| USDA Commodity Food, oil, vegetable, low saturated fat | 56.601 g |
| Oil, industrial, soy, low linolenic | 55.68 g |
| Oil, corn, industrial and retail, all purpose salad or cooking | 53.23 g |
| Oil, industrial, soy, refined, for woks and light frying | 51.172 g |
| Oil, industrial, soy, ultra low linolenic | 50.849 g |
| Oil, soybean, salad or cooking | 50.418 g |
| USDA Commodity Food, oil, vegetable, soybean, refined | 50.118 g |
| Oil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry | 38.944 g |
| Salad dressing, mayonnaise, regular | 38.942 g |
| Seeds, sunflower seed kernels, oil roasted, without salt | 34.124 g |
| Seeds, sunflower seed kernels, oil roasted, with salt added | 34.124 g |
| Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening | 32.239 g |
| Oil, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor | 31.791 g |
| Shortening, industrial, soy (partially hydrogenated ) and corn for frying | 30.372 g |
| Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables | 30.153 g |
| Oil, industrial, mid-oleic, sunflower | 28.705 g |
| Shortening, vegetable, household, composite | 23.76 g |
| Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D | 23.423 g |
| Margarine-like, vegetable oil spread, 60% fat, tub, with salt | 23.423 g |
| Oil, corn and canola | 22.981 g |
| Salad dressing, ranch dressing, commercial, regular | 22.055 g |
| Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils | 21.522 g |
| Margarine, regular, 80% fat, composite, stick, without salt, with added vitamin D | 21.522 g |
| Margarine, regular, 80% fat, composite, stick, without salt | 21.522 g |
| Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D | 21.522 g |
| Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt | 21.123 g |
| Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D | 21.038 g |
| Margarine, regular, 80% fat, composite, tub, with salt | 21.038 g |
| Margarine-like, margarine-butter blend, soybean oil and butter | 20.861 g |
| Seeds, pumpkin and squash seed kernels, dried | 20.667 g |
| Margarine, margarine-like vegetable oil spread, 67-70% fat, tub | 20.432 g |
| Seeds, pumpkin and squash seed kernels, roasted, with salt added | 19.559 g |
| Seeds, pumpkin and squash seed kernels, roasted, without salt | 19.559 g |
| Oil, canola | 18.64 g |
| Oil, industrial, canola for salads, woks and light frying | 18.572 g |
| Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy | 18.4 g |
| Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying | 17.734 g |
| Margarine Spread, approximately 48% fat, tub | 17.355 g |
| Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick | 17.28 g |
| Oil, flaxseed, contains added sliced flaxseed | 15.679 g |
| Noodles, flat, crunchy, Chinese restaurant | 14.776 g |
| Nuts, mixed nuts, oil roasted, with peanuts, with salt added | 14.455 g |
| Nuts, mixed nuts, oil roasted, with peanuts, without salt added | 14.455 g |
| Nuts, mixed nuts, oil roasted, with peanuts, lightly salted | 14.455 g |
| Oil, flaxseed, cold pressed | 14.246 g |
| Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils) | 14.231 g |
| Margarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D | 14.073 g |
| Margarine-like, vegetable oil spread, 60% fat, stick, with salt | 14.073 g |
| Snacks, corn-based, extruded, chips, plain | 13.598 g |
| Snack, potato chips, made from dried potatoes, plain | 13.29 g |
| Nuts, almonds, dry roasted, with salt added | 12.945 g |
| Nuts, almonds, dry roasted, without salt added | 12.945 g |
| Oil, industrial, canola, high oleic | 12.915 g |
| Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce) | 12.724 g |
| Snacks, potato chips, barbecue-flavor | 12.338 g |
| Nuts, almonds | 12.32 g |
| Snacks, potato chips, made from dried potatoes, reduced fat | 11.986 g |
| Snacks, potato chips, lightly salted | 11.785 g |
| Pork, fresh, separable fat, raw | 11.7 g |
| Snacks, plantain chips, salted | 11.48 g |
| Salad dressing, mayonnaise, light | 11.351 g |
| Fast foods, onion rings, breaded and fried | 11.338 g |
| Crackers, standard snack-type, regular | 10.786 g |
| Turkey, skin from whole (light and dark), roasted | 10.632 g |
| Turkey, enhanced, skin from whole, (light and dark), roasted | 10.632 g |
| Snacks, potato chips, made from dried potatoes (preformed), multigrain | 10.433 g |
| Margarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D | 10.371 g |
| Margarine-like, vegetable oil spread, unspecified oils, approximately 37% fat, with salt | 10.371 g |
| Pork, fresh, separable fat, cooked | 10.3 g |
| Turkey, enhanced, skin from whole (light and dark), raw | 9.771 g |
| Turkey, skin from whole, (light and dark), raw | 9.771 g |
| Seeds, sunflower seed butter, without salt | 9.723 g |
| Seeds, sunflower seed butter, with salt added | 9.723 g |
| Turkey, skin, from retail parts, from dark meat, raw | 9.718 g |
| Turkey, skin, from retail parts, from dark meat, cooked, roasted | 9.578 g |
| Pork, bacon, rendered fat, cooked | 9.426 g |
| Snacks, tortilla chips, plain, white corn, salted | 9.368 g |
| Crackers, cheese, regular | 9.25 g |
| Salad dressing, italian dressing, commercial, regular | 9.177 g |
| Tortilla chips, yellow, plain, salted | 8.79 g |
| Oil, industrial, canola (partially hydrogenated) oil for deep fat frying | 8.781 g |
| Fast Foods, Fried Chicken, Skin and breading from all pieces | 8.512 g |
| Restaurant, family style, onion rings | 8.51 g |
| Chicken, skin (drumsticks and thighs), enhanced, cooked, roasted | 8.198 g |
| Margarine-like spread, SMART BALANCE Light Buttery Spread | 8.175 g |
| Chicken, skin (drumsticks and thighs), raw | 8.165 g |
| Bread, pound cake type, pan de torta salvadoran | 8.074 g |
| Crackers, wheat, regular | 8.026 g |
| Chicken, skin (drumsticks and thighs), cooked, roasted | 7.927 g |
| Restaurant, family style, shrimp, breaded and fried | 7.849 g |
| Chicken, skin (drumsticks and thighs), cooked, braised | 7.79 g |
| Restaurant, family style, chicken fingers, from kid's menu | 7.775 g |
| Pork, fresh, enhanced, composite of separable fat, cooked | 7.413 g |
| Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched | 7.339 g |
| Chicken, skin (drumsticks and thighs), enhanced, raw | 7.301 g |
| Fish, fish sticks, frozen, prepared | 7.289 g |
| Chicken, skin (drumsticks and thighs), enhanced, cooked, braised | 7.183 g |
| Restaurant, family style, chicken tenders | 7.038 g |
| Fast foods, chicken tenders | 6.945 g |
| Pork sausage, link/patty, fully cooked, microwaved | 6.757 g |