20:0 per 100 gram

Nuts, macadamia nuts, dry roasted, with salt added1.944 g
Nuts, macadamia nuts, dry roasted, without salt added1.944 g
Nuts, macadamia nuts, raw1.94 g
Chocolate-flavored hazelnut spread1.877 g
Oil, peanut, salad or cooking1.4 g
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying0.727 g
Oil, industrial, canola for salads, woks and light frying0.727 g
Oil, industrial, canola, high oleic0.673 g
Peanuts, all types, oil-roasted, without salt0.668 g
Peanuts, all types, oil-roasted, with salt0.668 g
Oil, canola0.65 g
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying0.641 g
Peanut butter, chunk style, with salt0.64 g
Peanut butter, chunk style, without salt0.64 g
Peanut butter, smooth style, with salt0.631 g
Peanut butter, smooth style, without salt0.617 g
Oil, corn and canola0.615 g
USDA Commodity, Peanut Butter, smooth0.614 g
Peanut butter with omega-3, creamy0.579 g
Baking chocolate, unsweetened, squares0.554 g
Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils)0.434 g
Oil, corn, industrial and retail, all purpose salad or cooking0.431 g
Shortening, vegetable, household, composite0.428 g
Oil, olive, salad or cooking0.414 g
Chocolate, dark, 70-85% cacao solids0.408 g
Oil, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor0.402 g
Shortening, industrial, soy (partially hydrogenated ) and corn for frying0.392 g
Oil, industrial, soy, low linolenic0.384 g
Oil, industrial, soy, fully hydrogenated0.384 g
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)0.384 g
Spices, rosemary, dried0.379 g
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables0.364 g
Chocolate, dark, 60-69% cacao solids0.364 g
Nuts, mixed nuts, oil roasted, with peanuts, with salt added0.361 g
Nuts, mixed nuts, oil roasted, with peanuts, without salt added0.361 g
Oil, soybean, salad or cooking0.361 g
Nuts, mixed nuts, oil roasted, with peanuts, lightly salted0.361 g
Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D0.356 g
Margarine, regular, 80% fat, composite, tub, with salt0.356 g
Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings0.354 g
Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening0.354 g
Oil, industrial, soy ( partially hydrogenated), all purpose0.354 g
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening0.354 g
Seeds, sesame seed kernels, dried (decorticated)0.347 g
Oil, industrial, soy, refined, for woks and light frying0.335 g
Oil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry0.325 g
Shortening, industrial, soy (partially hydrogenated ) for baking and confections0.316 g
Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%)0.315 g
Chocolate, dark, 45- 59% cacao solids0.308 g
Oil, industrial, palm and palm kernel, filling fat (non-hydrogenated)0.3 g
Oil, industrial, mid-oleic, sunflower0.297 g
Nuts, cashew nuts, oil roasted, without salt added0.29 g
Nuts, cashew nuts, oil roasted, with salt added0.29 g
Oil, industrial, soy, ultra low linolenic0.288 g
Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries0.284 g
Spices, mustard seed, ground0.275 g
Candies, semisweet chocolate0.267 g
Nuts, cashew nuts, raw0.266 g
Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries0.265 g
Margarine, regular, 80% fat, composite, stick, with salt0.261 g
Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils0.261 g
Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D0.261 g
Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy0.26 g
Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter0.258 g
Margarine-like, margarine-butter blend, soybean oil and butter0.257 g
Margarine, margarine-like vegetable oil spread, 67-70% fat, tub0.246 g
USDA Commodity Food, oil, vegetable, soybean, refined0.242 g
Salad dressing, mayonnaise, regular0.232 g
Nuts, pine nuts, dried0.229 g
Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick0.229 g
Candies, milk chocolate coated coffee beans0.229 g
Seeds, pumpkin and squash seed kernels, roasted, without salt0.216 g
Seeds, pumpkin and squash seed kernels, roasted, with salt added0.216 g
Seeds, pumpkin and squash seed kernels, dried0.212 g
Margarine-like, vegetable oil spread, 60% fat, tub, with salt0.211 g
Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D0.211 g
Candies, milk chocolate, with almonds0.208 g
Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy0.207 g
Cookies, peanut butter, commercially prepared, sugar free0.199 g
Salad dressing, caesar dressing, regular0.195 g
Spices, cloves, ground0.193 g
Pork, bacon, rendered fat, cooked0.192 g
Candies, milk chocolate, with rice cereal0.191 g
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt0.19 g
Crackers, standard snack-type, sandwich, with peanut butter filling0.19 g
Margarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D0.184 g
Margarine-like, vegetable oil spread, 60% fat, stick, with salt0.184 g
Sauce, peanut, made from peanut butter, water, soy sauce0.176 g
Crackers, cheese, sandwich-type with peanut butter filling0.17 g
Margarine Spread, approximately 48% fat, tub0.162 g
Nuts, brazilnuts, dried, unblanched0.16 g
Snacks, potato chips, lightly salted0.157 g
Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS0.157 g
Candies, milk chocolate coated peanuts0.154 g
Snacks, vegetable chips, made from garden vegetables0.15 g
Seeds, sunflower seed kernels, oil roasted, without salt0.146 g
Seeds, sunflower seed kernels, oil roasted, with salt added0.146 g
Margarine-like spread, SMART BALANCE Light Buttery Spread0.146 g
Oil, flaxseed, contains added sliced flaxseed0.145 g
Nuts, pecans, oil roasted, with salt added0.145 g
Nuts, pecans, oil roasted, without salt added0.145 g