| Cheese, pasteurized process, American, without added vitamin D | 0.106 g |
| Cheese, pasteurized process, American, fortified with vitamin D | 0.106 g |
| Cheese food, pasteurized process, American, vitamin D fortified | 0.087 g |
| Cheese food, pasteurized process, American, without added vitamin D | 0.087 g |
| Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, choice, raw | 0.082 g |
| Cheese product, pasteurized process, American, vitamin D fortified | 0.081 g |
| Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, all grades, raw | 0.08 g |
| Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, select, raw | 0.079 g |
| Bologna, beef | 0.078 g |
| Cheese, white, queso blanco | 0.078 g |
| Cheese, dry white, queso seco | 0.075 g |
| Cheese, fresh, queso fresco | 0.073 g |
| Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted | 0.069 g |
| Cheese, cheddar, reduced fat | 0.068 g |
| Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled | 0.066 g |
| Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled | 0.063 g |
| Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, raw | 0.063 g |
| Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled | 0.062 g |
| Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, raw | 0.062 g |
| Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled | 0.062 g |
| Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, raw | 0.061 g |
| Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled | 0.061 g |
| Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted | 0.06 g |
| Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled | 0.06 g |
| Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled | 0.059 g |
| Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled | 0.057 g |
| Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled | 0.057 g |
| Beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, raw | 0.057 g |
| Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled | 0.055 g |
| Beef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted | 0.055 g |
| Beef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted | 0.054 g |
| Beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, raw | 0.054 g |
| Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted | 0.054 g |
| Beef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted | 0.052 g |
| Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled | 0.052 g |
| Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled | 0.051 g |
| Beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, raw | 0.051 g |
| Fast foods, cheeseburger, double, regular patty and bun, with condiments | 0.051 g |
| Fast foods, cheeseburger; double, regular patty; with condiments | 0.051 g |
| Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled | 0.049 g |
| Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled | 0.048 g |
| Fast foods, cheeseburger; single, large patty; plain | 0.048 g |
| Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw | 0.046 g |
| Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, raw | 0.046 g |
| Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, choice, raw | 0.046 g |
| Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, raw | 0.044 g |
| Fast foods, cheeseburger; single, regular patty; plain | 0.043 g |
| Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled | 0.043 g |
| Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw | 0.042 g |
| Fast foods, cheeseburger; single, regular patty, with condiments | 0.041 g |
| Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, select, raw | 0.04 g |
| Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise | 0.039 g |
| Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled | 0.039 g |
| Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, raw | 0.038 g |
| Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, raw | 0.038 g |
| Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, raw | 0.038 g |
| Dulce de Leche | 0.036 g |
| Restaurant, family style, chili with meat and beans | 0.036 g |
| Fast foods, cheeseburger; single, regular patty, with condiments and vegetables | 0.035 g |
| Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled | 0.034 g |
| Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled | 0.034 g |
| Fast foods, hamburger; single, regular patty; plain | 0.034 g |
| Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thin crust | 0.033 g |
| Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled | 0.032 g |
| Fast Food, Pizza Chain, 14" pizza, cheese topping, thin crust | 0.032 g |
| Restaurant, Latino, pupusas con queso (pupusas, cheese) | 0.032 g |
| Cheese spread, American or Cheddar cheese base, reduced fat | 0.031 g |
| Fast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise | 0.031 g |
| Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled | 0.031 g |
| Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted | 0.03 g |
| Fast Food, Pizza Chain, 14" pizza, cheese topping, stuffed crust | 0.03 g |
| Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled | 0.03 g |
| Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled | 0.03 g |
| Restaurant, family style, fried mozzarella sticks | 0.03 g |
| Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled | 0.03 g |
| Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice, cooked, grilled | 0.03 g |
| Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted | 0.028 g |
| Turkey, enhanced, skin from whole, (light and dark), roasted | 0.028 g |
| Fast foods, hamburger; single, regular patty; with condiments | 0.028 g |
| Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, cooked, grilled | 0.028 g |
| Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, select, raw | 0.028 g |
| Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled | 0.028 g |
| Turkey, skin from whole (light and dark), roasted | 0.028 g |
| Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted | 0.028 g |
| Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled | 0.028 g |
| Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled | 0.027 g |
| Fast foods, taco with beef, cheese and lettuce, hard shell | 0.027 g |
| Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, choice, raw | 0.027 g |
| Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, all grades, raw | 0.027 g |
| Turkey, skin, from retail parts, from dark meat, raw | 0.027 g |
| Fast Food, Pizza Chain, 14" pizza, sausage topping, thin crust | 0.026 g |
| Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted | 0.026 g |
| Turkey, skin, from retail parts, from dark meat, cooked, roasted | 0.026 g |
| Salami, dry or hard, pork, beef | 0.026 g |
| Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, cooked, grilled | 0.026 g |
| Turkey, enhanced, skin from whole (light and dark), raw | 0.026 g |
| Turkey, skin from whole, (light and dark), raw | 0.026 g |
| Fast foods, quesadilla, with chicken | 0.026 g |
| Fast Foods, Fried Chicken, Skin and breading from all pieces | 0.025 g |
| Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise | 0.025 g |
| Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, select, cooked, grilled | 0.025 g |
| Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled | 0.025 g |
| Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, raw | 0.025 g |
| Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, cooked, grilled | 0.025 g |