| Oil, industrial, soy ( partially hydrogenated), all purpose | 4.524 g |
| Oil, industrial, canola (partially hydrogenated) oil for deep fat frying | 4.228 g |
| Shortening, industrial, soy (partially hydrogenated ) and corn for frying | 4.038 g |
| Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables | 3.543 g |
| Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening | 3.524 g |
| Oil, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor | 3.324 g |
| Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening | 3.285 g |
| Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries | 3.193 g |
| Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings | 2.886 g |
| Shortening, industrial, soy (partially hydrogenated ) for baking and confections | 2.733 g |
| USDA Commodity Food, oil, vegetable, low saturated fat | 2.577 g |
| Oil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry | 2.447 g |
| Shortening, vegetable, household, composite | 2.397 g |
| Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy | 1.608 g |
| Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries | 1.528 g |
| Oil, industrial, canola for salads, woks and light frying | 1.485 g |
| Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying | 1.457 g |
| Veal, Australian, separable fat, raw | 0.83 g |
| Margarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D | 0.811 g |
| Margarine-like, vegetable oil spread, 60% fat, stick, with salt | 0.811 g |
| Beef, Australian, grass-fed, seam fat, raw | 0.801 g |
| Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick | 0.778 g |
| Crackers, cream, GAMESA SABROSAS | 0.758 g |
| Cookies, chocolate sandwich, with extra creme filling | 0.75 g |
| Beef, Australian, grass-fed, external fat, raw | 0.745 g |
| Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D | 0.703 g |
| Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils | 0.703 g |
| Margarine, regular, 80% fat, composite, stick, with salt | 0.703 g |
| USDA Commodity Food, oil, vegetable, soybean, refined | 0.678 g |
| Margarine-like, margarine-butter blend, soybean oil and butter | 0.672 g |
| Oil, industrial, canola, high oleic | 0.67 g |
| Beef, Australian, Wagyu, external fat, Aust. marble score 9, raw | 0.58 g |
| Margarine, regular, 80% fat, composite, tub, with salt | 0.579 g |
| Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D | 0.579 g |
| Oil, industrial, soy, low linolenic | 0.574 g |
| Beef, Australian, Wagyu, seam fat, Aust. marble score 9, raw | 0.571 g |
| Oil, soybean, salad or cooking | 0.533 g |
| Salad dressing, ranch dressing, commercial, regular | 0.522 g |
| Margarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D | 0.514 g |
| Pastry, Pastelitos de Guava (guava pastries) | 0.498 g |
| Beef, Australian, Wagyu, external fat, Aust. marble score 4/5, raw | 0.49 g |
| Beef, Australian, Wagyu, seam fat, Aust. marble score 4/5, raw | 0.486 g |
| Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil | 0.462 g |
| Oil, canola | 0.365 g |
| Margarine, margarine-like vegetable oil spread, 67-70% fat, tub | 0.351 g |
| Lamb, Australian, ground, 85% lean / 15% fat, raw | 0.336 g |
| Oil, corn and canola | 0.334 g |
| Margarine-like spread, SMART BALANCE Light Buttery Spread | 0.33 g |
| Crackers, cream, LA MODERNA RIKIS CREAM CRACKERS | 0.325 g |
| Butter, without salt | 0.296 g |
| Butter, salted | 0.296 g |
| Oil, industrial, soy, fully hydrogenated | 0.287 g |
| Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D | 0.28 g |
| Margarine-like, vegetable oil spread, 60% fat, tub, with salt | 0.28 g |
| Pepperoni, pork, beef | 0.275 g |
| Beef, Australian, grass-fed, ground, 85% lean / 15% fat, raw | 0.242 g |
| Oil, industrial, soy, ultra low linolenic | 0.239 g |
| Fast foods, shrimp, breaded and fried | 0.221 g |
| Oil, industrial, mid-oleic, sunflower | 0.219 g |
| Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils) | 0.219 g |
| Frankfurter, turkey | 0.208 g |
| Bread, pan dulce, sweet yeast bread | 0.207 g |
| Beef, Australian, Wagyu, loin, top loin steak/roast, boneless, separable lean only, Aust. marble score 9, raw | 0.202 g |
| Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, stove-top, without salt | 0.201 g |
| Restaurant, Latino, bunuelos (fried yeast bread) | 0.2 g |
| Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched | 0.198 g |
| Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery | 0.197 g |
| Cheese, pasteurized process, American, fortified with vitamin D | 0.194 g |
| Cheese, pasteurized process, American, without added vitamin D | 0.194 g |
| Snacks, corn-based, extruded, chips, plain | 0.192 g |
| Snacks, potato chips, lightly salted | 0.187 g |
| Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery | 0.187 g |
| Margarine-like, vegetable oil spread, unspecified oils, approximately 37% fat, with salt | 0.186 g |
| Cheese, white, queso blanco | 0.17 g |
| Cheese, dry white, queso seco | 0.167 g |
| Beef, Australian, Wagyu, rib, small end rib steak/roast, boneless, separable lean only, Aust. marble score 9, raw | 0.167 g |
| Frijoles rojos volteados (Refried beans, red, canned) | 0.164 g |
| Pork, cured, ham, separable fat, boneless, unheated | 0.163 g |
| Bologna, beef | 0.161 g |
| Cheese, fresh, queso fresco | 0.16 g |
| Cheese food, pasteurized process, American, without added vitamin D | 0.159 g |
| Cheese food, pasteurized process, American, vitamin D fortified | 0.159 g |
| Fast foods, hush puppies | 0.159 g |
| Snack, potato chips, made from dried potatoes, plain | 0.155 g |
| Bread, salvadoran sweet cheese (quesadilla salvadorena) | 0.154 g |
| Cheese, cheddar, reduced fat | 0.152 g |
| Salami, cooked, beef and pork | 0.152 g |
| Salad dressing, mayonnaise, regular | 0.149 g |
| Cheese product, pasteurized process, American, vitamin D fortified | 0.149 g |
| Cookies, sugar wafers with creme filling, regular | 0.148 g |
| Snacks, corn-based, extruded, puffs or twists, cheese-flavor | 0.147 g |
| Restaurant, Latino, empanadas, beef, prepared | 0.141 g |
| Chicken, broilers or fryers, skin only, cooked, rotisserie, original seasoning | 0.138 g |
| Pork, cured, ham, separable fat, boneless, heated | 0.137 g |
| Beef, grass-fed, ground, raw | 0.136 g |
| Popcorn, microwave, regular (butter) flavor, made with palm oil | 0.134 g |
| Fast foods, onion rings, breaded and fried | 0.133 g |
| Pork, fresh, separable fat, raw | 0.132 g |
| Tostada shells, corn | 0.131 g |
| Turkey, enhanced, skin from whole (light and dark), raw | 0.125 g |
| Turkey, enhanced, skin from whole, (light and dark), roasted | 0.125 g |
| Turkey, skin from whole (light and dark), roasted | 0.125 g |
| Turkey, skin from whole, (light and dark), raw | 0.125 g |