Pork, fresh, separable fat, raw | 0.445 g |
Pork, bacon, rendered fat, cooked | 0.442 g |
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt | 0.429 g |
Pork, fresh, separable fat, cooked | 0.418 g |
Nuts, pine nuts, dried | 0.404 g |
Fast foods, english muffin, with cheese and sausage | 0.305 g |
Pork, fresh, enhanced, composite of separable fat, cooked | 0.297 g |
Pork sausage, link/patty, fully cooked, microwaved | 0.294 g |
Fast foods, biscuit, with sausage | 0.282 g |
Pork, cured, ham, separable fat, boneless, unheated | 0.272 g |
Pork, cured, ham, separable fat, boneless, heated | 0.259 g |
Pork sausage, link/patty, fully cooked, unheated | 0.259 g |
Pork, fresh, enhanced, composite of separable fat, raw | 0.259 g |
Spices, mustard seed, ground | 0.25 g |
Pork sausage, link/patty, cooked, pan-fried | 0.247 g |
Pork, cured, bacon, unprepared | 0.246 g |
Fast foods, english muffin, with egg, cheese, and sausage | 0.245 g |
Oil, bearded seal (Oogruk) (Alaska Native) | 0.24 g |
Margarine Spread, approximately 48% fat, tub | 0.228 g |
Fast Foods, biscuit, with egg and sausage | 0.225 g |
Pork, cured, bacon, pre-sliced, cooked, pan-fried | 0.224 g |
Pork, cured, bacon, cooked, microwaved | 0.212 g |
Pork sausage, link/patty, unprepared | 0.209 g |
Oil, spotted seal (Alaska Native) | 0.2 g |
Pork, cured, bacon, cooked, baked | 0.199 g |
Pork sausage, link/patty, reduced fat, cooked, pan-fried | 0.198 g |
Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium | 0.194 g |
Pork, ground, 72% lean / 28% fat, cooked, crumbles | 0.18 g |
Pork, ground, 72% lean / 28% fat, cooked, pan-broiled | 0.172 g |
Kielbasa, fully cooked, grilled | 0.165 g |
Salami, dry or hard, pork, beef | 0.165 g |
Sausage, smoked link sausage, pork and beef | 0.151 g |
Kielbasa, fully cooked, pan-fried | 0.15 g |
Fast foods, bagel, with egg, sausage patty, cheese, and condiments | 0.15 g |
Kielbasa, fully cooked, unheated | 0.147 g |
Pork sausage, link/patty, reduced fat, unprepared | 0.143 g |
Kielbasa, kolbassy, pork, beef, nonfat dry milk added | 0.14 g |
Pork and turkey sausage, pre-cooked | 0.14 g |
Pie crust, refrigerated, regular, baked | 0.139 g |
Smoked link sausage, pork | 0.134 g |
Bologna, chicken, pork | 0.131 g |
Pork, ground, 84% lean / 16% fat, cooked, pan-broiled | 0.125 g |
Pork, fresh, backribs, separable lean and fat, cooked, roasted | 0.124 g |
Pie crust, refrigerated, regular, unbaked | 0.122 g |
Egg, yolk, dried | 0.118 g |
Frankfurter, meat and poultry, cooked, grilled | 0.113 g |
Oil, beluga, whale (Alaska Native) | 0.11 g |
Frankfurter, meat and poultry, cooked, boiled | 0.109 g |
Frankfurter, meat and poultry, unheated | 0.104 g |
Pork, ground, 84% lean / 16% fat, cooked, crumbles | 0.104 g |
Pork, cured, ham and water product, shank, bone-in, separable lean and fat, unheated | 0.102 g |
Bologna, chicken, turkey, pork | 0.101 g |
Bologna, meat and poultry | 0.101 g |
Pepperoni, pork, beef | 0.1 g |
Pork, fresh, spareribs, separable lean and fat, cooked, roasted | 0.096 g |
Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, braised | 0.095 g |
Pork, fresh, backribs, separable lean and fat, raw | 0.092 g |
Pork, ground, 84% lean / 16% fat, raw | 0.091 g |
Pie crust, standard-type, frozen, ready-to-bake, enriched, baked | 0.089 g |
Egg, whole, dried | 0.089 g |
Pork, fresh, loin, center rib (roasts), bone-in, separable lean and fat, cooked, roasted | 0.088 g |
Pork, fresh, loin, blade (roasts), bone-in, separable lean and fat, cooked, roasted | 0.088 g |
Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, pan-fried | 0.087 g |
Pork, cured, ham and water product, shank, bone-in, separable lean and fat, heated, roasted | 0.086 g |
Bologna, chicken, pork, beef | 0.085 g |
Salami, cooked, beef and pork | 0.084 g |
Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, braised | 0.083 g |
Pork, fresh, leg (ham), shank half, separable lean and fat, cooked, roasted | 0.083 g |
Pork, fresh, shoulder, arm picnic, separable lean and fat, raw | 0.082 g |
Pork, fresh, variety meats and by-products, feet, cooked, simmered | 0.081 g |
Pinon Nuts, roasted (Navajo) | 0.08 g |
Pork, fresh, leg (ham), shank half, separable lean and fat, raw | 0.079 g |
Pork, fresh, spareribs, separable lean and fat, raw | 0.079 g |
Pie crust, standard-type, frozen, ready-to-bake, enriched | 0.078 g |
Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, pan-fried | 0.077 g |
Fast foods, biscuit, with egg, cheese, and bacon | 0.075 g |
Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, braised | 0.074 g |
Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, pan-fried | 0.073 g |
Pork, fresh, loin, sirloin (chops), bone-in, separable lean and fat, cooked, braised | 0.072 g |
Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, cooked, braised | 0.072 g |
Pork, fresh, loin, center loin (roasts), bone-in, separable lean and fat, cooked, roasted | 0.072 g |
Pork, fresh, loin, country-style ribs, separable lean and fat, cooked, braised | 0.071 g |
Pork, fresh, leg (ham), rump half, separable lean and fat, raw | 0.07 g |
Pork, fresh, enhanced, shoulder, (Boston butt), blade (steaks), separable lean and fat, cooked, braised | 0.07 g |
Plantains, green, fried | 0.07 g |
Fish, roughy, orange, cooked, dry heat | 0.069 g |
Pork, fresh, leg (ham), rump half, separable lean and fat, cooked, roasted | 0.069 g |
Fast foods, croissant, with egg, cheese, and sausage | 0.068 g |
Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean and fat, raw | 0.067 g |
Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, heated, roasted | 0.067 g |
Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, braised | 0.067 g |
Pork, cured, ham with natural juices, rump, bone-in, separable lean and fat, unheated | 0.066 g |
USDA Commodity, pork, canned | 0.065 g |
Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, broiled | 0.065 g |
Turkey, skin from whole (light and dark), roasted | 0.062 g |
Turkey, enhanced, skin from whole, (light and dark), roasted | 0.062 g |
Pie crust, deep dish, frozen, baked, made with enriched flour | 0.062 g |
Fish, salmon, Atlantic, farmed, raw | 0.062 g |
Pork, cured, ham and water product, rump, bone-in, separable lean and fat, unheated | 0.061 g |
Pork, fresh, shoulder, arm picnic, separable lean only, cooked, braised | 0.061 g |