| Shortening, industrial, soy (partially hydrogenated ) for baking and confections | 42.851 g |
| Oil, industrial, soy ( partially hydrogenated), all purpose | 34.162 g |
| Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings | 31.228 g |
| Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening | 30.809 g |
| Oil, industrial, canola (partially hydrogenated) oil for deep fat frying | 27.017 g |
| Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries | 24.747 g |
| Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy | 20.578 g |
| Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries | 19.068 g |
| Margarine-like, margarine-butter blend, soybean oil and butter | 14.95 g |
| Margarine, regular, 80% fat, composite, stick, with salt | 14.89 g |
| Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils | 14.89 g |
| Margarine, regular, 80% fat, composite, stick, without salt | 14.89 g |
| Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D | 14.89 g |
| Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick | 14.786 g |
| Shortening, industrial, soy (partially hydrogenated ) and corn for frying | 13.784 g |
| Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables | 13.555 g |
| Shortening, vegetable, household, composite | 13.164 g |
| Oil, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor | 12.927 g |
| Margarine-like, vegetable oil spread, 60% fat, stick, with salt | 12.731 g |
| Margarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D | 12.731 g |
| Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening | 12.574 g |
| Oil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry | 10.755 g |
| Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil | 9.802 g |
| Margarine-like vegetable-oil spread, stick/tub/bottle, 60% fat, with added vitamin D | 7.374 g |
| Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt | 7.374 g |
| Margarine, regular, 80% fat, composite, tub, with salt | 5.827 g |
| Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D | 5.827 g |
| Oil, industrial, palm kernel (hydrogenated), filling fat | 4.658 g |
| Margarine Spread, approximately 48% fat, tub | 4.422 g |
| Fast foods, shrimp, breaded and fried | 4.195 g |
| Crackers, cream, GAMESA SABROSAS | 3.969 g |
| Frostings, coconut-nut, ready-to-eat | 3.748 g |
| Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy | 3.68 g |
| Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D | 3.664 g |
| Margarine-like, vegetable oil spread, 60% fat, tub, with salt | 3.664 g |
| Biscuits, plain or buttermilk, refrigerated dough, higher fat | 3.444 g |
| Beef, Australian, Wagyu, seam fat, Aust. marble score 4/5, raw | 3.398 g |
| Beef, Australian, Wagyu, external fat, Aust. marble score 4/5, raw | 3.304 g |
| Butter, without salt | 3.278 g |
| Butter, salted | 3.278 g |
| Margarine, margarine-like vegetable oil spread, 67-70% fat, tub | 3.265 g |
| Veal, Australian, separable fat, raw | 3.212 g |
| Beef, Australian, grass-fed, seam fat, raw | 3.209 g |
| Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked | 3.196 g |
| Crackers, cream, LA MODERNA RIKIS CREAM CRACKERS | 3.099 g |
| Beef, Australian, Wagyu, seam fat, Aust. marble score 9, raw | 3.028 g |
| Pastry, Pastelitos de Guava (guava pastries) | 2.853 g |
| Beef, Australian, Wagyu, external fat, Aust. marble score 9, raw | 2.842 g |
| Beef, Australian, grass-fed, external fat, raw | 2.763 g |
| Fast foods, hush puppies | 2.711 g |
| Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) | 2.668 g |
| USDA Commodity Food, oil, vegetable, low saturated fat | 2.577 g |
| Pizza rolls, frozen, unprepared | 2.494 g |
| Pie, chocolate creme, commercially prepared | 2.49 g |
| Cookies, chocolate chip, refrigerated dough | 2.47 g |
| Margarine-like spread, SMART BEAT Super Light without saturated fat | 2.45 g |
| Beef sausage, pre-cooked | 2.42 g |
| Snacks, granola bar, chewy, reduced sugar, all flavors | 2.187 g |
| Bread, salvadoran sweet cheese (quesadilla salvadorena) | 2.027 g |
| Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, choice, raw | 1.949 g |
| Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, all grades, raw | 1.881 g |
| Rolls, dinner, plain, commercially prepared (includes brown-and-serve) | 1.836 g |
| Beef, ground, 70% lean meat / 30% fat, raw | 1.826 g |
| Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, select, raw | 1.779 g |
| Oil, industrial, canola for salads, woks and light frying | 1.771 g |
| Candies, confectioner's coating, peanut butter | 1.763 g |
| Margarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D | 1.687 g |
| Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled | 1.654 g |
| Pepperoni, pork, beef | 1.634 g |
| Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled | 1.629 g |
| Lamb, Australian, ground, 85% lean / 15% fat, raw | 1.625 g |
| Cake, snack cakes, creme-filled, sponge | 1.621 g |
| Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying | 1.618 g |
| Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled | 1.613 g |
| Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled | 1.571 g |
| Beef, ground, 75% lean meat / 25% fat, raw | 1.529 g |
| Beef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted | 1.52 g |
| Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised | 1.52 g |
| Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted | 1.481 g |
| Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled | 1.478 g |
| Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted | 1.473 g |
| Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted | 1.462 g |
| Beef sausage, fresh, cooked | 1.44 g |
| Beef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted | 1.438 g |
| Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised | 1.431 g |
| Beef, Australian, Wagyu, rib, small end rib steak/roast, boneless, separable lean and fat, Aust. marble score 9, raw | 1.423 g |
| Bologna, beef | 1.37 g |
| Beef, Australian, Wagyu, rib, small end rib steak/roast, boneless, separable lean and fat, Aust. marble score 4/5, raw | 1.361 g |
| Margarine-like, vegetable oil spread, unspecified oils, approximately 37% fat, with salt | 1.359 g |
| Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select, raw | 1.341 g |
| Salad dressing, blue or roquefort cheese dressing, commercial, regular | 1.34 g |
| Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled | 1.338 g |
| Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised | 1.333 g |
| Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, raw | 1.324 g |
| Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery | 1.318 g |
| Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised | 1.316 g |
| Beef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted | 1.314 g |
| Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery | 1.313 g |
| Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, raw | 1.309 g |
| Crackers, standard snack-type, regular | 1.309 g |