Seal, bearded (Oogruk), meat, dried (Alaska Native) | 6.69 g |
Whale, beluga, meat, dried (Alaska Native) | 6.313 g |
Egg, white, dried, stabilized, glucose reduced | 5.94 g |
Fish, cod, Atlantic, dried and salted | 5.769 g |
Egg, white, dried | 5.515 g |
Soy protein isolate | 5.327 g |
Soy protein isolate, potassium type | 5.327 g |
Soy protein isolate, potassium type, crude protein basis | 5.327 g |
Egg, white, dried, powder, stabilized, glucose reduced | 5.076 g |
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) | 5.052 g |
Fish, whitefish, dried (Alaska Native) | 4.77 g |
Egg, white, dried, flakes, stabilized, glucose reduced | 4.738 g |
Soy protein concentrate, produced by alcohol extraction | 3.929 g |
Soy protein concentrate, crude protein basis (N x 6.25), produced by acid wash | 3.929 g |
Soy protein concentrate, produced by acid wash | 3.929 g |
Egg Mix, USDA Commodity | 3.909 g |
Cheese, parmesan, shredded | 3.843 g |
Smelt, dried (Alaska Native) | 3.69 g |
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted | 3.61 g |
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted | 3.582 g |
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled | 3.551 g |
Beverages, Protein powder soy based | 3.551 g |
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled | 3.535 g |
Pork, cured, bacon, cooked, microwaved | 3.47 g |
Gelatins, dry powder, unsweetened | 3.46 g |
Beef, top loin filet, boneless, separable lean only, trimmed to 1/8" fat, select, cooked, grilled | 3.443 g |
Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled | 3.443 g |
Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilled | 3.423 g |
Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, cooked, grilled | 3.414 g |
Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled | 3.405 g |
Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted | 3.386 g |
Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, select, cooked, braised | 3.377 g |
Egg, whole, dried | 3.361 g |
Beef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilled | 3.343 g |
Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, cooked, grilled | 3.343 g |
Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled | 3.321 g |
Beef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, roasted | 3.313 g |
Cheese, parmesan, hard | 3.306 g |
Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled | 3.305 g |
Beef, top loin petite roast, boneless, separable lean only, trimmed to 1/8" fat, select, cooked, roasted | 3.286 g |
Leavening agents, yeast, baker's, active dry | 3.28 g |
Beef, ribeye petite roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted | 3.273 g |
Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, select, cooked, grilled | 3.271 g |
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted | 3.263 g |
Chicken, broilers or fryers, breast, meat only, cooked, rotisserie, original seasoning | 3.257 g |
Egg, whole, dried, stabilized, glucose reduced | 3.252 g |
Game meat, beaver, cooked, roasted | 3.24 g |
Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled | 3.239 g |
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted | 3.233 g |
Beef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilled | 3.225 g |
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled | 3.214 g |
Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled | 3.208 g |
Beef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled | 3.194 g |
Beef, loin, tenderloin roast, separable lean only, boneless, trimmed to 0" fat, select, cooked, roasted | 3.178 g |
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate | 3.157 g |
Tofu, dried-frozen (koyadofu) | 3.157 g |
Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, select, cooked, grilled | 3.155 g |
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, all grades, cooked, grilled | 3.152 g |
Lamb, domestic, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, braised | 3.138 g |
Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, cooked, grilled | 3.138 g |
Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled | 3.137 g |
Game meat, bison, chuck, shoulder clod, separable lean only, 3-5 lb roast, cooked, braised | 3.134 g |
Soy flour, defatted, crude protein basis (N x 6.25) | 3.129 g |
Soy flour, defatted | 3.129 g |
Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled | 3.127 g |
Beef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, roasted | 3.118 g |
Parsley, freeze-dried | 3.115 g |
Turkey, retail parts, wing, meat only, cooked, roasted | 3.11 g |
Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled | 3.108 g |
Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, cooked, grilled | 3.103 g |
Soy flour, low-fat, crude protein basis (N x 6.25) | 3.097 g |
Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised | 3.083 g |
Beef, top loin filet, boneless, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled | 3.083 g |
Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium | 3.072 g |
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted | 3.07 g |
Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, roasted | 3.063 g |
Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted | 3.061 g |
Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled | 3.055 g |
Beef, round, top round, separable lean only, trimmed to 0" fat, all grades, cooked, braised | 3.053 g |
Turkey, retail parts, breast, meat only, cooked, roasted | 3.042 g |
Pork, cured, bacon, pre-sliced, cooked, pan-fried | 3.041 g |
Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, roasted | 3.04 g |
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted | 3.039 g |
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled | 3.036 g |
Seaweed, spirulina, dried | 3.025 g |
Veal, leg (top round), separable lean only, cooked, braised | 3.025 g |
Beef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled | 3.024 g |
Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised | 3.018 g |
Lamb, Australian, imported, fresh, shoulder, arm, separable lean only, trimmed to 1/8" fat, cooked, braised | 3.018 g |
Beef, round, top round, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised | 3.01 g |
Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean only, cooked, braised | 3.007 g |
Beef, round, top round, separable lean only, trimmed to 0" fat, choice, cooked, braised | 3.006 g |
Beef, round, top round, separable lean only, trimmed to 0" fat, select, cooked, braised | 3.006 g |
Mutton, cooked, roasted (Navajo) | 2.999 g |
Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled | 2.997 g |
Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised | 2.997 g |
Soy meal, defatted, raw | 2.991 g |
Soy meal, defatted, raw, crude protein basis (N x 6.25) | 2.991 g |
Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled | 2.985 g |
Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, all grades, cooked, braised | 2.981 g |