| Oil, beluga, whale (Alaska Native) | 20.33 g |
| Oil, bearded seal (Oogruk) (Alaska Native) | 18.883 g |
| Nuts, macadamia nuts, raw | 12.981 g |
| Nuts, macadamia nuts, dry roasted, without salt added | 12.725 g |
| Nuts, macadamia nuts, dry roasted, with salt added | 12.725 g |
| Oil, spotted seal (Alaska Native) | 10.96 g |
| Fish oil, menhaden | 10.482 g |
| Fish oil, herring | 9.642 g |
| Fish oil, cod liver | 8.309 g |
| Fish oil, sardine | 7.514 g |
| Fat, turkey | 6.0 g |
| Fat, chicken | 5.7 g |
| Fish oil, salmon | 4.823 g |
| Shortening frying (heavy duty), beef tallow and cottonseed | 4.3 g |
| Fat, beef tallow | 4.2 g |
| Fat, duck | 4.0 g |
| Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native) | 3.9 g |
| Beef, retail cuts, separable fat, raw | 3.88 g |
| Chicken, broilers or fryers, separable fat, raw | 3.86 g |
| Squab, (pigeon), meat and skin, raw | 3.47 g |
| Veal, composite of trimmed retail cuts, separable fat, raw | 3.46 g |
| Veal, composite of trimmed retail cuts, separable fat, cooked | 3.4 g |
| Turkey, young hen, skin only, cooked, roasted | 3.28 g |
| Beef, retail cuts, separable fat, cooked | 3.14 g |
| Shortening, household, lard and vegetable oil | 3.1 g |
| Beef, Australian, Wagyu, external fat, Aust. marble score 9, raw | 3.031 g |
| Meat drippings (lard, beef tallow, mutton tallow) | 3.024 g |
| Pork, bacon, rendered fat, cooked | 2.86 g |
| Chicken, skin (drumsticks and thighs), cooked, roasted | 2.817 g |
| Chicken, skin (drumsticks and thighs), enhanced, cooked, roasted | 2.802 g |
| Fat, goose | 2.8 g |
| Chicken, broilers or fryers, skin only, cooked, rotisserie, original seasoning | 2.782 g |
| Pork, fresh, backfat, raw | 2.75 g |
| Chicken, skin (drumsticks and thighs), cooked, braised | 2.72 g |
| Chicken, skin (drumsticks and thighs), enhanced, raw | 2.704 g |
| Lard | 2.7 g |
| Chicken, skin (drumsticks and thighs), enhanced, cooked, braised | 2.694 g |
| Animal fat, bacon grease | 2.686 g |
| Chicken, skin (drumsticks and thighs), raw | 2.678 g |
| Fish, cisco, smoked | 2.665 g |
| Oil, avocado | 2.665 g |
| Pork, cured, salt pork, raw | 2.5 g |
| Beef, cured, breakfast strips, raw or unheated | 2.47 g |
| Veal, breast, separable fat, cooked | 2.44 g |
| Beef, Australian, Wagyu, seam fat, Aust. marble score 9, raw | 2.405 g |
| Chicken, broilers or fryers, skin only, cooked, roasted | 2.4 g |
| Fat, mutton tallow | 2.3 g |
| Snacks, beef sticks, smoked | 2.3 g |
| Leavening agents, yeast, baker's, active dry | 2.289 g |
| Chicken, broiler, rotisserie, BBQ, skin | 2.284 g |
| Beef, cured, breakfast strips, cooked | 2.27 g |
| Fish, halibut, greenland, cooked, dry heat | 2.261 g |
| Butter oil, anhydrous | 2.228 g |
| Beef, Australian, Wagyu, external fat, Aust. marble score 4/5, raw | 2.216 g |
| Beef, variety meats and by-products, suet, raw | 2.18 g |
| Pork, fresh, variety meats and by-products, jowl, raw | 2.16 g |
| Smelt, dried (Alaska Native) | 2.06 g |
| Beef, Australian, Wagyu, seam fat, Aust. marble score 4/5, raw | 2.053 g |
| Lamb, domestic, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, raw | 2.03 g |
| Chicken, broilers or fryers, skin only, cooked, fried, flour | 1.99 g |
| Pork, fresh, variety meats and by-products, leaf fat, raw | 1.97 g |
| Pork, oriental style, dehydrated | 1.963 g |
| Chicken, broilers or fryers, skin only, cooked, stewed | 1.95 g |
| Chicken, broilers or fryers, skin only, raw | 1.91 g |
| Beef, rib, shortribs, separable lean and fat, choice, raw | 1.88 g |
| Pork, cured, breakfast strips, raw or unheated | 1.84 g |
| Pork, cured, separable fat (from ham and arm picnic), roasted | 1.83 g |
| Butter, whipped, with salt | 1.816 g |
| Pork, cured, separable fat (from ham and arm picnic), unheated | 1.81 g |
| Beef, rib, shortribs, separable lean and fat, choice, cooked, braised | 1.78 g |
| Fish, halibut, Greenland, raw | 1.763 g |
| Thuringer, cervelat, summer sausage, beef, pork | 1.76 g |
| Beef, Australian, grass-fed, external fat, raw | 1.723 g |
| Lamb, domestic, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, cooked | 1.7 g |
| Bacon and beef sticks | 1.69 g |
| Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, raw | 1.67 g |
| Pork, cured, breakfast strips, cooked | 1.67 g |
| Chorizo, pork and beef | 1.65 g |
| Frankfurter, low sodium | 1.628 g |
| Chicken, broilers or fryers, back, meat and skin, raw | 1.61 g |
| Fish, sablefish, smoked | 1.609 g |
| Fish, eel, mixed species, cooked, dry heat | 1.609 g |
| Beef, Australian, Wagyu, loin, top loin steak/roast, separable lean and fat, Aust. marble score 9, raw | 1.603 g |
| Turkey bacon, cooked | 1.591 g |
| Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, raw | 1.57 g |
| Fish, sablefish, cooked, dry heat | 1.567 g |
| Beef, bologna, reduced sodium | 1.562 g |
| Beef, Australian, grass-fed, seam fat, raw | 1.558 g |
| Turkey, skin, from retail parts, from dark meat, raw | 1.552 g |
| Luncheon meat, beef, loaved | 1.546 g |
| OSCAR MAYER, Summer Sausage Beef Thuringer Cervelat | 1.54 g |
| Duck, domesticated, meat and skin, raw | 1.54 g |
| Beef, cured, sausage, cooked, smoked | 1.53 g |
| Egg, yolk, dried | 1.524 g |
| Veal, Australian, separable fat, raw | 1.516 g |
| Turkey, skin from whole (light and dark), roasted | 1.507 g |
| Turkey, enhanced, skin from whole, (light and dark), roasted | 1.507 g |
| Oil, apricot kernel | 1.5 g |
| Pork, fresh, belly, raw | 1.5 g |
| Beef, Australian, Wagyu, rib, small end rib steak/roast, boneless, separable lean and fat, Aust. marble score 9, raw | 1.499 g |