Margarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D | 9060.0 mg |
Oil, rice bran | 1190.0 mg |
Oil, sesame, salad or cooking | 865.0 mg |
Seeds, sesame seeds, whole, dried | 714.0 mg |
Oil, wheat germ | 553.0 mg |
Seeds, sunflower seed kernels, dried | 534.0 mg |
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce) | 444.0 mg |
Oil, safflower, salad or cooking, linoleic, (over 70%) | 444.0 mg |
Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D | 410.0 mg |
Oil, sheanut | 357.0 mg |
Salad dressing, mayonnaise, soybean and safflower oil, with salt | 347.0 mg |
Oil, cottonseed, salad or cooking | 324.0 mg |
Oil, poppyseed | 276.0 mg |
Snacks, corn-based, extruded, puffs or twists, cheese-flavor | 276.0 mg |
Oil, apricot kernel | 266.0 mg |
Oil, almond | 266.0 mg |
Spices, cloves, ground | 256.0 mg |
USDA Commodity Food, oil, vegetable, low saturated fat | 250.0 mg |
USDA Commodity Food, oil, vegetable, soybean, refined | 250.0 mg |
Oil, industrial, soy, refined, for woks and light frying | 250.0 mg |
Spices, sage, ground | 244.0 mg |
Oil, olive, salad or cooking | 221.0 mg |
Peanuts, all types, raw | 220.0 mg |
Salad dressing, mayonnaise, imitation, soybean without cholesterol | 216.0 mg |
Nuts, pistachio nuts, raw | 214.0 mg |
Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D | 210.0 mg |
Margarine, regular, 80% fat, composite, tub, with salt | 210.0 mg |
Oil, peanut, salad or cooking | 207.0 mg |
Spices, oregano, dried | 203.0 mg |
Oil, cocoa butter | 201.0 mg |
Shortening, industrial, soy (partially hydrogenated ) for baking and confections | 200.0 mg |
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) | 200.0 mg |
Shortening industrial, soybean (hydrogenated) and cottonseed | 200.0 mg |
Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated) | 200.0 mg |
Shortening bread, soybean (hydrogenated) and cottonseed | 200.0 mg |
Snacks, tortilla chips, plain, white corn, salted | 187.0 mg |
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%) | 181.0 mg |
Snacks, potato chips, lightly salted | 181.0 mg |
Snacks, potato chips, plain, salted | 181.0 mg |
Oil, grapeseed | 180.0 mg |
Salad dressing, french, home recipe | 176.0 mg |
Oil, walnut | 176.0 mg |
Spices, paprika | 175.0 mg |
Margarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D | 167.0 mg |
Spices, thyme, dried | 163.0 mg |
Soybeans, mature seeds, raw | 161.0 mg |
Nuts, cashew nuts, dry roasted, without salt added | 158.0 mg |
Nuts, cashew nuts, dry roasted, with salt added | 158.0 mg |
Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening | 152.0 mg |
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed | 152.0 mg |
Snacks, vegetable chips, made from garden vegetables | 150.0 mg |
Shortening household soybean (hydrogenated) and palm | 148.0 mg |
Margarine, regular, hard, soybean (hydrogenated) | 146.0 mg |
Spices, fenugreek seed | 140.0 mg |
Nuts, almond butter, plain, without salt added | 139.0 mg |
Peas, split, mature seeds, raw | 135.0 mg |
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables | 132.0 mg |
Oil, soybean, salad or cooking, (partially hydrogenated) | 132.0 mg |
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening | 132.0 mg |
Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings | 132.0 mg |
Oil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry | 132.0 mg |
Oil, industrial, soy ( partially hydrogenated), all purpose | 132.0 mg |
Oil, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor | 132.0 mg |
Nuts, almonds, oil roasted, with salt added | 130.0 mg |
Nuts, almonds, oil roasted, without salt added | 130.0 mg |
Beans, kidney, all types, mature seeds, raw | 127.0 mg |
Spices, dill seed | 124.0 mg |
Broadbeans (fava beans), mature seeds, raw | 124.0 mg |
Oil, hazelnut | 120.0 mg |
Spices, mustard seed, ground | 118.0 mg |
Nuts, macadamia nuts, raw | 116.0 mg |
Nuts, hazelnuts or filberts, blanched | 116.0 mg |
Nuts, almonds, blanched | 114.0 mg |
Nuts, hazelnuts or filberts, dry roasted, without salt added | 110.0 mg |
Nuts, pecans, oil roasted, without salt added | 108.0 mg |
Nuts, pecans, oil roasted, with salt added | 108.0 mg |
Spices, basil, dried | 106.0 mg |
Peanut butter, chunk style, with salt | 102.0 mg |
Cookies, sugar wafers with creme filling, regular | 102.0 mg |
Oil, teaseed | 102.0 mg |
Peanut butter, smooth style, without salt | 102.0 mg |
Peanut butter, smooth style, with salt | 102.0 mg |
Peanut butter, chunk style, without salt | 102.0 mg |
Peanut butter, smooth, vitamin and mineral fortified | 102.0 mg |
Oil, sunflower, linoleic (less than 60%) | 100.0 mg |
Oil, tomatoseed | 100.0 mg |
Oil, sunflower, linoleic, (approx. 65%) | 100.0 mg |
Salad dressing, mayonnaise type, regular, with salt | 97.0 mg |
Spices, poultry seasoning | 96.0 mg |
Oil, babassu | 95.0 mg |
Oil, industrial, palm kernel (hydrogenated), filling fat | 95.0 mg |
Oil, cupu assu | 95.0 mg |
Egg substitute, liquid or frozen, fat free | 95.0 mg |
Oil, industrial, palm and palm kernel, filling fat (non-hydrogenated) | 95.0 mg |
Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter | 95.0 mg |
Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product | 95.0 mg |
Oil, ucuhuba butter | 95.0 mg |
Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy | 95.0 mg |
Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter | 95.0 mg |
Vegetable oil, palm kernel | 95.0 mg |