| Fish oil, sardine | 1.756 g |
| Oil, bearded seal (Oogruk) (Alaska Native) | 1.343 g |
| Fish, salmon, Atlantic, farmed, cooked, dry heat | 1.273 g |
| Fish oil, menhaden | 1.169 g |
| Fish oil, cod liver | 0.935 g |
| Lamb, variety meats and by-products, liver, cooked, pan-fried | 0.9 g |
| Egg, yolk, dried | 0.899 g |
| Beef, variety meats and by-products, pancreas, raw | 0.8 g |
| Beef, variety meats and by-products, pancreas, cooked, braised | 0.74 g |
| Chicken, heart, all classes, raw | 0.72 g |
| Oil, spotted seal (Alaska Native) | 0.72 g |
| Egg, whole, dried | 0.698 g |
| Fish oil, salmon | 0.675 g |
| Lamb, variety meats and by-products, liver, cooked, braised | 0.63 g |
| Chicken, heart, all classes, cooked, simmered | 0.61 g |
| Lamb, variety meats and by-products, brain, cooked, pan-fried | 0.6 g |
| Pork, fresh, variety meats and by-products, pancreas, raw | 0.57 g |
| Pork, fresh, spareribs, separable lean and fat, raw | 0.563 g |
| Pork, fresh, variety meats and by-products, liver, cooked, braised | 0.53 g |
| Chicken, liver, all classes, cooked, simmered | 0.508 g |
| Chicken, liver, all classes, cooked, pan-fried | 0.508 g |
| Egg Mix, USDA Commodity | 0.507 g |
| Fish, caviar, black and red, granular | 0.505 g |
| Pork, fresh, variety meats and by-products, brain, cooked, braised | 0.49 g |
| Oil, beluga, whale (Alaska Native) | 0.49 g |
| Turkey, liver, all classes, cooked, simmered | 0.489 g |
| Chicken, broilers or fryers, giblets, cooked, fried | 0.48 g |
| Pork, fresh, variety meats and by-products, brain, raw | 0.47 g |
| Chicken, stewing, giblets, raw | 0.47 g |
| Pork, fresh, variety meats and by-products, pancreas, cooked, braised | 0.47 g |
| Beef, round, top round, separable lean only, trimmed to 1/8" fat, choice, cooked, pan-fried | 0.451 g |
| Beef, variety meats and by-products, kidneys, cooked, simmered | 0.443 g |
| Pork, fresh, variety meats and by-products, liver, raw | 0.44 g |
| Egg, yolk, raw, fresh | 0.438 g |
| Egg, yolk, raw, frozen, pasteurized | 0.43 g |
| Veal, variety meats and by-products, heart, cooked, braised | 0.41 g |
| Egg, yolk, raw, frozen, sugared, pasteurized | 0.4 g |
| Beef, variety meats and by-products, liver, cooked, braised | 0.397 g |
| Egg, yolk, raw, frozen, salted, pasteurized | 0.397 g |
| Chicken, stewing, giblets, cooked, simmered | 0.38 g |
| Turkey, liver, all classes, raw | 0.378 g |
| Fish, salmon, sockeye, canned, without salt, drained solids with bone | 0.374 g |
| Game meat, raccoon, cooked, roasted | 0.371 g |
| Egg, whole, dried, stabilized, glucose reduced | 0.368 g |
| Lamb, variety meats and by-products, liver, raw | 0.36 g |
| Beef, variety meats and by-products, brain, cooked, simmered | 0.355 g |
| Veal, variety meats and by-products, liver, cooked, pan-fried | 0.348 g |
| Fish, salmon, Atlantic, wild, cooked, dry heat | 0.342 g |
| Chicken, liver, all classes, raw | 0.326 g |
| Veal, variety meats and by-products, liver, cooked, braised | 0.326 g |
| Game meat, bear, cooked, simmered | 0.321 g |
| Veal, variety meats and by-products, kidneys, cooked, braised | 0.32 g |
| Beef, variety meats and by-products, brain, raw | 0.319 g |
| Egg, duck, whole, fresh, raw | 0.319 g |
| Fish, pompano, florida, cooked, dry heat | 0.315 g |
| Beef, variety meats and by-products, tongue, raw | 0.31 g |
| Pork, fresh, variety meats and by-products, heart, cooked, braised | 0.31 g |
| Chicken, roasting, giblets, raw | 0.31 g |
| Beef, variety meats and by-products, liver, cooked, pan-fried | 0.308 g |
| Turkey, whole, giblets, cooked, simmered | 0.306 g |
| Turkey, heart, all classes, cooked, simmered | 0.305 g |
| Fat, turkey | 0.3 g |
| Fish, sardine, Pacific, canned in tomato sauce, drained solids with bone | 0.297 g |
| Chicken, broilers or fryers, giblets, cooked, simmered | 0.297 g |
| Chicken, stewing, light meat, meat only, cooked, stewed | 0.29 g |
| Beef, variety meats and by-products, brain, cooked, pan-fried | 0.29 g |
| Chicken, stewing, meat only, cooked, stewed | 0.29 g |
| Chicken, roasting, giblets, cooked, simmered | 0.29 g |
| Fish oil, herring | 0.289 g |
| Fish, drum, freshwater, cooked, dry heat | 0.287 g |
| Fish, whitefish, mixed species, cooked, dry heat | 0.286 g |
| Babyfood, meat, turkey sticks, junior | 0.284 g |
| Chicken, capons, giblets, raw | 0.28 g |
| Chicken, stewing, dark meat, meat only, cooked, stewed | 0.28 g |
| Egg, goose, whole, fresh, raw | 0.279 g |
| Pork, fresh, variety meats and by-products, heart, raw | 0.27 g |
| Chicken, broilers or fryers, giblets, raw | 0.27 g |
| Lamb, variety meats and by-products, brain, cooked, braised | 0.27 g |
| Fish, salmon, Atlantic, wild, raw | 0.267 g |
| Veal, variety meats and by-products, liver, raw | 0.266 g |
| Lamb, Australian, imported, fresh, separable fat, raw | 0.263 g |
| Duck, domesticated, liver, raw | 0.26 g |
| Fish, mackerel, salted | 0.258 g |
| Turkey bacon, cooked | 0.255 g |
| Turkey, whole, giblets, raw | 0.251 g |
| Pate de foie gras, canned (goose liver pate), smoked | 0.25 g |
| Chicken, capons, giblets, cooked, simmered | 0.25 g |
| Chicken, stewing, meat and skin, cooked, stewed | 0.25 g |
| Pate, goose liver, smoked, canned | 0.25 g |
| Fish, seatrout, mixed species, cooked, dry heat | 0.247 g |
| Fish, pompano, florida, raw | 0.246 g |
| Fish, trout, mixed species, cooked, dry heat | 0.242 g |
| Veal, variety meats and by-products, heart, raw | 0.24 g |
| Turkey roast, boneless, frozen, seasoned, light and dark meat, roasted | 0.24 g |
| Turkey, all classes, leg, meat and skin, cooked, roasted | 0.24 g |
| Turkey, drumstick, smoked, cooked, with skin, bone removed | 0.24 g |
| Fish, roe, mixed species, cooked, dry heat | 0.232 g |
| Pork, fresh, variety meats and by-products, tail, cooked, simmered | 0.23 g |
| Ostrich, tenderloin, raw | 0.23 g |
| Turkey, all classes, back, meat and skin, cooked, roasted | 0.23 g |
| Lamb, variety meats and by-products, brain, raw | 0.23 g |