| Oil, coconut | 6.0 g |
| Oil, industrial, coconut, confection fat, typical basis for ice cream coatings | 5.596 g |
| Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts | 5.594 g |
| Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners | 5.539 g |
| Oil, babassu | 5.5 g |
| Infant formula, ABBOTT NUTRITION, ALIMENTUM ADVANCE, with iron, powder, not reconstituted, with DHA and ARA (formerly ROSS) | 5.351 g |
| Child formula, MEAD JOHNSON, PORTAGEN, with iron, powder, not reconstituted | 4.975 g |
| Infant formula, ABBOTT NUTRITION, SIMILAC, SENSITIVE, (LACTOSE FREE), powder, with ARA and DHA (formerly ROSS) | 4.312 g |
| Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) | 4.3 g |
| Infant formula, ABBOTT NUTRITION, SIMILAC, For Spit Up, powder, with ARA and DHA (formerly ROSS) | 4.246 g |
| Infant formula, MEAD JOHNSON, PREGESTIMIL, with iron, powder, not reconstituted | 4.1 g |
| Nuts, coconut meat, dried (desiccated), creamed | 3.846 g |
| Vegetable oil, palm kernel | 3.7 g |
| Nuts, coconut meat, dried (desiccated), not sweetened | 3.592 g |
| Cheese, goat, hard type | 3.432 g |
| Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy | 3.322 g |
| Oil, industrial, palm kernel (hydrogenated), filling fat | 3.291 g |
| Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product | 3.157 g |
| Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter | 3.125 g |
| Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter | 3.109 g |
| Cheese, goat, semisoft type | 2.879 g |
| Nuts, coconut meat, dried (desiccated), toasted | 2.616 g |
| Butter, without salt | 2.529 g |
| Butter, salted | 2.529 g |
| Butter oil, anhydrous | 2.495 g |
| Cheese, roquefort | 2.163 g |
| Butter, whipped, with salt | 2.034 g |
| Cheese, goat, soft type | 2.033 g |
| Snacks, banana chips | 2.01 g |
| Oil, industrial, palm and palm kernel, filling fat (non-hydrogenated) | 1.999 g |
| Cheese, feta | 1.977 g |
| Nuts, coconut meat, dried (desiccated), sweetened, shredded | 1.976 g |
| Nuts, coconut cream, raw (liquid expressed from grated meat) | 1.931 g |
| Nuts, coconut meat, raw | 1.864 g |
| Nuts, coconut meat, dried (desiccated), sweetened, flaked, packaged | 1.841 g |
| Nuts, coconut meat, dried (desiccated), sweetened, flaked, canned | 1.764 g |
| Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener | 1.762 g |
| Snacks, granola bar, with coconut, chocolate coated | 1.58 g |
| Snacks, corn-based, extruded, cones, plain | 1.57 g |
| Spices, ginger, ground | 1.56 g |
| Cream substitute, powdered | 1.457 g |
| Butter, light, stick, without salt | 1.38 g |
| Butter, light, stick, with salt | 1.38 g |
| Nuts, coconut milk, raw (liquid expressed from grated meat and water) | 1.327 g |
| Baking chocolate, unsweetened, liquid | 1.27 g |
| Nuts, coconut milk, canned (liquid expressed from grated meat and water) | 1.187 g |
| Nuts, coconut milk, frozen (liquid expressed from grated meat and water) | 1.158 g |
| Nuts, coconut cream, canned, sweetened | 1.115 g |
| Candies, confectioner's coating, butterscotch | 1.076 g |
| Infant formula, ABBOTT NUTRITION, SIMILAC, SENSITIVE, (LACTOSE FREE), liquid concentrate, with ARA and DHA (formerly ROSS) | 1.065 g |
| Child formula, MEAD JOHNSON, PORTAGEN, with iron, prepared from powder | 1.029 g |
| Candies, carob, unsweetened | 1.028 g |
| Sour cream, imitation, cultured | 1.006 g |
| Dessert topping, powdered | 0.964 g |
| Cream, fluid, heavy whipping | 0.928 g |
| Candies, toffee, prepared-from-recipe | 0.923 g |
| Cheese, gouda | 0.918 g |
| Dessert topping, semi solid, frozen | 0.905 g |
| Cream substitute, flavored, powdered | 0.903 g |
| Spices, turmeric, ground | 0.848 g |
| Candies, confectioner's coating, yogurt | 0.847 g |
| Cheese, cream | 0.825 g |
| Sour dressing, non-butterfat, cultured, filled cream-type | 0.824 g |
| Cheese, pasteurized process, American, without added vitamin D | 0.802 g |
| Cheese, pasteurized process, American, fortified with vitamin D | 0.802 g |
| Breakfast bars, oats, sugar, raisins, coconut (include granola bar) | 0.802 g |
| Cookies, graham crackers, chocolate-coated | 0.769 g |
| Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener, decaffeinated | 0.764 g |
| Spices, sage, ground | 0.76 g |
| Cheese, gruyere | 0.751 g |
| Snacks, granola bars, hard, almond | 0.75 g |
| Cheese, parmesan, low sodium | 0.749 g |
| Cheese, tilsit | 0.748 g |
| Puddings, coconut cream, dry mix, regular | 0.713 g |
| Cookies, coconut macaroons, prepared from recipe | 0.697 g |
| Infant formula, ABBOTT NUTRITION, SIMILAC, ALIMENTUM, with iron, ready-to-feed (formerly ROSS) | 0.689 g |
| Infant formula, ABBOTT NUTRITION, SIMILAC, ALIMENTUM, ADVANCE, ready-to-feed, with ARA and DHA (formerly ROSS) | 0.689 g |
| Cheese, parmesan, shredded | 0.686 g |
| Cheese, port de salut | 0.681 g |
| Cheese, brie | 0.673 g |
| Cheese, romano | 0.671 g |
| Cheese food, pasteurized process, American, vitamin D fortified | 0.664 g |
| Cheese food, pasteurized process, American, without added vitamin D | 0.664 g |
| Vegetable oil-butter spread, reduced calorie | 0.66 g |
| Cheese, fontina | 0.651 g |
| Margarine-like, butter-margarine blend, 80% fat, stick, without salt | 0.65 g |
| Cheese, parmesan, hard | 0.648 g |
| Dessert topping, pressurized | 0.642 g |
| Cheese, pasteurized process, pimento | 0.641 g |
| Cheese, pasteurized process, cheddar or American, low sodium | 0.639 g |
| Frozen novelties, ice cream type, chocolate or caramel covered, with nuts | 0.631 g |
| Cream, fluid, light whipping | 0.629 g |
| Puddings, coconut cream, dry mix, instant | 0.628 g |
| Infant formula, ABBOTT NUTRITION, SIMILAC, low iron, powder, not reconstituted (formerly ROSS) | 0.626 g |
| Infant formula, ABBOTT NUTRITION, SIMILAC, with iron, powder, not reconstituted (formerly ROSS) | 0.626 g |
| Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, powder, not reconstituted (formerly ROSS) | 0.626 g |
| Infant formula, ABBOTT NUTRITION, SIMILAC, NEOSURE, powder, with ARA and DHA (formerly ROSS) | 0.626 g |
| Cheese, swiss | 0.625 g |
| Cheese, low-sodium, cheddar or colby | 0.619 g |
| Cheese, swiss, low sodium | 0.619 g |