| Oil, bearded seal (Oogruk) (Alaska Native) | 5.613 g |
| Fish oil, menhaden | 4.915 g |
| Oil, spotted seal (Alaska Native) | 3.44 g |
| Fish oil, salmon | 2.991 g |
| Fish oil, sardine | 1.973 g |
| Oil, beluga, whale (Alaska Native) | 1.59 g |
| Fish oil, cod liver | 0.935 g |
| Fish oil, herring | 0.619 g |
| Fish, salmon, Atlantic, farmed, raw | 0.393 g |
| Fish, mackerel, salted | 0.391 g |
| Beef, variety meats and by-products, brain, cooked, simmered | 0.383 g |
| Beef, variety meats and by-products, brain, raw | 0.374 g |
| Fish, salmon, Atlantic, wild, cooked, dry heat | 0.368 g |
| Lamb, variety meats and by-products, brain, cooked, pan-fried | 0.33 g |
| Salmon, red (sockeye), filets with skin, smoked (Alaska Native) | 0.31 g |
| Fish, salmon, chinook, raw | 0.301 g |
| Fish, salmon, chinook, cooked, dry heat | 0.296 g |
| Fish, salmon, coho, wild, cooked, moist heat | 0.294 g |
| Beef, variety meats and by-products, brain, cooked, pan-fried | 0.29 g |
| Fish, salmon, Atlantic, wild, raw | 0.287 g |
| Fish, cisco, smoked | 0.268 g |
| Fish, pompano, florida, cooked, dry heat | 0.259 g |
| Fish, trout, mixed species, cooked, dry heat | 0.235 g |
| Fish, salmon, coho, wild, raw | 0.232 g |
| Fish, caviar, black and red, granular | 0.229 g |
| Fish, sablefish, smoked | 0.222 g |
| Pork, fresh, variety meats and by-products, brain, raw | 0.22 g |
| Fish, herring, Pacific, cooked, dry heat | 0.22 g |
| Pork, fresh, variety meats and by-products, brain, cooked, braised | 0.22 g |
| Fish, sablefish, cooked, dry heat | 0.216 g |
| Fish, salmon, chum, dried (Alaska Native) | 0.215 g |
| Fish, mackerel, Atlantic, raw | 0.212 g |
| Fish, whitefish, mixed species, cooked, dry heat | 0.209 g |
| Steelhead trout, dried, flesh (Shoshone Bannock) | 0.208 g |
| Fish, pompano, florida, raw | 0.202 g |
| Fish, drum, freshwater, cooked, dry heat | 0.185 g |
| Spices, cloves, ground | 0.184 g |
| Fish, trout, mixed species, raw | 0.183 g |
| Fish, whitefish, dried (Alaska Native) | 0.18 g |
| Fish, salmon, coho (silver), raw (Alaska Native) | 0.178 g |
| Fish, herring, Pacific, raw | 0.172 g |
| Fish, salmon, sockeye, cooked, dry heat | 0.17 g |
| Fish, salmon, red, (sockeye), canned, smoked (Alaska Native) | 0.17 g |
| Fish, sablefish, raw | 0.169 g |
| Fish, swordfish, cooked, dry heat | 0.168 g |
| Peanut butter with omega-3, creamy | 0.164 g |
| Fish, whitefish, mixed species, raw | 0.163 g |
| Fish, tuna, fresh, bluefin, cooked, dry heat | 0.16 g |
| Fish, mackerel, Pacific and jack, mixed species, cooked, dry heat | 0.158 g |
| Fish, spot, cooked, dry heat | 0.154 g |
| Lamb, variety meats and by-products, brain, cooked, braised | 0.15 g |
| Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native) | 0.15 g |
| Fish, drum, freshwater, raw | 0.144 g |
| Fish, salmon, sockeye, raw | 0.143 g |
| Fish, tilefish, cooked, dry heat | 0.143 g |
| Fish, swordfish, raw | 0.141 g |
| Smelt, dried (Alaska Native) | 0.14 g |
| Fish, salmon, sockeye, canned, drained solids | 0.139 g |
| Salmon, sockeye, canned, total can contents | 0.134 g |
| Fish, whitefish, eggs (Alaska Native) | 0.133 g |
| Fish, scup, raw | 0.132 g |
| Lamb, variety meats and by-products, brain, raw | 0.13 g |
| Steelhead trout, boiled, canned (Alaska Native) | 0.13 g |
| Fish, tuna, fresh, bluefin, raw | 0.125 g |
| Fish, mackerel, Pacific and jack, mixed species, raw | 0.123 g |
| Fish, spot, raw | 0.12 g |
| Fish, salmon, king (chinook), raw (Alaska Native) | 0.12 g |
| Fish, halibut, greenland, cooked, dry heat | 0.114 g |
| Salmon, sockeye, canned, drained solids, without skin and bones | 0.113 g |
| Fish, salmon, red, canned, bones removed (Alaska Native) | 0.11 g |
| Fish, salmon, king, with skin, kippered, (Alaska Native) | 0.11 g |
| Fish, shark, mixed species, raw | 0.109 g |
| Fish, trout, rainbow, farmed, cooked, dry heat | 0.109 g |
| Fish, bass, freshwater, mixed species, cooked, dry heat | 0.108 g |
| Fish, mackerel, Atlantic, cooked, dry heat | 0.106 g |
| Fish, trout, rainbow, wild, raw | 0.106 g |
| Fish, carp, cooked, dry heat | 0.105 g |
| Fish, roe, mixed species, cooked, dry heat | 0.105 g |
| Fish, mackerel, jack, canned, drained solids | 0.104 g |
| Mollusks, clam, mixed species, cooked, moist heat | 0.104 g |
| Fish, salmon, chum, cooked, dry heat | 0.101 g |
| Fish, mackerel, spanish, raw | 0.101 g |
| Fish, catfish, channel, wild, raw | 0.1 g |
| Game meat, raccoon, cooked, roasted | 0.1 g |
| Fish, salmon, sockeye (red), raw (Alaska Native) | 0.1 g |
| Fish, mullet, striped, raw | 0.099 g |
| Mollusks, snail, raw | 0.099 g |
| Fish, sea bass, mixed species, cooked, dry heat | 0.097 g |
| Fish, seatrout, mixed species, cooked, dry heat | 0.097 g |
| Fish, mackerel, spanish, cooked, dry heat | 0.095 g |
| Fish, eel, mixed species, cooked, dry heat | 0.095 g |
| Fish, sucker, white, cooked, dry heat | 0.094 g |
| Fish, mullet, striped, cooked, dry heat | 0.092 g |
| Fish, trout, rainbow, farmed, raw | 0.091 g |
| Squab, (pigeon), meat only, raw | 0.09 g |
| Fish, salmon, chum, canned, drained solids with bone | 0.09 g |
| Fish, salmon, sockeye, untreated, raw | 0.09 g |
| Fish, salmon, chum, canned, without salt, drained solids with bone | 0.09 g |
| Fish, salmon, sockeye, untreated, cooked | 0.089 g |
| Fish, shark, mixed species, cooked, batter-dipped and fried | 0.089 g |
| Fish, salmon, pink, canned, drained solids | 0.089 g |
| Fish, halibut, Greenland, raw | 0.089 g |