| Oil, mustard | 41.175 g |
| Fish oil, herring | 20.613 g |
| Spices, mustard seed, ground | 9.355 g |
| Fish oil, cod liver | 7.328 g |
| Oil, spotted seal (Alaska Native) | 5.85 g |
| Fish oil, sardine | 5.589 g |
| Fish, herring, Atlantic, pickled | 5.166 g |
| Oil, beluga, whale (Alaska Native) | 3.52 g |
| Fish oil, salmon | 3.376 g |
| Fish, halibut, greenland, cooked, dry heat | 2.523 g |
| Fish, mackerel, Atlantic, cooked, dry heat | 2.498 g |
| Fish, halibut, Greenland, raw | 1.968 g |
| Fish, herring, Pacific, cooked, dry heat | 1.912 g |
| Fish, sablefish, smoked | 1.716 g |
| Fish, sablefish, cooked, dry heat | 1.67 g |
| Fish, sardine, Pacific, canned in tomato sauce, drained solids with bone | 1.624 g |
| Fish, mackerel, salted | 1.543 g |
| Fish, herring, Pacific, raw | 1.492 g |
| Fish, mackerel, Atlantic, raw | 1.407 g |
| Fish, sablefish, raw | 1.304 g |
| Fish, shad, american, raw | 1.287 g |
| Mustard, prepared, yellow | 1.263 g |
| Fish, salmon, chum, dried (Alaska Native) | 1.23 g |
| Fish, herring, Atlantic, kippered | 1.149 g |
| Fish, salmon, king, with skin, kippered, (Alaska Native) | 1.1 g |
| Fish, sardine, Atlantic, canned in oil, drained solids with bone | 1.081 g |
| Fish, herring, Atlantic, cooked, dry heat | 1.077 g |
| Fish, trout, mixed species, cooked, dry heat | 1.064 g |
| Fish, herring, Atlantic, raw | 0.84 g |
| Fish, trout, mixed species, raw | 0.83 g |
| Fish, salmon, red, canned, bones removed (Alaska Native) | 0.69 g |
| Fish, salmon, coho, farmed, cooked, dry heat | 0.665 g |
| Oil, bearded seal (Oogruk) (Alaska Native) | 0.64 g |
| Fish, bluefish, cooked, dry heat | 0.63 g |
| Fish, mackerel, Pacific and jack, mixed species, cooked, dry heat | 0.622 g |
| Fish, salmon, coho, farmed, raw | 0.585 g |
| Fish, salmon, king (chinook), raw (Alaska Native) | 0.58 g |
| Salmon, red (sockeye), filets with skin, smoked (Alaska Native) | 0.54 g |
| Fish, carp, cooked, dry heat | 0.515 g |
| Fish, bluefish, raw | 0.492 g |
| Fish, mackerel, Pacific and jack, mixed species, raw | 0.485 g |
| Fish, salmon, sockeye (red), raw (Alaska Native) | 0.45 g |
| Fish, salmon, chinook, cooked, dry heat | 0.444 g |
| Fish, mackerel, jack, canned, drained solids | 0.414 g |
| Fish, salmon, chum, cooked, dry heat | 0.41 g |
| Fish, carp, raw | 0.402 g |
| Fish, salmon, red, (sockeye), kippered (Alaska Native) | 0.4 g |
| Fish, salmon, sockeye, canned, without salt, drained solids with bone | 0.387 g |
| Fish, salmon, coho (silver), raw (Alaska Native) | 0.363 g |
| Fish, salmon, Atlantic, wild, cooked, dry heat | 0.358 g |
| Fish oil, menhaden | 0.352 g |
| Fish, salmon, chum, raw | 0.32 g |
| Fish, shark, mixed species, raw | 0.31 g |
| Fish, tuna, fresh, bluefin, cooked, dry heat | 0.304 g |
| Fish, salmon, chinook, smoked | 0.301 g |
| Fish, salmon, chinook, smoked, (lox), regular | 0.301 g |
| Salad dressing, honey mustard dressing, reduced calorie | 0.3 g |
| Fish, salmon, red, (sockeye), canned, smoked (Alaska Native) | 0.3 g |
| Fish, salmon, Atlantic, wild, raw | 0.279 g |
| Fish, mackerel, king, cooked, dry heat | 0.273 g |
| Seeds, sisymbrium sp. seeds, whole, dried | 0.264 g |
| Fish, shark, mixed species, cooked, batter-dipped and fried | 0.253 g |
| Smelt, dried (Alaska Native) | 0.25 g |
| Fish, salmon, chum, canned, without salt, drained solids with bone | 0.245 g |
| Fish, salmon, chum, canned, drained solids with bone | 0.245 g |
| Mayonnaise, made with tofu | 0.241 g |
| Dressing, honey mustard, fat-free | 0.239 g |
| Whale, beluga, meat, dried (Alaska Native) | 0.239 g |
| Fish, tuna, fresh, bluefin, raw | 0.237 g |
| Nuts, macadamia nuts, dry roasted, without salt added | 0.237 g |
| Nuts, macadamia nuts, dry roasted, with salt added | 0.237 g |
| Nuts, macadamia nuts, raw | 0.233 g |
| Lamb, variety meats and by-products, tongue, cooked, braised | 0.23 g |
| Fish, mackerel, king, raw | 0.213 g |
| Lamb, variety meats and by-products, tongue, raw | 0.19 g |
| Fish, salmon, chinook, raw | 0.187 g |
| Fish, salmon, coho, wild, cooked, moist heat | 0.185 g |
| Fish, Salmon, Chum, raw (Alaska Native) | 0.17 g |
| Fish, anchovy, european, canned in oil, drained solids | 0.163 g |
| Protein supplement, milk based, Muscle Milk, powder | 0.156 g |
| Fish, drum, freshwater, cooked, dry heat | 0.153 g |
| Fish, salmon, coho, wild, cooked, dry heat | 0.153 g |
| Fish, salmon, coho, wild, raw | 0.146 g |
| Fish, trout, rainbow, wild, raw | 0.138 g |
| Salad dressing, honey mustard, regular | 0.131 g |
| Pickle relish, hamburger | 0.129 g |
| Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native) | 0.12 g |
| Fish, drum, freshwater, raw | 0.119 g |
| Frankfurter, chicken | 0.118 g |
| Fish, anchovy, european, raw | 0.115 g |
| Seeds, lotus seeds, dried | 0.115 g |
| USDA Commodity, Peanut Butter, smooth | 0.114 g |
| Fish, caviar, black and red, granular | 0.114 g |
| Peanut butter with omega-3, creamy | 0.11 g |
| Protein supplement, milk based, Muscle Milk Light, powder | 0.109 g |
| Pickle relish, hot dog | 0.109 g |
| Mollusks, conch, baked or broiled | 0.107 g |
| Mollusks, oyster, Pacific, cooked, moist heat | 0.106 g |
| Fast foods, chicken, breaded and fried, light meat (breast or wing) | 0.106 g |
| Frankfurter, meat | 0.103 g |