meat, dried (Alaska Native) | 5.778 g |
Fish, cod, Atlantic, dried and salted | 5.106 g |
Seaweed, spirulina, dried | 4.947 g |
Soy protein concentrate, produced by acid wash | 4.917 g |
Soy protein concentrate, crude protein basis (N x 6.25), produced by acid wash | 4.917 g |
Soy protein concentrate, produced by alcohol extraction | 4.917 g |
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) | 4.822 g |
Beverages, Protein powder soy based | 4.602 g |
Egg, whole, dried, stabilized, glucose reduced | 4.231 g |
Egg, whole, dried | 4.177 g |
Fish, whitefish, dried (Alaska Native) | 4.11 g |
Cheese, parmesan, shredded | 4.013 g |
Seeds, sesame flour, low-fat | 3.841 g |
Soy flour, defatted, crude protein basis (N x 6.25) | 3.828 g |
Soy flour, defatted | 3.828 g |
Smelt, dried (Alaska Native) | 3.82 g |
Mollusks, whelk, unspecified, cooked, moist heat | 3.807 g |
Soy flour, low-fat, crude protein basis (N x 6.25) | 3.789 g |
Cheese, parmesan, grated | 3.718 g |
Soy meal, defatted, raw, crude protein basis (N x 6.25) | 3.66 g |
Soy meal, defatted, raw | 3.66 g |
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate | 3.644 g |
Tofu, dried-frozen (koyadofu) | 3.644 g |
Milk, dry, nonfat, regular, without added vitamin A and vitamin D | 3.542 g |
Milk, dry, nonfat, regular, with added vitamin A and vitamin D | 3.542 g |
Seeds, sunflower seed flour, partially defatted | 3.5 g |
Milk, dry, nonfat, calcium reduced | 3.478 g |
Cheese, parmesan, hard | 3.452 g |
Milk, dry, nonfat, instant, without added vitamin A and vitamin D | 3.438 g |
Milk, dry, nonfat, instant, with added vitamin A and vitamin D | 3.438 g |
Seeds, cottonseed flour, low fat (glandless) | 3.404 g |
Peanut flour, defatted | 3.384 g |
Milk, buttermilk, dried | 3.36 g |
Seeds, cottonseed meal, partially defatted (glandless) | 3.354 g |
Snacks, pork skins, plain | 3.322 g |
Egg Mix, USDA Commodity | 3.312 g |
Soybeans, mature seeds, raw | 3.309 g |
Meat extender | 3.263 g |
Soybeans, mature seeds, dry roasted | 3.223 g |
Snacks, pork skins, barbecue-flavor | 3.221 g |
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted | 3.217 g |
Pork, cured, bacon, cooked, microwaved | 3.211 g |
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted | 3.193 g |
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled | 3.165 g |
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled | 3.151 g |
Cheese, gruyere | 3.102 g |
Seeds, sesame flour, partially defatted | 3.088 g |
Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled | 3.081 g |
Cheese, romano | 3.071 g |
Beef, top loin filet, boneless, separable lean only, trimmed to 1/8" fat, select, cooked, grilled | 3.069 g |
Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilled | 3.051 g |
Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, cooked, grilled | 3.043 g |
Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled | 3.035 g |
Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted | 3.018 g |
Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, select, cooked, braised | 3.01 g |
Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled | 2.983 g |
Cheese, parmesan, dry grated, reduced fat | 2.983 g |
Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, cooked, grilled | 2.979 g |
Beef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilled | 2.979 g |
Cheese, swiss | 2.959 g |
Beef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, roasted | 2.953 g |
Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled | 2.945 g |
Beef, top loin petite roast, boneless, separable lean only, trimmed to 1/8" fat, select, cooked, roasted | 2.929 g |
Veal, leg (top round), separable lean only, cooked, braised | 2.922 g |
Leavening agents, yeast, baker's, active dry | 2.92 g |
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted | 2.92 g |
Beef, ribeye petite roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted | 2.917 g |
Egg, yolk, dried | 2.917 g |
Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, select, cooked, grilled | 2.916 g |
Game meat, bison, chuck, shoulder clod, separable lean only, 3-5 lb roast, cooked, braised | 2.898 g |
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted | 2.893 g |
Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled | 2.887 g |
Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium | 2.884 g |
Veal, leg (top round), separable lean and fat, cooked, braised | 2.878 g |
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled | 2.876 g |
Beef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilled | 2.875 g |
Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled | 2.874 g |
Beef, round, top round, separable lean only, trimmed to 0" fat, all grades, cooked, braised | 2.873 g |
Soybeans, mature seeds, roasted, no salt added | 2.868 g |
Soybeans, mature seeds, roasted, salted | 2.868 g |
Beef, round, top round, separable lean only, trimmed to 0" fat, select, cooked, braised | 2.855 g |
Beef, round, top round, separable lean only, trimmed to 0" fat, choice, cooked, braised | 2.855 g |
Beef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled | 2.847 g |
Veal, shoulder, arm, separable lean only, cooked, braised | 2.844 g |
Soy flour, full-fat, roasted | 2.834 g |
Soy flour, full-fat, roasted, crude protein basis (N x 6.25) | 2.834 g |
Beef, round, top round, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised | 2.834 g |
Beef, loin, tenderloin roast, separable lean only, boneless, trimmed to 0" fat, select, cooked, roasted | 2.833 g |
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, all grades, cooked, grilled | 2.821 g |
Beef, round, top round, separable lean and fat, trimmed to 0" fat, select, cooked, braised | 2.815 g |
Beef, round, top round, separable lean and fat, trimmed to 0" fat, choice, cooked, braised | 2.815 g |
Pork, cured, bacon, pre-sliced, cooked, pan-fried | 2.814 g |